Michael James -
Ironman 70.3 Swansea 2023

Quick facts

290/270/54All/Gender/AG

M35-39Age group

1679Bib number

GBRNationality


31:41	3:00:30	1:55:38	5:38:27

Compare Michael James with other athletes!

1679 James

642 Jenkins ×

1657 Patel ×

1366 Payton ×

992 Gurr ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-06:26 (28.) ●	-06:37 (125.) ●	-06:53 (149.) ●
Transition		00:39:37	00:07:56	-	-00:39 (81.) ●	-01:06 (408.) ●	-01:05 (499.) ●
Bike	16.8 km	01:16:38	00:37:01	27.23 km/h	-03:11 (50.) ●	-04:00 (225.) ●	-04:50 (241.) ●
Bike	26.8 km	01:33:27	00:16:49	35.68 km/h	-00:50 (68.) ●	-01:10 (320.) ●	-01:29 (340.) ●
Bike	38 km	01:58:42	00:25:15	26.61 km/h	-02:17 (53.) ●	-02:49 (237.) ●	-03:28 (253.) ●
Bike	55.3 km	02:29:50	00:31:08	33.34 km/h	-02:03 (66.) ●	-02:30 (318.) ●	-03:09 (338.) ●
Bike	63.1 km	02:50:49	00:20:59	22.3 km/h	-02:03 (64.) ●	-02:33 (293.) ●	-03:12 (309.) ●
Bike	81 km	03:22:15	00:31:26	34.17 km/h	-03:06 (56.) ●	-03:37 (259.) ●	-04:20 (274.) ●
Bike	90 km	03:40:07	00:17:52	30.22 km/h	-02:12 (27.) ●	-02:31 (136.) ●	-02:52 (147.) ●
Bike	90 km	03:40:07	03:00:30	29.92 km/h	-15:42 (52.) ●	-19:10 (234.) ●	-23:20 (250.) ●
Transition		03:42:49	00:02:42	-	-02:19 (14.) ●	-03:18 (62.) ●	-03:42 (101.) ●
Run	6.5 km	04:14:02	00:31:13	04:48 min/km	-03:05 (62.) ●	-04:15 (292.) ●	-04:50 (323.) ●
Run	8.7 km	04:25:32	00:11:30	05:13 min/km	-00:29 (89.) ●	-00:55 (473.) ●	-01:07 (527.) ●
Run	11 km	04:38:06	00:12:34	05:27 min/km	-00:42 (84.) ●	-01:08 (451.) ●	-01:18 (510.) ●
Run	15.4 km	05:03:34	00:25:28	05:47 min/km	-00:53 (93.) ●	-01:46 (515.) ●	-02:08 (580.) ●
Run	17.6 km	05:16:48	00:13:14	06:00 min/km	+00:12 (106.) ●	-00:19 (605.) ●	-00:28 (703.) ●
Run	20 km	05:31:57	00:15:09	06:18 min/km	+01:09 (135.) ●	+00:39 (733.) ●	+00:32 (879.) ●
Run	21.1 km	05:38:27	00:06:30	05:54 min/km	-00:02 (100.) ●	-00:17 (550.) ●	-00:21 (633.) ●
Run	21.1 km	05:38:27	01:55:38	05:28 min/km	-03:50 (88.) ●	-08:01 (489.) ●	-09:40 (551.) ●
Total	113 km	05:38:27	05:38:27	20.03 km/h	-28:56 (54.) ●	-38:12 (270.) ●	-44:40 (290.) ●

Ovr	Gen	Div	Name	#	AG
263	245	49	Robin Spacie	1021	M35-39	GBR	00:38:09	03:02:57	01:44:14	05:35:19
275	256	50	Neil Davies	1379	M35-39	GBR	00:39:39	02:50:07	01:56:13	05:36:42
282	263	51	Darren Ritchie	683	M35-39	GBR	00:40:52	03:02:24	01:41:09	05:37:25
286	266	52	Adam Jenkins	642	M35-39	GBR	00:38:00	03:10:10	01:38:52	05:37:52
289	269	53	Vinal Patel	1657	M35-39	GBR	00:37:45	02:58:28	01:48:48	05:38:26
290	270	54	Michael James	1679	M35-39	GBR	00:31:41	03:00:30	01:55:38	05:38:27
294	274	55	Richard Payton	1366	M35-39	GBR	00:31:04	03:09:46	01:47:26	05:38:53
302	281	56	Noel Gurr	992	M35-39	GBR	00:34:19	03:05:20	01:46:41	05:39:50
305	284	57	Alex Wilks	594	M35-39	GBR	00:32:35	03:02:02	01:53:45	05:40:06
315	293	58	Kevin Simpson-John	950	M35-39	GBR	00:38:47	02:54:42	01:56:25	05:41:16