Charles James -
Ironman 70.3 Swansea 2023

Quick facts

898/791/141All/Gender/AG

M30-34Age group

1535Bib number

GBRNationality


38:26	3:36:04	2:07:59	6:35:45

Compare Charles James with other athletes!

1535 James

570 Hughes ×

998 Garrick ×

1075 Goodfellow ×

1210 Gambs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:43 (115.) ●	+00:08 (665.) ●	-00:08 (781.) ●
Transition		00:47:40	00:09:14	-	+00:47 (142.) ●	+00:12 (674.) ●	+00:13 (826.) ●
Bike	16.8 km	01:27:59	00:40:19	25 km/h	-00:11 (105.) ●	-00:42 (539.) ●	-01:32 (577.) ●
Bike	26.8 km	01:46:22	00:18:23	32.64 km/h	+00:41 (139.) ●	+00:24 (737.) ●	+00:05 (807.) ●
Bike	38 km	02:34:31	00:48:09	13.96 km/h	+20:31 (200.) ●	+20:05 (1191.) ●	+19:26 (1470.) ●
Bike	55.3 km	03:07:06	00:32:35	31.86 km/h	-00:34 (102.) ●	-01:03 (509.) ●	-01:42 (546.) ●
Bike	63.1 km	03:29:12	00:22:06	21.18 km/h	-01:01 (95.) ●	-01:26 (462.) ●	-02:05 (495.) ●
Bike	81 km	04:03:00	00:33:48	31.78 km/h	-01:02 (96.) ●	-01:15 (504.) ●	-01:58 (543.) ●
Bike	90 km	04:23:44	00:20:44	26.05 km/h	+00:25 (128.) ●	+00:21 (709.) ●	±00:00 (779.) ●
Bike	90 km	04:23:44	03:36:04	24.99 km/h	+18:49 (157.) ●	+16:24 (918.) ●	+12:14 (1030.) ●
Transition		04:27:46	00:04:02	-	-03:18 (67.) ●	-01:58 (336.) ●	-02:22 (420.) ●
Run	6.5 km	05:01:57	00:34:11	05:15 min/km	-00:03 (117.) ●	-01:17 (549.) ●	-01:52 (615.) ●
Run	8.7 km	05:13:31	00:11:34	05:15 min/km	-00:24 (108.) ●	-00:51 (489.) ●	-01:03 (546.) ●
Run	11 km	05:27:23	00:13:52	06:01 min/km	+00:46 (134.) ●	+00:10 (701.) ●	±00:00 (808.) ●
Run	15.4 km	05:55:40	00:28:17	06:25 min/km	+02:09 (137.) ●	+01:03 (730.) ●	+00:41 (854.) ●
Run	17.6 km	06:12:23	00:16:43	07:35 min/km	+03:38 (177.) ●	+03:10 (1035.) ●	+03:01 (1265.) ●
Run	20 km	06:28:51	00:16:28	06:51 min/km	+02:29 (157.) ●	+01:58 (911.) ●	+01:51 (1108.) ●
Run	21.1 km	06:35:45	00:06:54	06:16 min/km	+00:21 (128.) ●	+00:07 (701.) ●	+00:03 (827.) ●
Run	21.1 km	06:35:45	02:07:59	06:03 min/km	+08:56 (138.) ●	+04:20 (734.) ●	+02:41 (853.) ●
Total	113 km	06:35:45	06:35:45	17.13 km/h	+25:57 (141.) ●	+19:06 (791.) ●	+12:38 (898.) ●

Ovr	Gen	Div	Name	#	AG
806	720	136	Rhys Evans	281	M30-34	GBR	00:32:24	03:15:15	02:26:01	06:26:35
826	735	137	Alun Thomas	611	M30-34	GBR	00:40:48	03:29:17	02:05:25	06:28:17
874	770	138	Tom Stearne	1400	M30-34	GBR	00:39:40	03:36:14	01:58:40	06:33:06
886	780	139	Keri Hughes	570	M30-34	GBR	00:47:43	03:24:42	02:05:15	06:34:10
896	789	140	Frank Garrick	998	M30-34	GBR	00:39:38	03:19:27	02:21:24	06:35:26
898	791	141	Charles James	1535	M30-34	GBR	00:38:26	03:36:04	02:07:59	06:35:45
899	792	142	Chris Goodfellow	1075	M30-34	GBR	00:41:21	03:46:02	01:57:12	06:35:47
905	797	143	James Gambs	1210	M30-34	GBR	00:35:37	03:29:48	02:17:32	06:36:19
908	799	144	Gethin Earles	1140	M30-34	GBR	00:40:37	03:26:57	02:16:04	06:36:23
913	804	145	Matthew Walsh	1060	M30-34	GBR	00:42:38	03:25:07	02:15:36	06:36:48