Phylip Williams -
Ironman 70.3 Swansea 2023
Quick facts
1054/918/162All/Gender/AG
M35-39Age group
1644Bib number
GBRNationality
42:41 | 3:46:09 | 2:08:32 | 6:51:20 |
Compare Phylip Williams with other athletes!
1644 Williams
405 Mullooly ×
521 Hennah ×
531 Digges ×
856 Backhouse ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:34 (162.) ● | +04:23 (970.) ● | +04:07 (1175.) ● |
Transition | 00:51:28 | 00:08:47 | - | +00:12 (111.) ● | -00:15 (588.) ● | -00:14 (714.) ● | |
Bike | 16.8 km | 01:38:38 | 00:47:10 | 21.37 km/h | +06:58 (185.) ● | +06:09 (1092.) ● | +05:19 (1268.) ● |
Bike | 26.8 km | 01:59:13 | 00:20:35 | 29.15 km/h | +02:56 (184.) ● | +02:36 (1103.) ● | +02:17 (1299.) ● |
Bike | 38 km | 02:30:25 | 00:31:12 | 21.54 km/h | +03:40 (169.) ● | +03:08 (994.) ● | +02:29 (1134.) ● |
Bike | 55.3 km | 03:07:20 | 00:36:55 | 28.12 km/h | +03:44 (162.) ● | +03:17 (975.) ● | +02:38 (1119.) ● |
Bike | 63.1 km | 03:33:19 | 00:25:59 | 18.01 km/h | +02:57 (160.) ● | +02:27 (948.) ● | +01:48 (1067.) ● |
Bike | 81 km | 04:14:52 | 00:41:33 | 25.85 km/h | +07:01 (178.) ● | +06:30 (1089.) ● | +05:47 (1281.) ● |
Bike | 90 km | 04:37:37 | 00:22:45 | 23.74 km/h | +02:41 (172.) ● | +02:22 (1036.) ● | +02:01 (1201.) ● |
Bike | 90 km | 04:37:37 | 03:46:09 | 23.88 km/h | +29:57 (172.) ● | +26:29 (1047.) ● | +22:19 (1205.) ● |
Transition | 04:42:48 | 00:05:11 | - | +00:10 (122.) ● | -00:49 (619.) ● | -01:13 (761.) ● | |
Run | 6.5 km | 05:20:18 | 00:37:30 | 05:46 min/km | +03:12 (147.) ● | +02:02 (814.) ● | +01:27 (939.) ● |
Run | 8.7 km | 05:33:19 | 00:13:01 | 05:55 min/km | +01:02 (145.) ● | +00:36 (808.) ● | +00:24 (935.) ● |
Run | 11 km | 05:46:54 | 00:13:35 | 05:54 min/km | +00:19 (116.) ● | -00:07 (652.) ● | -00:17 (749.) ● |
Run | 15.4 km | 06:14:56 | 00:28:02 | 06:22 min/km | +01:41 (130.) ● | +00:48 (717.) ● | +00:26 (836.) ● |
Run | 17.6 km | 06:28:49 | 00:13:53 | 06:18 min/km | +00:51 (126.) ● | +00:20 (715.) ● | +00:11 (850.) ● |
Run | 20 km | 06:44:09 | 00:15:20 | 06:23 min/km | +01:20 (141.) ● | +00:50 (748.) ● | +00:43 (901.) ● |
Run | 21.1 km | 06:51:20 | 00:07:11 | 06:31 min/km | +00:39 (145.) ● | +00:24 (792.) ● | +00:20 (941.) ● |
Run | 21.1 km | 06:51:20 | 02:08:32 | 06:05 min/km | +09:04 (136.) ● | +04:53 (745.) ● | +03:14 (870.) ● |
Total | 113 km | 06:51:20 | 06:51:20 | 16.48 km/h | +43:57 (162.) ● | +34:41 (918.) ● | +28:13 (1054.) ● |