Naomi Williams -
Ironman 70.3 Swansea 2023

Quick facts

524/37/2All/Gender/AG

F40-44Age group

1607Bib number

GBRNationality


36:55	3:26:16	1:45:28	6:01:17

Compare Naomi Williams with other athletes!

1607 Williams

837 Gwennap ×

286 Mounsey ×

1460 Richards ×

765 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-04:04 (11.) ●	-02:49 (73.) ●	-01:39 (597.) ●
Transition		00:44:57	00:08:02	-	-01:42 (5.) ●	-01:19 (66.) ●	-00:59 (520.) ●
Bike	16.8 km	01:27:46	00:42:49	23.54 km/h	-04:13 (6.) ●	-02:48 (63.) ●	+00:58 (871.) ●
Bike	26.8 km	01:46:21	00:18:35	32.29 km/h	-01:40 (9.) ●	-01:05 (69.) ●	+00:17 (861.) ●
Bike	38 km	02:15:39	00:29:18	22.94 km/h	-03:32 (6.) ●	-02:16 (71.) ●	+00:35 (891.) ●
Bike	55.3 km	02:50:13	00:34:34	30.03 km/h	-03:50 (6.) ●	-02:37 (65.) ●	+00:17 (811.) ●
Bike	63.1 km	03:13:46	00:23:33	19.87 km/h	-04:09 (4.) ●	-03:26 (49.) ●	-00:38 (714.) ●
Bike	81 km	03:50:11	00:36:25	29.49 km/h	-03:41 (5.) ●	-02:26 (73.) ●	+00:39 (844.) ●
Bike	90 km	04:11:13	00:21:02	25.67 km/h	-01:51 (10.) ●	-01:16 (75.) ●	+00:18 (850.) ●
Bike	90 km	04:11:13	03:26:16	26.18 km/h	-22:56 (6.) ●	-15:54 (65.) ●	+02:26 (824.) ●
Transition		04:15:49	00:04:36	-	-01:32 (10.) ●	-04:09 (87.) ●	-01:48 (575.) ●
Run	6.5 km	04:47:49	00:32:00	04:55 min/km	-09:07 (1.) ●	-06:52 (32.) ●	-04:03 (396.) ●
Run	8.7 km	04:58:39	00:10:50	04:55 min/km	-03:33 (1.) ●	-02:44 (29.) ●	-01:47 (328.) ●
Run	11 km	05:10:19	00:11:40	05:04 min/km	-03:54 (2.) ●	-03:08 (27.) ●	-02:12 (310.) ●
Run	15.4 km	05:33:11	00:22:52	05:11 min/km	-08:09 (1.) ●	-06:34 (24.) ●	-04:44 (308.) ●
Run	17.6 km	05:44:07	00:10:56	04:58 min/km	-04:23 (1.) ●	-03:29 (20.) ●	-02:46 (232.) ●
Run	20 km	05:55:39	00:11:32	04:48 min/km	-04:26 (1.) ●	-03:41 (20.) ●	-03:05 (215.) ●
Run	21.1 km	06:01:17	00:05:38	05:07 min/km	-01:52 (4.) ●	-01:31 (27.) ●	-01:13 (274.) ●
Run	21.1 km	06:01:17	01:45:28	04:59 min/km	-35:24 (1.) ●	-27:59 (25.) ●	-19:50 (299.) ●
Total	113 km	06:01:17	06:01:17	18.77 km/h	-01:05:38 (2.) ●	-52:10 (37.) ●	-21:50 (524.) ●

Ovr	Gen	Div	Name	#	AG
321	19	1	Clare Gwennap	837	F40-44	GBR	00:35:26	03:09:22	01:48:34	05:41:47
524	37	2	Naomi Williams	1607	F40-44	GBR	00:36:55	03:26:16	01:45:28	06:01:17
650	54	3	Phillipa Mounsey	286	F40-44	GBR	00:38:20	03:33:27	01:46:41	06:11:38
664	56	4	Natalie Richards	1460	F40-44	GBR	00:39:13	03:13:54	02:03:58	06:12:41
763	69	5	Katie Davies	765	F40-44	GBR	00:46:59	03:18:22	01:58:43	06:21:58
821	75	6	Fran Whyte	819	F40-44	GBR	00:37:49	03:23:25	02:14:17	06:27:55
829	76	7	Laura Butcher	637	F40-44	GBR	00:30:38	03:37:02	02:07:54	06:28:29
866	85	8	Camille Pierson	931	F40-44	GBR	00:36:31	03:47:00	01:51:45	06:32:24
869	86	9	Charlotte Hastings	1085	F40-44	GBR	00:39:52	03:30:24	02:04:51	06:32:45
879	87	10	Elise Emmerson	1034	F40-44	GBR	00:36:46	03:35:49	01:58:41	06:33:29