Nicholas Landon -
Ironman 70.3 Swansea 2023

Quick facts

519/475/100All/Gender/AG

M30-34Age group

1528Bib number

GBRNationality


42:47	3:17:43	1:50:44	6:00:48

Compare Nicholas Landon with other athletes!

1528 Landon

380 Al-Kaabi ×

605 Jones ×

841 Perkins ×

1253 Downie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:47	00:42:47	02:15 min/100m	+05:04 (169.) ●	+04:29 (976.) ●	+04:13 (1181.) ●
Transition		00:49:41	00:06:54	-	-01:33 (43.) ●	-02:08 (196.) ●	-02:07 (259.) ●
Bike	16.8 km	01:29:27	00:39:46	25.35 km/h	-00:44 (93.) ●	-01:15 (478.) ●	-02:05 (512.) ●
Bike	26.8 km	01:46:43	00:17:16	34.75 km/h	-00:26 (85.) ●	-00:43 (430.) ●	-01:02 (461.) ●
Bike	38 km	02:13:08	00:26:25	25.44 km/h	-01:13 (85.) ●	-01:39 (402.) ●	-02:18 (427.) ●
Bike	55.3 km	02:46:42	00:33:34	30.92 km/h	+00:25 (116.) ●	-00:04 (624.) ●	-00:43 (678.) ●
Bike	63.1 km	03:10:16	00:23:34	19.86 km/h	+00:27 (121.) ●	+00:02 (661.) ●	-00:37 (717.) ●
Bike	81 km	03:46:41	00:36:25	29.49 km/h	+01:35 (136.) ●	+01:22 (761.) ●	+00:39 (842.) ●
Bike	90 km	04:07:24	00:20:43	26.07 km/h	+00:24 (126.) ●	+00:20 (702.) ●	-00:01 (771.) ●
Bike	90 km	04:07:24	03:17:43	27.31 km/h	+00:28 (110.) ●	-01:57 (575.) ●	-06:07 (618.) ●
Transition		04:10:04	00:02:40	-	-04:40 (9.) ●	-03:20 (60.) ●	-03:44 (99.) ●
Run	6.5 km	04:43:05	00:33:01	05:04 min/km	-01:13 (100.) ●	-02:27 (456.) ●	-03:02 (503.) ●
Run	8.7 km	04:54:16	00:11:11	05:05 min/km	-00:47 (94.) ●	-01:14 (400.) ●	-01:26 (446.) ●
Run	11 km	05:06:43	00:12:27	05:24 min/km	-00:39 (101.) ●	-01:15 (433.) ●	-01:25 (484.) ●
Run	15.4 km	05:30:30	00:23:47	05:24 min/km	-02:21 (90.) ●	-03:27 (362.) ●	-03:49 (405.) ●
Run	17.6 km	05:42:06	00:11:36	05:16 min/km	-01:29 (82.) ●	-01:57 (325.) ●	-02:06 (366.) ●
Run	20 km	05:54:48	00:12:42	05:17 min/km	-01:17 (89.) ●	-01:48 (369.) ●	-01:55 (419.) ●
Run	21.1 km	06:00:48	00:06:00	05:27 min/km	-00:33 (83.) ●	-00:47 (362.) ●	-00:51 (415.) ●
Run	21.1 km	06:00:48	01:50:44	05:14 min/km	-08:19 (93.) ●	-12:55 (394.) ●	-14:34 (437.) ●
Total	113 km	06:00:48	06:00:48	18.79 km/h	-09:00 (100.) ●	-15:51 (475.) ●	-22:19 (519.) ●

Ovr	Gen	Div	Name	#	AG
464	425	95	Joe Bushell	1523	M30-34	GBR	00:37:44	03:10:33	01:55:17	05:55:16
501	457	96	Jimmy Walker	577	M30-34	IRL	00:38:07	03:07:26	02:01:19	05:58:43
507	463	97	Graeme Braid	973	M30-34	GBR	00:34:28	03:25:09	01:46:17	05:59:10
508	464	98	Mohammed Al-Kaabi	380	M30-34	QAT	00:46:12	03:07:12	01:51:56	05:59:17
510	466	99	Sion Jones	605	M30-34	GBR	00:32:01	03:09:29	02:04:42	05:59:48
519	475	100	Nicholas Landon	1528	M30-34	GBR	00:42:47	03:17:43	01:50:44	06:00:48
531	486	101	Charles Perkins	841	M30-34	JEY	00:30:38	03:11:30	02:08:29	06:02:11
544	498	102	Stuart Downie	1253	M30-34	GBR	00:41:58	03:12:15	01:57:36	06:03:05
546	500	103	Lewis Paul	510	M30-34	GBR	00:37:32	03:23:29	01:51:36	06:03:33
558	511	104	Richard Timoney	1429	M30-34	GBR	00:35:03	03:24:23	01:53:04	06:04:47