Joel Knott -
Ironman 70.3 Swansea 2023

Quick facts

235/217/52All/Gender/AG

M30-34Age group

1556Bib number

GBRNationality


38:44	3:05:03	1:39:14	5:32:29

Compare Joel Knott with other athletes!

1556 Knott

270 Gibbons ×

417 Moody ×

520 Graham ×

710 Marchant ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	+01:01 (121.) ●	+00:26 (694.) ●	+00:10 (814.) ●
Transition		00:45:20	00:06:36	-	-01:51 (32.) ●	-02:26 (156.) ●	-02:25 (210.) ●
Bike	16.8 km	01:23:26	00:38:06	26.46 km/h	-02:24 (61.) ●	-02:55 (306.) ●	-03:45 (328.) ●
Bike	26.8 km	01:40:27	00:17:01	35.26 km/h	-00:41 (72.) ●	-00:58 (368.) ●	-01:17 (392.) ●
Bike	38 km	02:06:35	00:26:08	25.71 km/h	-01:30 (77.) ●	-01:56 (370.) ●	-02:35 (392.) ●
Bike	55.3 km	02:37:52	00:31:17	33.18 km/h	-01:52 (71.) ●	-02:21 (338.) ●	-03:00 (358.) ●
Bike	63.1 km	02:59:07	00:21:15	22.02 km/h	-01:52 (69.) ●	-02:17 (332.) ●	-02:56 (351.) ●
Bike	81 km	03:31:21	00:32:14	33.32 km/h	-02:36 (65.) ●	-02:49 (335.) ●	-03:32 (353.) ●
Bike	90 km	03:50:23	00:19:02	28.37 km/h	-01:17 (63.) ●	-01:21 (331.) ●	-01:42 (354.) ●
Bike	90 km	03:50:23	03:05:03	29.18 km/h	-12:12 (64.) ●	-14:37 (318.) ●	-18:47 (339.) ●
Transition		03:53:15	00:02:52	-	-04:28 (18.) ●	-03:08 (86.) ●	-03:32 (131.) ●
Run	6.5 km	04:22:59	00:29:44	04:34 min/km	-04:30 (44.) ●	-05:44 (175.) ●	-06:19 (194.) ●
Run	8.7 km	04:33:23	00:10:24	04:43 min/km	-01:34 (52.) ●	-02:01 (198.) ●	-02:13 (219.) ●
Run	11 km	04:44:28	00:11:05	04:49 min/km	-02:01 (46.) ●	-02:37 (167.) ●	-02:47 (187.) ●
Run	15.4 km	05:05:33	00:21:05	04:47 min/km	-05:03 (36.) ●	-06:09 (133.) ●	-06:31 (149.) ●
Run	17.6 km	05:16:05	00:10:32	04:47 min/km	-02:33 (41.) ●	-03:01 (133.) ●	-03:10 (149.) ●
Run	20 km	05:27:10	00:11:05	04:37 min/km	-02:54 (36.) ●	-03:25 (134.) ●	-03:32 (150.) ●
Run	21.1 km	05:32:29	00:05:19	04:49 min/km	-01:14 (40.) ●	-01:28 (141.) ●	-01:32 (159.) ●
Run	21.1 km	05:32:29	01:39:14	04:42 min/km	-19:49 (39.) ●	-24:25 (144.) ●	-26:04 (163.) ●
Total	113 km	05:32:29	05:32:29	20.39 km/h	-37:19 (52.) ●	-44:10 (217.) ●	-50:38 (235.) ●

Ovr	Gen	Div	Name	#	AG
202	185	47	Andrew Ball	1227	M30-34	GBR	00:34:23	03:03:27	01:40:36	05:29:17
210	193	48	Chris Knight	183	M30-34	GBR	00:37:10	02:54:23	01:45:22	05:30:06
211	194	49	Owen Howells	891	M30-34	GBR	00:39:29	02:57:22	01:42:39	05:30:12
231	213	50	Ryan Gibbons	270	M30-34	GBR	00:36:00	03:03:52	01:43:40	05:32:08
232	214	51	Thomas Moody	417	M30-34	GBR	00:33:18	03:06:13	01:42:26	05:32:16
235	217	52	Joel Knott	1556	M30-34	GBR	00:38:44	03:05:03	01:39:14	05:32:29
236	218	53	Daniel Graham	520	M30-34	GBR	00:35:32	03:00:14	01:44:58	05:32:31
241	223	54	Will Marchant	710	M30-34	GBR	00:35:47	02:56:44	01:41:54	05:32:46
243	225	55	Matthew Rees	1129	M30-34	GBR	00:38:44	03:04:18	01:39:30	05:32:54
252	234	56	Domenico Todaro	1406	M30-34	GBR	00:32:01	03:03:20	01:47:03	05:34:00