Aled Phillips -
Ironman 70.3 Swansea 2023

Quick facts

1190/1008/176All/Gender/AG

M35-39Age group

1636Bib number

GBRNationality


41:47	3:40:59	2:27:49	7:09:31

Compare Aled Phillips with other athletes!

1636 Phillips

1302 Brand ×

619 Brown ×

1549 Parry ×

214 Coffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+03:40 (149.) ●	+03:29 (924.) ●	+03:13 (1111.) ●
Transition		00:52:26	00:10:39	-	+02:04 (165.) ●	+01:37 (932.) ●	+01:38 (1147.) ●
Bike	16.8 km	01:35:37	00:43:11	23.34 km/h	+02:59 (152.) ●	+02:10 (828.) ●	+01:20 (910.) ●
Bike	26.8 km	01:55:25	00:19:48	30.3 km/h	+02:09 (166.) ●	+01:49 (1003.) ●	+01:30 (1145.) ●
Bike	38 km	02:26:14	00:30:49	21.81 km/h	+03:17 (163.) ●	+02:45 (963.) ●	+02:06 (1083.) ●
Bike	55.3 km	03:04:01	00:37:47	27.47 km/h	+04:36 (167.) ●	+04:09 (1024.) ●	+03:30 (1190.) ●
Bike	63.1 km	03:31:05	00:27:04	17.29 km/h	+04:02 (171.) ●	+03:32 (1015.) ●	+02:53 (1163.) ●
Bike	81 km	04:11:31	00:40:26	26.56 km/h	+05:54 (170.) ●	+05:23 (1043.) ●	+04:40 (1214.) ●
Bike	90 km	04:33:25	00:21:54	24.66 km/h	+01:50 (157.) ●	+01:31 (923.) ●	+01:10 (1041.) ●
Bike	90 km	04:33:25	03:40:59	24.44 km/h	+24:47 (164.) ●	+21:19 (982.) ●	+17:09 (1118.) ●
Transition		04:41:42	00:08:17	-	+03:16 (186.) ●	+02:17 (1074.) ●	+01:53 (1324.) ●
Run	6.5 km	05:21:01	00:39:19	06:02 min/km	+05:01 (163.) ●	+03:51 (922.) ●	+03:16 (1082.) ●
Run	8.7 km	05:36:04	00:15:03	06:50 min/km	+03:04 (181.) ●	+02:38 (1049.) ●	+02:26 (1270.) ●
Run	11 km	05:52:03	00:15:59	06:56 min/km	+02:43 (170.) ●	+02:17 (972.) ●	+02:07 (1173.) ●
Run	15.4 km	06:25:57	00:33:54	07:42 min/km	+07:33 (179.) ●	+06:40 (1042.) ●	+06:18 (1275.) ●
Run	17.6 km	06:42:50	00:16:53	07:40 min/km	+03:51 (182.) ●	+03:20 (1055.) ●	+03:11 (1291.) ●
Run	20 km	07:00:22	00:17:32	07:18 min/km	+03:32 (173.) ●	+03:02 (1018.) ●	+02:55 (1247.) ●
Run	21.1 km	07:09:31	00:09:09	08:19 min/km	+02:37 (189.) ●	+02:22 (1132.) ●	+02:18 (1400.) ●
Run	21.1 km	07:09:31	02:27:49	07:00 min/km	+28:21 (179.) ●	+24:10 (1030.) ●	+22:31 (1247.) ●
Total	113 km	07:09:31	07:09:31	15.79 km/h	+01:02:08 (176.) ●	+52:52 (1008.) ●	+46:24 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1123	968	171	David Decent	744	M35-39	GBR	00:45:11	03:39:42	02:14:58	06:59:01
1147	979	172	James Snaith	893	M35-39	GBR	00:43:45	03:51:45	02:10:14	07:01:38
1152	982	173	Adam Walton	912	M35-39	GBR	00:49:41	03:47:23	02:08:07	07:02:15
1166	993	174	Ewan Brand	1302	M35-39	GBR	00:30:40	03:48:24	02:30:43	07:04:19
1177	1001	175	Matthew Brown	619	M35-39	GBR	00:39:12	04:07:53	02:06:29	07:05:59
1190	1008	176	Aled Phillips	1636	M35-39	GBR	00:41:47	03:40:59	02:27:49	07:09:31
1196	1010	177	Ed Parry	1549	M35-39	GBR	00:42:04	03:45:24	02:22:46	07:09:45
1204	1014	178	Michael Coffey	214	M35-39	GBR	00:39:21	03:48:26	02:24:16	07:10:32
1210	1019	179	Alex Burchell	602	M35-39	GBR	00:44:20	04:00:09	02:08:39	07:11:13
1259	1056	180	Michael Bulpitt	735	M35-39	GBR	00:38:37	03:30:58	02:53:26	07:18:33