Lynsey Carpenter -
Ironman 70.3 Swansea 2023

Quick facts

285/15/1All/Gender/AG

F45-49Age group

162Bib number

GBRNationality


37:37	3:03:25	1:46:19	5:37:28

Compare Lynsey Carpenter with other athletes!

162 Carpenter

130 Davies ×

1452 Blue ×

1292 Atkins ×

1583 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-03:06 (14.) ●	-02:07 (83.) ●	-00:57 (685.) ●
Transition		00:44:47	00:07:10	-	-02:59 (4.) ●	-02:11 (41.) ●	-01:51 (321.) ●
Bike	16.8 km	01:22:43	00:37:56	26.57 km/h	-08:49 (1.) ●	-07:41 (15.) ●	-03:55 (311.) ●
Bike	26.8 km	01:39:32	00:16:49	35.68 km/h	-03:05 (1.) ●	-02:51 (16.) ●	-01:29 (341.) ●
Bike	38 km	02:05:23	00:25:51	26 km/h	-06:28 (1.) ●	-05:43 (16.) ●	-02:52 (343.) ●
Bike	55.3 km	02:36:24	00:31:01	33.47 km/h	-06:50 (1.) ●	-06:10 (14.) ●	-03:16 (325.) ●
Bike	63.1 km	02:57:30	00:21:06	22.18 km/h	-06:53 (1.) ●	-05:53 (15.) ●	-03:05 (328.) ●
Bike	81 km	03:29:23	00:31:53	33.69 km/h	-07:27 (1.) ●	-06:58 (14.) ●	-03:53 (316.) ●
Bike	90 km	03:48:12	00:18:49	28.7 km/h	-03:49 (1.) ●	-03:29 (16.) ●	-01:55 (311.) ●
Bike	90 km	03:48:12	03:03:25	29.44 km/h	-43:21 (1.) ●	-38:45 (15.) ●	-20:25 (307.) ●
Transition		03:51:09	00:02:57	-	-07:59 (1.) ●	-05:48 (19.) ●	-03:27 (153.) ●
Run	6.5 km	04:22:41	00:31:32	04:51 min/km	-09:11 (1.) ●	-07:20 (26.) ●	-04:31 (349.) ●
Run	8.7 km	04:33:45	00:11:04	05:01 min/km	-03:08 (1.) ●	-02:30 (36.) ●	-01:33 (404.) ●
Run	11 km	04:45:26	00:11:41	05:04 min/km	-03:46 (1.) ●	-03:07 (28.) ●	-02:11 (312.) ●
Run	15.4 km	05:08:05	00:22:39	05:08 min/km	-08:16 (1.) ●	-06:47 (23.) ●	-04:57 (289.) ●
Run	17.6 km	05:19:25	00:11:20	05:09 min/km	-03:37 (2.) ●	-03:05 (29.) ●	-02:22 (315.) ●
Run	20 km	05:31:31	00:12:06	05:02 min/km	-03:40 (2.) ●	-03:07 (30.) ●	-02:31 (310.) ●
Run	21.1 km	05:37:28	00:05:57	05:24 min/km	-01:38 (3.) ●	-01:12 (40.) ●	-00:54 (388.) ●
Run	21.1 km	05:37:28	01:46:19	05:02 min/km	-33:16 (1.) ●	-27:08 (26.) ●	-18:59 (321.) ●
Total	113 km	05:37:28	05:37:28	20.09 km/h	-01:30:41 (1.) ●	-01:15:59 (15.) ●	-45:39 (285.) ●

Ovr	Gen	Div	Name	#	AG
285	15	1	Lynsey Carpenter	162	F45-49	GBR	00:37:37	03:03:25	01:46:19	05:37:28
335	21	2	Lauren Davies	130	F45-49	GBR	00:31:04	03:11:18	01:51:19	05:42:55
494	35	3	Nerys Blue	1452	F45-49	GBR	00:36:44	03:09:48	01:59:24	05:58:04
552	38	4	Shelley Atkins	1292	F45-49	IRL	00:38:32	03:19:47	01:53:24	06:04:15
590	43	5	Rebecca Rees	1583	F45-49	GBR	00:38:29	03:17:52	01:57:23	06:06:38
597	45	6	Karen Penny	1303	F45-49	GBR	00:35:18	03:20:09	02:00:17	06:07:31
614	46	7	Sandra Jones	318	F45-49	GBR	00:39:35	03:14:51	02:01:21	06:08:33
710	62	8	Bernie Wolff	1439	F45-49	GBR	00:38:15	03:28:49	01:53:53	06:17:12
724	63	9	Helen Barrett	1551	F45-49	GBR	00:39:12	03:31:31	01:56:18	06:18:43
740	65	10	Rachel Webster	513	F45-49	GBR	00:30:36	03:27:58	02:06:59	06:19:49