Paul McIntyre -
Ironman 70.3 Swansea 2023

  Quick facts

1296/1081/157All/Gender/AG

M45-49Age group

1545Bib number

GBRNationality

42:243:34:452:41:56 7:23:33

  Compare Paul McIntyre with other athletes!

1545 McIntyre
1371 Norman × 
460 D’Auria × 
1362 McCarthy × 
390 Johnson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:24 00:42:2402:13 min/100m+04:18 (148.) +04:06 (960.) +03:50 (1161.)
Transition 00:53:47 00:11:23 - +01:57 (141.) +02:21 (1009.) +02:22 (1245.)
Bike16.8 km 01:36:06 00:42:1923.82 km/h+01:07 (108.) +01:18 (748.) +00:28 (815.)
Bike26.8 km 01:55:41 00:19:3530.64 km/h+01:31 (146.) +01:36 (977.) +01:17 (1111.)
Bike38 km 02:26:43 00:31:0221.65 km/h+02:40 (142.) +02:58 (978.) +02:19 (1111.)
Bike55.3 km 03:01:03 00:34:2030.23 km/h+00:26 (103.) +00:42 (714.) +00:03 (781.)
Bike63.1 km 03:27:07 00:26:0417.95 km/h+02:22 (145.) +02:32 (957.) +01:53 (1077.)
Bike81 km 04:05:59 00:38:5227.63 km/h+03:45 (144.) +03:49 (956.) +03:06 (1096.)
Bike90 km 04:28:32 00:22:3323.95 km/h+02:00 (155.) +02:10 (1020.) +01:49 (1172.)
Bike90 km 04:28:32 03:34:4525.15 km/h+13:51 (133.) +15:05 (899.) +10:55 (1008.)
Transition 04:41:37 00:13:05 - +06:53 (173.) +07:05 (1185.) +06:41 (1464.)
Run6.5 km 05:32:11 00:50:3407:46 min/km+13:57 (169.) +15:06 (1173.) +14:31 (1444.)
Run8.7 km 05:48:59 00:16:4807:38 min/km+03:55 (160.) +04:23 (1134.) +04:11 (1397.)
Run11 km 06:06:17 00:17:1807:31 min/km+03:02 (155.) +03:36 (1078.) +03:26 (1321.)
Run15.4 km 06:42:02 00:35:4508:07 min/km+07:10 (157.) +08:31 (1096.) +08:09 (1349.)
Run17.6 km 06:58:29 00:16:2707:28 min/km+02:20 (143.) +02:54 (1010.) +02:45 (1238.)
Run20 km 07:15:44 00:17:1507:11 min/km+02:09 (144.) +02:45 (989.) +02:38 (1215.)
Run21.1 km 07:23:33 00:07:4907:06 min/km+00:39 (135.) +01:02 (970.) +00:58 (1185.)
Run21.1 km 07:23:33 02:41:5607:40 min/km+33:12 (160.) +38:17 (1119.) +36:38 (1377.)
Total 113 km 07:23:33 07:23:3315.29 km/h+01:00:11 (157.) +01:06:54 (1081.) +01:00:26 (1296.)

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