Stephen Williams -
Ironman 70.3 Swansea 2023
Quick facts
447/409/82All/Gender/AG
M35-39Age group
1531Bib number
GBRNationality
35:37 | 3:19:45 | 1:44:53 | 5:53:43 |
Compare Stephen Williams with other athletes!
1531 Williams
533 Ormond ×
1642 Felton ×
215 Draper ×
1394 Morris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -02:30 (71.) ● | -02:41 (398.) ● | -02:57 (465.) ● |
Transition | 00:43:56 | 00:08:19 | - | -00:16 (97.) ● | -00:43 (490.) ● | -00:42 (597.) ● | |
Bike | 16.8 km | 01:25:26 | 00:41:30 | 24.29 km/h | +01:18 (125.) ● | +00:29 (664.) ● | -00:21 (721.) ● |
Bike | 26.8 km | 01:43:34 | 00:18:08 | 33.09 km/h | +00:29 (123.) ● | +00:09 (655.) ● | -00:10 (713.) ● |
Bike | 38 km | 02:11:44 | 00:28:10 | 23.86 km/h | +00:38 (127.) ● | +00:06 (673.) ● | -00:33 (731.) ● |
Bike | 55.3 km | 02:45:38 | 00:33:54 | 30.62 km/h | +00:43 (126.) ● | +00:16 (669.) ● | -00:23 (730.) ● |
Bike | 63.1 km | 03:08:30 | 00:22:52 | 20.47 km/h | -00:10 (114.) ● | -00:40 (564.) ● | -01:19 (605.) ● |
Bike | 81 km | 03:43:23 | 00:34:53 | 30.79 km/h | +00:21 (112.) ● | -00:10 (609.) ● | -00:53 (665.) ● |
Bike | 90 km | 04:03:41 | 00:20:18 | 26.6 km/h | +00:14 (113.) ● | -00:05 (605.) ● | -00:26 (653.) ● |
Bike | 90 km | 04:03:41 | 03:19:45 | 27.03 km/h | +03:33 (122.) ● | +00:05 (621.) ● | -04:05 (670.) ● |
Transition | 04:08:50 | 00:05:09 | - | +00:08 (119.) ● | -00:51 (614.) ● | -01:15 (755.) ● | |
Run | 6.5 km | 04:38:25 | 00:29:35 | 04:33 min/km | -04:43 (35.) ● | -05:53 (166.) ● | -06:28 (183.) ● |
Run | 8.7 km | 04:48:26 | 00:10:01 | 04:33 min/km | -01:58 (30.) ● | -02:24 (133.) ● | -02:36 (149.) ● |
Run | 11 km | 04:59:41 | 00:11:15 | 04:53 min/km | -02:01 (42.) ● | -02:27 (198.) ● | -02:37 (220.) ● |
Run | 15.4 km | 05:22:52 | 00:23:11 | 05:16 min/km | -03:10 (60.) ● | -04:03 (306.) ● | -04:25 (341.) ● |
Run | 17.6 km | 05:34:23 | 00:11:31 | 05:14 min/km | -01:31 (60.) ● | -02:02 (309.) ● | -02:11 (348.) ● |
Run | 20 km | 05:47:33 | 00:13:10 | 05:29 min/km | -00:50 (83.) ● | -01:20 (445.) ● | -01:27 (514.) ● |
Run | 21.1 km | 05:53:43 | 00:06:10 | 05:36 min/km | -00:22 (80.) ● | -00:37 (435.) ● | -00:41 (497.) ● |
Run | 21.1 km | 05:53:43 | 01:44:53 | 04:58 min/km | -14:35 (52.) ● | -18:46 (255.) ● | -20:25 (283.) ● |
Total | 113 km | 05:53:43 | 05:53:43 | 19.17 km/h | -13:40 (82.) ● | -22:56 (409.) ● | -29:24 (447.) ● |