Guy Lavery -
Ironman 70.3 Swansea 2023

Quick facts

333/308/62All/Gender/AG

M35-39Age group

1678Bib number

GBRNationality


40:41	3:04:07	1:44:57	5:42:45

Compare Guy Lavery with other athletes!

1678 Lavery

1355 Johns ×

205 Williams ×

1221 Dowling ×

190 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+02:34 (136.) ●	+02:23 (836.) ●	+02:07 (1003.) ●
Transition		00:48:40	00:07:59	-	-00:36 (82.) ●	-01:03 (417.) ●	-01:02 (509.) ●
Bike	16.8 km	01:27:42	00:39:02	25.82 km/h	-01:10 (82.) ●	-01:59 (405.) ●	-02:49 (431.) ●
Bike	26.8 km	01:45:10	00:17:28	34.35 km/h	-00:11 (99.) ●	-00:31 (481.) ●	-00:50 (513.) ●
Bike	38 km	02:11:06	00:25:56	25.91 km/h	-01:36 (70.) ●	-02:08 (332.) ●	-02:47 (353.) ●
Bike	55.3 km	02:42:06	00:31:00	33.48 km/h	-02:11 (65.) ●	-02:38 (306.) ●	-03:17 (324.) ●
Bike	63.1 km	03:02:52	00:20:46	22.54 km/h	-02:16 (54.) ●	-02:46 (251.) ●	-03:25 (266.) ●
Bike	81 km	03:34:07	00:31:15	34.37 km/h	-03:17 (52.) ●	-03:48 (237.) ●	-04:31 (252.) ●
Bike	90 km	03:52:47	00:18:40	28.93 km/h	-01:24 (58.) ●	-01:43 (258.) ●	-02:04 (275.) ●
Bike	90 km	03:52:47	03:04:07	29.33 km/h	-12:05 (67.) ●	-15:33 (303.) ●	-19:43 (323.) ●
Transition		03:57:48	00:05:01	-	±00:00 (112.) ●	-00:59 (581.) ●	-01:23 (715.) ●
Run	6.5 km	04:28:37	00:30:49	04:44 min/km	-03:29 (53.) ●	-04:39 (260.) ●	-05:14 (288.) ●
Run	8.7 km	04:39:43	00:11:06	05:02 min/km	-00:53 (77.) ●	-01:19 (371.) ●	-01:31 (416.) ●
Run	11 km	04:51:16	00:11:33	05:01 min/km	-01:43 (52.) ●	-02:09 (261.) ●	-02:19 (290.) ●
Run	15.4 km	05:14:03	00:22:47	05:10 min/km	-03:34 (52.) ●	-04:27 (266.) ●	-04:49 (295.) ●
Run	17.6 km	05:25:26	00:11:23	05:10 min/km	-01:39 (56.) ●	-02:10 (283.) ●	-02:19 (318.) ●
Run	20 km	05:37:19	00:11:53	04:57 min/km	-02:07 (46.) ●	-02:37 (245.) ●	-02:44 (275.) ●
Run	21.1 km	05:42:45	00:05:26	04:56 min/km	-01:06 (35.) ●	-01:21 (170.) ●	-01:25 (190.) ●
Run	21.1 km	05:42:45	01:44:57	04:58 min/km	-14:31 (53.) ●	-18:42 (256.) ●	-20:21 (284.) ●
Total	113 km	05:42:45	05:42:45	19.78 km/h	-24:38 (62.) ●	-33:54 (308.) ●	-40:22 (333.) ●

Ovr	Gen	Div	Name	#	AG
305	284	57	Alex Wilks	594	M35-39	GBR	00:32:35	03:02:02	01:53:45	05:40:06
315	293	58	Kevin Simpson-John	950	M35-39	GBR	00:38:47	02:54:42	01:56:25	05:41:16
316	294	59	Jonathan Fisher-Black	1332	M35-39	GBR	00:36:58	02:52:37	01:59:31	05:41:19
318	295	60	Chris Johns	1355	M35-39	GBR	00:31:23	03:00:22	02:00:20	05:41:29
319	296	61	Ben Williams	205	M35-39	GBR	00:41:41	02:58:44	01:43:54	05:41:43
333	308	62	Guy Lavery	1678	M35-39	GBR	00:40:41	03:04:07	01:44:57	05:42:45
342	313	63	Gary Dowling	1221	M35-39	GBR	00:39:57	03:10:21	01:38:12	05:43:34
353	322	64	Daniel Evans	190	M35-39	GBR	00:40:25	03:19:22	01:32:40	05:44:10
357	326	65	Tom Longden	1412	M35-39	GBR	00:30:16	03:10:09	01:52:37	05:44:46
359	328	66	Emrys Haugen	1291	M35-39	GBR	00:37:35	02:59:26	01:55:16	05:44:48