Phil Jones -
Ironman 70.3 Swansea 2023

Quick facts

659/593/60All/Gender/AG

M25-29Age group

1621Bib number

GBRNationality


35:06	3:22:46	2:02:54	6:12:24

Compare Phil Jones with other athletes!

1621 Jones

1578 Boxhall ×

501 Jones ×

1447 Francis ×

1441 Lloyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-01:57 (38.) ●	-03:12 (355.) ●	-03:28 (412.) ●
Transition		00:42:25	00:07:19	-	-01:11 (37.) ●	-01:43 (287.) ●	-01:42 (364.) ●
Bike	16.8 km	01:24:18	00:41:53	24.07 km/h	+01:36 (73.) ●	+00:52 (703.) ●	+00:02 (766.) ●
Bike	26.8 km	01:43:48	00:19:30	30.77 km/h	+01:37 (87.) ●	+01:31 (964.) ●	+01:12 (1091.) ●
Bike	38 km	02:10:37	00:26:49	25.06 km/h	-00:52 (47.) ●	-01:15 (463.) ●	-01:54 (493.) ●
Bike	55.3 km	02:44:19	00:33:42	30.8 km/h	+00:23 (60.) ●	+00:04 (641.) ●	-00:35 (697.) ●
Bike	63.1 km	03:07:36	00:23:17	20.1 km/h	-00:02 (58.) ●	-00:15 (614.) ●	-00:54 (663.) ●
Bike	81 km	03:44:12	00:36:36	29.34 km/h	+01:27 (71.) ●	+01:33 (783.) ●	+00:50 (867.) ●
Bike	90 km	04:05:11	00:20:59	25.73 km/h	+00:39 (65.) ●	+00:36 (754.) ●	+00:15 (834.) ●
Bike	90 km	04:05:11	03:22:46	26.63 km/h	+04:48 (65.) ●	+03:06 (679.) ●	-01:04 (740.) ●
Transition		04:09:30	00:04:19	-	-00:55 (45.) ●	-01:41 (392.) ●	-02:05 (489.) ●
Run	6.5 km	04:44:58	00:35:28	05:27 min/km	+01:08 (72.) ●	±00:00 (661.) ●	-00:35 (749.) ●
Run	8.7 km	04:56:52	00:11:54	05:24 min/km	±00:00 (65.) ●	-00:31 (579.) ●	-00:43 (653.) ●
Run	11 km	05:10:21	00:13:29	05:51 min/km	+00:19 (69.) ●	-00:13 (633.) ●	-00:23 (724.) ●
Run	15.4 km	05:36:52	00:26:31	06:01 min/km	+00:21 (66.) ●	-00:43 (604.) ●	-01:05 (693.) ●
Run	17.6 km	05:51:16	00:14:24	06:32 min/km	+01:22 (84.) ●	+00:51 (789.) ●	+00:42 (941.) ●
Run	20 km	06:05:59	00:14:43	06:07 min/km	+00:45 (73.) ●	+00:13 (684.) ●	+00:06 (813.) ●
Run	21.1 km	06:12:24	00:06:25	05:49 min/km	-00:02 (60.) ●	-00:22 (526.) ●	-00:26 (601.) ●
Run	21.1 km	06:12:24	02:02:54	05:49 min/km	+03:53 (70.) ●	-00:45 (634.) ●	-02:24 (733.) ●
Total	113 km	06:12:24	06:12:24	18.21 km/h	+04:38 (60.) ●	-04:15 (593.) ●	-10:43 (659.) ●

Ovr	Gen	Div	Name	#	AG
580	530	55	Will Smith	943	M25-29	GBR	00:34:28	03:15:29	02:03:52	06:06:10
582	532	56	James Wild	1025	M25-29	GBR	00:39:39	03:15:26	01:52:35	06:06:11
607	553	57	Richard Evans	807	M25-29	GBR	00:32:19	03:36:04	01:47:06	06:08:12
634	576	58	Niall Boxhall	1578	M25-29	GBR	00:39:30	03:23:02	01:57:03	06:10:00
643	580	59	David Jones	501	M25-29	GBR	00:46:23	03:25:26	01:41:19	06:11:01
659	593	60	Phil Jones	1621	M25-29	GBR	00:35:06	03:22:46	02:02:54	06:12:24
667	599	61	Tom Francis	1447	M25-29	GBR	00:39:42	03:28:54	01:52:07	06:12:56
674	606	62	Jamie Lloyd	1441	M25-29	GBR	00:36:33	03:28:22	01:54:37	06:13:37
697	626	63	Joe Snell	1652	M25-29	GBR	00:41:08	03:22:33	01:58:57	06:16:25
707	633	64	Henry Devonald	738	M25-29	GBR	00:34:28	03:22:06	02:05:45	06:17:06