Jack Orrell -
Ironman 70.3 Swansea 2023

Quick facts

94/84/23All/Gender/AG

M30-34Age group

1568Bib number

GBRNationality


36:32	2:55:14	1:27:05	5:07:54

Compare Jack Orrell with other athletes!

1568 Orrell

453 Jenkins ×

1213 Bowen ×

634 John ×

127 O'Connor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:32	00:36:32	01:55 min/100m	-01:11 (93.) ●	-01:46 (482.) ●	-02:02 (556.) ●
Transition		00:42:28	00:05:56	-	-02:31 (15.) ●	-03:06 (86.) ●	-03:05 (122.) ●
Bike	16.8 km	01:17:15	00:34:47	28.98 km/h	-05:43 (17.) ●	-06:14 (83.) ●	-07:04 (91.) ●
Bike	26.8 km	01:33:36	00:16:21	36.7 km/h	-01:21 (44.) ●	-01:38 (221.) ●	-01:57 (237.) ●
Bike	38 km	01:58:06	00:24:30	27.43 km/h	-03:08 (37.) ●	-03:34 (156.) ●	-04:13 (168.) ●
Bike	55.3 km	02:28:43	00:30:37	33.9 km/h	-02:32 (52.) ●	-03:01 (264.) ●	-03:40 (280.) ●
Bike	63.1 km	02:48:21	00:19:38	23.84 km/h	-03:29 (33.) ●	-03:54 (128.) ●	-04:33 (137.) ●
Bike	81 km	03:19:22	00:31:01	34.63 km/h	-03:49 (40.) ●	-04:02 (216.) ●	-04:45 (231.) ●
Bike	90 km	03:37:42	00:18:20	29.45 km/h	-01:59 (45.) ●	-02:03 (208.) ●	-02:24 (220.) ●
Bike	90 km	03:37:42	02:55:14	30.82 km/h	-22:01 (36.) ●	-24:26 (153.) ●	-28:36 (164.) ●
Transition		03:40:49	00:03:07	-	-04:13 (29.) ●	-02:53 (132.) ●	-03:17 (182.) ●
Run	6.5 km	04:06:17	00:25:28	03:55 min/km	-08:46 (7.) ●	-10:00 (32.) ●	-10:35 (38.) ●
Run	8.7 km	04:15:18	00:09:01	04:05 min/km	-02:57 (11.) ●	-03:24 (41.) ●	-03:36 (47.) ●
Run	11 km	04:24:50	00:09:32	04:08 min/km	-03:34 (9.) ●	-04:10 (38.) ●	-04:20 (44.) ●
Run	15.4 km	04:43:35	00:18:45	04:15 min/km	-07:23 (10.) ●	-08:29 (42.) ●	-08:51 (49.) ●
Run	17.6 km	04:52:57	00:09:22	04:15 min/km	-03:43 (10.) ●	-04:11 (42.) ●	-04:20 (48.) ●
Run	20 km	05:02:58	00:10:01	04:10 min/km	-03:58 (11.) ●	-04:29 (50.) ●	-04:36 (60.) ●
Run	21.1 km	05:07:54	00:04:56	04:29 min/km	-01:37 (22.) ●	-01:51 (63.) ●	-01:55 (73.) ●
Run	21.1 km	05:07:54	01:27:05	04:07 min/km	-31:58 (10.) ●	-36:34 (36.) ●	-38:13 (42.) ●
Total	113 km	05:07:54	05:07:54	22.02 km/h	-01:01:54 (23.) ●	-01:08:45 (84.) ●	-01:15:13 (94.) ●

Ovr	Gen	Div	Name	#	AG
79	70	18	Daniel Grimshaw	218	M30-34	GBR	00:30:44	02:50:02	01:32:47	05:03:38
85	75	19	Craig Owen	161	M30-34	GBR	00:34:06	02:52:19	01:27:33	05:05:47
87	77	20	Jordan Irvine	972	M30-34	GBR	00:33:39	02:46:08	01:36:18	05:06:20
89	79	21	Daniel Jenkins	453	M30-34	GBR	00:34:42	02:41:46	01:40:05	05:06:50
90	80	22	Gareth Bowen	1213	M30-34	GBR	00:34:38	02:46:47	01:36:24	05:07:28
94	84	23	Jack Orrell	1568	M30-34	GBR	00:36:32	02:55:14	01:27:05	05:07:54
95	85	24	Evan John	634	M30-34	GBR	00:32:15	02:56:44	01:31:34	05:08:10
96	86	25	Dan O'Connor	127	M30-34	GBR	00:28:32	02:53:59	01:37:31	05:08:30
97	87	26	Matthew Hammond	394	M30-34	GBR	00:32:26	02:50:24	01:37:21	05:08:34
105	94	27	Ben McNeil	1626	M30-34	GBR	00:33:49	02:50:47	01:36:53	05:10:49