Josh Townshend -
Ironman 70.3 Swansea 2023

Quick facts

1118/964/169All/Gender/AG

M35-39Age group

1631Bib number

GBRNationality


41:52	3:48:45	2:15:15	6:57:59

Compare Josh Townshend with other athletes!

1631 Townshend

635 Jones ×

1263 Evans ×

507 Heaven ×

744 Decent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+03:45 (150.) ●	+03:34 (929.) ●	+03:18 (1121.) ●
Transition		00:49:27	00:07:35	-	-01:00 (68.) ●	-01:27 (329.) ●	-01:26 (410.) ●
Bike	16.8 km	01:34:01	00:44:34	22.62 km/h	+04:22 (166.) ●	+03:33 (943.) ●	+02:43 (1061.) ●
Bike	26.8 km	01:54:02	00:20:01	29.98 km/h	+02:22 (171.) ●	+02:02 (1034.) ●	+01:43 (1200.) ●
Bike	38 km	02:25:43	00:31:41	21.21 km/h	+04:09 (171.) ●	+03:37 (1024.) ●	+02:58 (1179.) ●
Bike	55.3 km	03:03:45	00:38:02	27.29 km/h	+04:51 (171.) ●	+04:24 (1040.) ●	+03:45 (1212.) ●
Bike	63.1 km	03:32:03	00:28:18	16.54 km/h	+05:16 (179.) ●	+04:46 (1073.) ●	+04:07 (1255.) ●
Bike	81 km	04:14:47	00:42:44	25.13 km/h	+08:12 (186.) ●	+07:41 (1128.) ●	+06:58 (1344.) ●
Bike	90 km	04:38:12	00:23:25	23.06 km/h	+03:21 (179.) ●	+03:02 (1090.) ●	+02:41 (1284.) ●
Bike	90 km	04:38:12	03:48:45	23.61 km/h	+32:33 (178.) ●	+29:05 (1067.) ●	+24:55 (1238.) ●
Transition		04:42:44	00:04:32	-	-00:29 (86.) ●	-01:28 (440.) ●	-01:52 (551.) ●
Run	6.5 km	05:21:36	00:38:52	05:58 min/km	+04:34 (157.) ●	+03:24 (897.) ●	+02:49 (1053.) ●
Run	8.7 km	05:35:00	00:13:24	06:05 min/km	+01:25 (157.) ●	+00:59 (867.) ●	+00:47 (1014.) ●
Run	11 km	05:50:01	00:15:01	06:31 min/km	+01:45 (153.) ●	+01:19 (865.) ●	+01:09 (1018.) ●
Run	15.4 km	06:20:17	00:30:16	06:52 min/km	+03:55 (157.) ●	+03:02 (860.) ●	+02:40 (1023.) ●
Run	17.6 km	06:35:17	00:15:00	06:49 min/km	+01:58 (162.) ●	+01:27 (870.) ●	+01:18 (1044.) ●
Run	20 km	06:50:41	00:15:24	06:25 min/km	+01:24 (143.) ●	+00:54 (766.) ●	+00:47 (924.) ●
Run	21.1 km	06:57:59	00:07:18	06:38 min/km	+00:46 (156.) ●	+00:31 (845.) ●	+00:27 (1003.) ●
Run	21.1 km	06:57:59	02:15:15	06:24 min/km	+15:47 (159.) ●	+11:36 (856.) ●	+09:57 (1012.) ●
Total	113 km	06:57:59	06:57:59	16.22 km/h	+50:36 (169.) ●	+41:20 (964.) ●	+34:52 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1074	931	164	Dave Backhouse	856	M35-39	GBR	00:53:15	03:41:36	02:04:01	06:53:32
1085	941	165	Shaun Rees	1575	M35-39	GBR	00:46:42	03:41:32	02:07:47	06:54:30
1087	943	166	Huw Hamer	1483	M35-39	GBR	00:47:47	03:26:34	02:26:36	06:54:38
1088	944	167	Paul Jones	635	M35-39	GBR	00:37:31	03:33:42	02:24:32	06:54:39
1100	953	168	Tom Evans	1263	M35-39	GBR	00:42:11	03:37:51	02:19:33	06:56:16
1118	964	169	Josh Townshend	1631	M35-39	GBR	00:41:52	03:48:45	02:15:15	06:57:59
1120	966	170	Kris Heaven	507	M35-39	GBR	00:41:30	03:41:48	02:20:30	06:58:15
1123	968	171	David Decent	744	M35-39	GBR	00:45:11	03:39:42	02:14:58	06:59:01
1147	979	172	James Snaith	893	M35-39	GBR	00:43:45	03:51:45	02:10:14	07:01:38
1152	982	173	Adam Walton	912	M35-39	GBR	00:49:41	03:47:23	02:08:07	07:02:15