Lewis White -
Ironman 70.3 Swansea 2023

Quick facts

377/344/79All/Gender/AG

M30-34Age group

1593Bib number

GBRNationality


32:20	3:18:01	1:43:18	5:46:37

Compare Lewis White with other athletes!

1593 White

872 Tennant-Brown ×

1327 Rees ×

187 Roberts ×

629 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:20	00:32:20	01:42 min/100m	-05:23 (33.) ●	-05:58 (166.) ●	-06:14 (198.) ●
Transition		00:40:48	00:08:28	-	+00:01 (110.) ●	-00:34 (516.) ●	-00:33 (626.) ●
Bike	16.8 km	01:22:02	00:41:14	24.45 km/h	+00:44 (127.) ●	+00:13 (644.) ●	-00:37 (699.) ●
Bike	26.8 km	01:40:33	00:18:31	32.4 km/h	+00:49 (142.) ●	+00:32 (767.) ●	+00:13 (842.) ●
Bike	38 km	02:08:16	00:27:43	24.25 km/h	+00:05 (116.) ●	-00:21 (602.) ●	-01:00 (645.) ●
Bike	55.3 km	02:42:26	00:34:10	30.38 km/h	+01:01 (126.) ●	+00:32 (700.) ●	-00:07 (767.) ●
Bike	63.1 km	03:05:05	00:22:39	20.66 km/h	-00:28 (104.) ●	-00:53 (525.) ●	-01:32 (559.) ●
Bike	81 km	03:38:24	00:33:19	32.24 km/h	-01:31 (84.) ●	-01:44 (454.) ●	-02:27 (488.) ●
Bike	90 km	03:58:49	00:20:25	26.45 km/h	+00:06 (118.) ●	+00:02 (640.) ●	-00:19 (694.) ●
Bike	90 km	03:58:49	03:18:01	27.27 km/h	+00:46 (112.) ●	-01:39 (582.) ●	-05:49 (626.) ●
Transition		04:03:19	00:04:30	-	-02:50 (86.) ●	-01:30 (427.) ●	-01:54 (535.) ●
Run	6.5 km	04:33:41	00:30:22	04:40 min/km	-03:52 (58.) ●	-05:06 (226.) ●	-05:41 (251.) ●
Run	8.7 km	04:44:33	00:10:52	04:56 min/km	-01:06 (71.) ●	-01:33 (293.) ●	-01:45 (333.) ●
Run	11 km	04:56:19	00:11:46	05:06 min/km	-01:20 (76.) ●	-01:56 (292.) ●	-02:06 (327.) ●
Run	15.4 km	05:18:32	00:22:13	05:02 min/km	-03:55 (58.) ●	-05:01 (218.) ●	-05:23 (241.) ●
Run	17.6 km	05:29:39	00:11:07	05:03 min/km	-01:58 (63.) ●	-02:26 (236.) ●	-02:35 (262.) ●
Run	20 km	05:41:09	00:11:30	04:47 min/km	-02:29 (54.) ●	-03:00 (189.) ●	-03:07 (211.) ●
Run	21.1 km	05:46:37	00:05:28	04:58 min/km	-01:05 (51.) ●	-01:19 (187.) ●	-01:23 (210.) ●
Run	21.1 km	05:46:37	01:43:18	04:53 min/km	-15:45 (58.) ●	-20:21 (217.) ●	-22:00 (240.) ●
Total	113 km	05:46:37	05:46:37	19.56 km/h	-23:11 (79.) ●	-30:02 (344.) ●	-36:30 (377.) ●

Ovr	Gen	Div	Name	#	AG
352	321	74	Stuart Dunn	1036	M30-34	GBR	00:35:44	03:03:58	01:47:38	05:44:06
356	325	75	Anthony Jones	933	M30-34	GBR	00:34:29	03:13:13	01:43:31	05:44:22
362	331	76	Benjamin Dunford	867	M30-34	GBR	00:41:19	02:54:28	01:57:59	05:45:01
363	332	77	Jesse Tennant-Brown	872	M30-34	GBR	00:38:38	03:11:18	01:40:42	05:45:02
372	339	78	Joseff Rees	1327	M30-34	GBR	00:36:24	03:02:35	01:50:08	05:46:13
377	344	79	Lewis White	1593	M30-34	GBR	00:32:20	03:18:01	01:43:18	05:46:37
383	350	80	Morgan Roberts	187	M30-34	GBR	00:37:48	03:17:52	01:40:20	05:47:23
385	352	81	William Evans	629	M30-34	GBR	00:33:36	03:14:16	01:50:14	05:47:31
387	354	82	Shaun Gittings	1184	M30-34	GBR	00:33:08	03:08:31	01:52:13	05:47:38
400	366	83	Eli Walker	526	M30-34	GBR	00:38:27	03:08:33	01:49:58	05:48:54