Craig Burrows -
Ironman 70.3 Swansea 2023

Quick facts

63/55/11All/Gender/AG

M35-39Age group

160Bib number

GBRNationality


31:47	2:52:39	1:25:35	4:58:39

Compare Craig Burrows with other athletes!

160 Burrows

152 Jones ×

111 Newton ×

1296 Smith ×

1376 Whaites ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:47	00:31:47	01:40 min/100m	-06:20 (29.) ●	-06:31 (131.) ●	-06:47 (155.) ●
Transition		00:37:46	00:05:59	-	-02:36 (20.) ●	-03:03 (87.) ●	-03:02 (123.) ●
Bike	16.8 km	01:10:41	00:32:55	30.62 km/h	-07:17 (6.) ●	-08:06 (36.) ●	-08:56 (40.) ●
Bike	26.8 km	01:24:49	00:14:08	42.45 km/h	-03:31 (2.) ●	-03:51 (20.) ●	-04:10 (22.) ●
Bike	38 km	01:47:59	00:23:10	29.01 km/h	-04:22 (9.) ●	-04:54 (55.) ●	-05:33 (62.) ●
Bike	55.3 km	02:26:28	00:38:29	26.97 km/h	+05:18 (176.) ●	+04:51 (1070.) ●	+04:12 (1249.) ●
Bike	63.1 km	02:46:29	00:20:01	23.38 km/h	-03:01 (40.) ●	-03:31 (166.) ●	-04:10 (175.) ●
Bike	81 km	03:13:24	00:26:55	39.9 km/h	-07:37 (4.) ●	-08:08 (27.) ●	-08:51 (30.) ●
Bike	90 km	03:30:25	00:17:01	31.73 km/h	-03:03 (11.) ●	-03:22 (55.) ●	-03:43 (62.) ●
Bike	90 km	03:30:25	02:52:39	31.28 km/h	-23:33 (30.) ●	-27:01 (122.) ●	-31:11 (132.) ●
Transition		03:33:04	00:02:39	-	-02:22 (12.) ●	-03:21 (58.) ●	-03:45 (96.) ●
Run	6.5 km	03:58:34	00:25:30	03:55 min/km	-08:48 (5.) ●	-09:58 (33.) ●	-10:33 (39.) ●
Run	8.7 km	04:07:16	00:08:42	03:57 min/km	-03:17 (3.) ●	-03:43 (28.) ●	-03:55 (33.) ●
Run	11 km	04:16:36	00:09:20	04:03 min/km	-03:56 (4.) ●	-04:22 (30.) ●	-04:32 (36.) ●
Run	15.4 km	04:34:52	00:18:16	04:09 min/km	-08:05 (5.) ●	-08:58 (33.) ●	-09:20 (39.) ●
Run	17.6 km	04:44:03	00:09:11	04:10 min/km	-03:51 (6.) ●	-04:22 (35.) ●	-04:31 (40.) ●
Run	20 km	04:53:49	00:09:46	04:04 min/km	-04:14 (5.) ●	-04:44 (40.) ●	-04:51 (47.) ●
Run	21.1 km	04:58:39	00:04:50	04:23 min/km	-01:42 (7.) ●	-01:57 (48.) ●	-02:01 (56.) ●
Run	21.1 km	04:58:39	01:25:35	04:03 min/km	-33:53 (5.) ●	-38:04 (33.) ●	-39:43 (39.) ●
Total	113 km	04:58:39	04:58:39	22.7 km/h	-01:08:44 (11.) ●	-01:18:00 (55.) ●	-01:24:28 (63.) ●

Ovr	Gen	Div	Name	#	AG
48	40	6	Richard Jellyman	1615	M35-39	GBR	00:27:09	02:50:36	01:27:38	04:52:16
55	47	7	Simon Thwaite	384	M35-39	NZL	00:32:01	02:39:50	01:35:42	04:54:38
56	48	8	Daniel Evans	122	M35-39	GBR	00:28:20	02:42:24	01:36:10	04:55:21
61	53	9	Craig Jones	152	M35-39	GBR	00:28:33	02:47:08	01:32:57	04:56:50
62	54	10	Daniel Newton	111	M35-39	GBR	00:32:35	02:46:56	01:30:15	04:58:19
63	55	11	Craig Burrows	160	M35-39	GBR	00:31:47	02:52:39	01:25:35	04:58:39
66	58	12	Ben Smith	1296	M35-39	GBR	00:31:14	02:44:22	01:35:08	04:59:12
67	59	13	Dan Whaites	1376	M35-39	GBR	00:28:39	02:49:20	01:33:19	04:59:19
68	60	14	Scott Ruse	273	M35-39	GBR	00:31:28	02:47:10	01:31:15	05:00:28
71	62	15	Nick Morris	1003	M35-39	GBR	00:33:58	02:42:45	01:36:26	05:01:00