Andrew John -
Ironman 70.3 Swansea 2023

Quick facts

934/821/131All/Gender/AG

M40-44Age group

1524Bib number

GBRNationality


38:17	3:43:36	2:03:45	6:38:44

Compare Andrew John with other athletes!

1524 John

255 Castle ×

749 Dugdale ×

1280 Evans ×

1016 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-00:18 (99.) ●	-00:01 (648.) ●	-00:17 (759.) ●
Transition		00:46:55	00:08:38	-	-00:17 (84.) ●	-00:24 (556.) ●	-00:23 (677.) ●
Bike	16.8 km	01:29:11	00:42:16	23.85 km/h	+01:21 (113.) ●	+01:15 (740.) ●	+00:25 (807.) ●
Bike	26.8 km	01:47:47	00:18:36	32.26 km/h	+00:45 (120.) ●	+00:37 (781.) ●	+00:18 (863.) ●
Bike	38 km	02:17:50	00:30:03	22.36 km/h	+01:58 (143.) ●	+01:59 (899.) ●	+01:20 (998.) ●
Bike	55.3 km	02:53:14	00:35:24	29.32 km/h	+01:53 (129.) ●	+01:46 (829.) ●	+01:07 (916.) ●
Bike	63.1 km	03:18:45	00:25:31	18.34 km/h	+01:59 (148.) ●	+01:59 (903.) ●	+01:20 (1005.) ●
Bike	81 km	03:58:33	00:39:48	26.98 km/h	+04:59 (159.) ●	+04:45 (1013.) ●	+04:02 (1175.) ●
Bike	90 km	04:30:31	00:31:58	16.89 km/h	+11:39 (176.) ●	+11:35 (1192.) ●	+11:14 (1471.) ●
Bike	90 km	04:30:31	03:43:36	24.15 km/h	+24:34 (159.) ●	+23:56 (1014.) ●	+19:46 (1162.) ●
Transition		04:34:59	00:04:28	-	-01:52 (65.) ●	-01:32 (421.) ●	-01:56 (529.) ●
Run	6.5 km	05:10:56	00:35:57	05:31 min/km	+01:10 (117.) ●	+00:29 (694.) ●	-00:06 (793.) ●
Run	8.7 km	05:23:06	00:12:10	05:31 min/km	±00:00 (104.) ●	-00:15 (636.) ●	-00:27 (724.) ●
Run	11 km	05:36:59	00:13:53	06:02 min/km	+00:28 (114.) ●	+00:11 (702.) ●	+00:01 (809.) ●
Run	15.4 km	06:03:59	00:27:00	06:08 min/km	+00:17 (103.) ●	-00:14 (645.) ●	-00:36 (748.) ●
Run	17.6 km	06:17:36	00:13:37	06:11 min/km	+00:18 (109.) ●	+00:04 (676.) ●	-00:05 (797.) ●
Run	20 km	06:31:57	00:14:21	05:58 min/km	+00:01 (94.) ●	-00:09 (624.) ●	-00:16 (735.) ●
Run	21.1 km	06:38:44	00:06:47	06:09 min/km	+00:03 (102.) ●	±00:00 (651.) ●	-00:04 (766.) ●
Run	21.1 km	06:38:44	02:03:45	05:51 min/km	+02:17 (105.) ●	+00:06 (654.) ●	-01:33 (755.) ●
Total	113 km	06:38:44	06:38:44	17 km/h	+24:24 (131.) ●	+22:05 (821.) ●	+15:37 (934.) ●

Ovr	Gen	Div	Name	#	AG
881	776	126	Keir Greenhalgh	372	M40-44	GBR	00:35:54	03:24:05	02:22:55	06:33:48
883	778	127	Neil Lonergan	345	M40-44	GBR	00:35:06	03:27:48	02:14:52	06:33:54
914	805	128	Mihai Cozma	962	M40-44	GBR	00:49:27	03:21:36	02:11:10	06:36:52
924	813	129	Ray Castle	255	M40-44	GBR	00:37:48	03:17:18	02:25:17	06:37:41
933	820	130	Olly Dugdale	749	M40-44	GBR	00:44:42	03:36:58	02:01:50	06:38:39
934	821	131	Andrew John	1524	M40-44	GBR	00:38:17	03:43:36	02:03:45	06:38:44
949	831	132	Rhodri Evans	1280	M40-44	GBR	00:44:54	03:28:52	02:09:04	06:39:39
951	833	133	Iwan Roberts	1016	M40-44	GBR	00:45:16	03:30:08	02:07:47	06:39:58
955	836	134	Gareth Pinder	411	M40-44	GBR	00:36:51	03:27:31	02:21:20	06:40:37
967	846	135	David Bees	1255	M40-44	GBR	00:37:35	03:21:57	02:26:31	06:41:26