Alex Bland -
Ironman 70.3 Swansea 2023

Quick facts

1172/999/132All/Gender/AG

M50-54Age group

1653Bib number

GBRNationality


44:29	3:30:27	2:24:56	7:05:17

Compare Alex Bland with other athletes!

1653 Bland

1398 Ryland ×

829 Lewis ×

515 White ×

506 Heatley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+04:57 (135.) ●	+06:11 (1041.) ●	+05:55 (1267.) ●
Transition		00:59:02	00:14:33	-	+04:41 (159.) ●	+05:31 (1174.) ●	+05:32 (1448.) ●
Bike	16.8 km	01:41:26	00:42:24	23.77 km/h	+00:38 (99.) ●	+01:23 (754.) ●	+00:33 (821.) ●
Bike	26.8 km	01:59:54	00:18:28	32.49 km/h	+00:05 (101.) ●	+00:29 (756.) ●	+00:10 (828.) ●
Bike	38 km	02:28:30	00:28:36	23.5 km/h	+00:06 (97.) ●	+00:32 (727.) ●	-00:07 (791.) ●
Bike	55.3 km	03:04:31	00:36:01	28.82 km/h	+02:03 (124.) ●	+02:23 (908.) ●	+01:44 (1014.) ●
Bike	63.1 km	03:29:08	00:24:37	19.01 km/h	+00:50 (105.) ●	+01:05 (796.) ●	+00:26 (878.) ●
Bike	81 km	04:07:40	00:38:32	27.87 km/h	+03:21 (127.) ●	+03:29 (931.) ●	+02:46 (1061.) ●
Bike	90 km	04:29:29	00:21:49	24.75 km/h	+01:23 (125.) ●	+01:26 (906.) ●	+01:05 (1019.) ●
Bike	90 km	04:29:29	03:30:27	25.66 km/h	+08:26 (115.) ●	+10:47 (836.) ●	+06:37 (922.) ●
Transition		04:40:21	00:10:52	-	+04:58 (157.) ●	+04:52 (1168.) ●	+04:28 (1445.) ●
Run	6.5 km	05:20:54	00:40:33	06:14 min/km	+03:22 (125.) ●	+05:05 (981.) ●	+04:30 (1161.) ●
Run	8.7 km	05:34:47	00:13:53	06:18 min/km	+00:53 (114.) ●	+01:28 (926.) ●	+01:16 (1093.) ●
Run	11 km	05:49:44	00:14:57	06:29 min/km	+00:37 (105.) ●	+01:15 (857.) ●	+01:05 (1009.) ●
Run	15.4 km	06:23:48	00:34:04	07:44 min/km	+05:32 (139.) ●	+06:50 (1052.) ●	+06:28 (1287.) ●
Run	17.6 km	06:40:30	00:16:42	07:35 min/km	+02:29 (136.) ●	+03:09 (1033.) ●	+03:00 (1263.) ●
Run	20 km	06:57:03	00:16:33	06:53 min/km	+01:23 (117.) ●	+02:03 (923.) ●	+01:56 (1122.) ●
Run	21.1 km	07:05:17	00:08:14	07:29 min/km	+01:10 (139.) ●	+01:27 (1054.) ●	+01:23 (1290.) ●
Run	21.1 km	07:05:17	02:24:56	06:52 min/km	+15:26 (127.) ●	+21:17 (993.) ●	+19:38 (1200.) ●
Total	113 km	07:05:17	07:05:17	15.94 km/h	+38:28 (132.) ●	+48:38 (999.) ●	+42:10 (1172.) ●

Ovr	Gen	Div	Name	#	AG
1149	980	127	Jason Davies	537	M50-54	GBR	00:40:33	03:23:21	02:40:46	07:01:50
1150	981	128	Gary Gibb	1095	M50-54	GBR	00:38:06	03:29:09	02:41:26	07:02:07
1154	983	129	Dyfed Bolton	1420	M50-54	GBR	00:45:52	03:26:05	02:29:03	07:02:58
1163	990	130	Julian Ryland	1398	M50-54	GBR	00:36:36	03:42:02	02:28:23	07:03:55
1169	996	131	Justin Lewis	829	M50-54	GBR	00:37:53	03:38:14	02:24:29	07:04:30
1172	999	132	Alex Bland	1653	M50-54	GBR	00:44:29	03:30:27	02:24:56	07:05:17
1199	1011	133	Andrew White	515	M50-54	GBR	00:39:14	03:49:00	02:20:45	07:09:58
1211	1020	134	Paul Heatley	506	M50-54	GBR	00:52:06	03:44:48	02:14:40	07:11:16
1216	1025	135	Sion Evans	758	M50-54	GBR	00:39:21	03:37:59	02:35:59	07:11:48
1217	1026	136	Christopher Evans	1354	M50-54	GBR	00:43:04	03:59:41	02:09:39	07:11:51