Robert White -
Ironman 70.3 Swansea 2023

Quick facts

1423/1164/197All/Gender/AG

M30-34Age group

1639Bib number

GBRNationality


43:00	3:50:09	2:56:58	7:52:28

Compare Robert White with other athletes!

1639 White

1051 Llewellyn ×

1139 O'Brien ×

668 Berry ×

534 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+05:17 (170.) ●	+04:42 (989.) ●	+04:26 (1198.) ●
Transition		00:56:39	00:13:39	-	+05:12 (197.) ●	+04:37 (1154.) ●	+04:38 (1423.) ●
Bike	16.8 km	01:42:21	00:45:42	22.06 km/h	+05:12 (174.) ●	+04:41 (1024.) ●	+03:51 (1167.) ●
Bike	26.8 km	02:03:40	00:21:19	28.15 km/h	+03:37 (196.) ●	+03:20 (1148.) ●	+03:01 (1369.) ●
Bike	38 km	02:37:02	00:33:22	20.14 km/h	+05:44 (187.) ●	+05:18 (1110.) ●	+04:39 (1299.) ●
Bike	55.3 km	03:15:23	00:38:21	27.07 km/h	+05:12 (175.) ●	+04:43 (1064.) ●	+04:04 (1242.) ●
Bike	63.1 km	03:42:31	00:27:08	17.25 km/h	+04:01 (172.) ●	+03:36 (1020.) ●	+02:57 (1169.) ●
Bike	81 km	04:23:36	00:41:05	26.14 km/h	+06:15 (173.) ●	+06:02 (1072.) ●	+05:19 (1259.) ●
Bike	90 km	04:46:48	00:23:12	23.28 km/h	+02:53 (173.) ●	+02:49 (1074.) ●	+02:28 (1260.) ●
Bike	90 km	04:46:48	03:50:09	23.46 km/h	+32:54 (180.) ●	+30:29 (1080.) ●	+26:19 (1259.) ●
Transition		04:55:30	00:08:42	-	+01:22 (192.) ●	+02:42 (1106.) ●	+02:18 (1368.) ●
Run	6.5 km	05:42:50	00:47:20	07:16 min/km	+13:06 (195.) ●	+11:52 (1150.) ●	+11:17 (1412.) ●
Run	8.7 km	05:58:51	00:16:01	07:16 min/km	+04:03 (191.) ●	+03:36 (1095.) ●	+03:24 (1342.) ●
Run	11 km	06:18:55	00:20:04	08:43 min/km	+06:58 (201.) ●	+06:22 (1170.) ●	+06:12 (1449.) ●
Run	15.4 km	06:59:29	00:40:34	09:13 min/km	+14:26 (200.) ●	+13:20 (1180.) ●	+12:58 (1461.) ●
Run	17.6 km	07:20:12	00:20:43	09:24 min/km	+07:38 (199.) ●	+07:10 (1177.) ●	+07:01 (1457.) ●
Run	20 km	07:42:07	00:21:55	09:07 min/km	+07:56 (200.) ●	+07:25 (1177.) ●	+07:18 (1458.) ●
Run	21.1 km	07:52:28	00:10:21	09:24 min/km	+03:48 (199.) ●	+03:34 (1174.) ●	+03:30 (1453.) ●
Run	21.1 km	07:52:28	02:56:58	08:23 min/km	+57:55 (198.) ●	+53:19 (1167.) ●	+51:40 (1441.) ●
Total	113 km	07:52:28	07:52:28	14.35 km/h	+01:42:40 (197.) ●	+01:35:49 (1164.) ●	+01:29:21 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1331	1108	192	Luke James	809	M30-34	GBR	00:43:20	03:47:15	02:45:15	07:30:19
1338	1113	193	Scott Roberts	579	M30-34	GBR	00:41:49	04:01:00	02:31:16	07:31:45
1396	1148	194	Rhodri Hunt	200	M30-34	GBR	00:41:26	04:04:23	02:39:24	07:46:02
1411	1157	195	Ben Llewellyn	1051	M30-34	GBR	00:46:14	03:54:02	02:54:02	07:48:41
1418	1160	196	Alex O'Brien	1139	M30-34	GBR	00:49:06	03:59:07	02:47:18	07:51:48
1423	1164	197	Robert White	1639	M30-34	GBR	00:43:00	03:50:09	02:56:58	07:52:28
1427	1166	198	Sam Berry	668	M30-34	GBR	00:42:09	03:58:17	02:57:16	07:54:06
1437	1172	199	Jac Williams	534	M30-34	GBR	00:40:09	04:03:22	03:01:23	07:57:58
1450	1180	200	Jake Medlicott	1282	M30-34	GBR	00:40:48	04:09:09	02:59:29	08:03:50
1451	1181	201	Luke Threlfall	260	M30-34	GBR	00:40:14	04:25:41	02:42:40	08:04:16