Michael James -
Ironman 70.3 Swansea 2023

  Quick facts

290/270/54All/Gender/AG

M35-39Age group

1679Bib number

GBRNationality

31:413:00:301:55:38 5:38:27

  Compare Michael James with other athletes!

1679 James
642 Jenkins × 
1657 Patel × 
1366 Payton × 
992 Gurr × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:41 00:31:4101:40 min/100m-06:26 (28.) -06:37 (125.) -06:53 (149.)
Transition 00:39:37 00:07:56 - -00:39 (81.) -01:06 (408.) -01:05 (499.)
Bike16.8 km 01:16:38 00:37:0127.23 km/h-03:11 (50.) -04:00 (225.) -04:50 (241.)
Bike26.8 km 01:33:27 00:16:4935.68 km/h-00:50 (68.) -01:10 (320.) -01:29 (340.)
Bike38 km 01:58:42 00:25:1526.61 km/h-02:17 (53.) -02:49 (237.) -03:28 (253.)
Bike55.3 km 02:29:50 00:31:0833.34 km/h-02:03 (66.) -02:30 (318.) -03:09 (338.)
Bike63.1 km 02:50:49 00:20:5922.3 km/h-02:03 (64.) -02:33 (293.) -03:12 (309.)
Bike81 km 03:22:15 00:31:2634.17 km/h-03:06 (56.) -03:37 (259.) -04:20 (274.)
Bike90 km 03:40:07 00:17:5230.22 km/h-02:12 (27.) -02:31 (136.) -02:52 (147.)
Bike90 km 03:40:07 03:00:3029.92 km/h-15:42 (52.) -19:10 (234.) -23:20 (250.)
Transition 03:42:49 00:02:42 - -02:19 (14.) -03:18 (62.) -03:42 (101.)
Run6.5 km 04:14:02 00:31:1304:48 min/km-03:05 (62.) -04:15 (292.) -04:50 (323.)
Run8.7 km 04:25:32 00:11:3005:13 min/km-00:29 (89.) -00:55 (473.) -01:07 (527.)
Run11 km 04:38:06 00:12:3405:27 min/km-00:42 (84.) -01:08 (451.) -01:18 (510.)
Run15.4 km 05:03:34 00:25:2805:47 min/km-00:53 (93.) -01:46 (515.) -02:08 (580.)
Run17.6 km 05:16:48 00:13:1406:00 min/km+00:12 (106.) -00:19 (605.) -00:28 (703.)
Run20 km 05:31:57 00:15:0906:18 min/km+01:09 (135.) +00:39 (733.) +00:32 (879.)
Run21.1 km 05:38:27 00:06:3005:54 min/km-00:02 (100.) -00:17 (550.) -00:21 (633.)
Run21.1 km 05:38:27 01:55:3805:28 min/km-03:50 (88.) -08:01 (489.) -09:40 (551.)
Total 113 km 05:38:27 05:38:2720.03 km/h-28:56 (54.) -38:12 (270.) -44:40 (290.)

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