Tiffany Jones -
Ironman 70.3 Swansea 2023
Quick facts
834/77/19All/Gender/AG
F25-29Age group
1690Bib number
GBRNationality
45:53 | 3:23:21 | 2:04:44 | 6:29:04 |
Compare Tiffany Jones with other athletes!
1690 Jones
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +08:16 (34.) ● | +06:09 (220.) ● | +07:19 (1327.) ● |
Transition | 00:54:59 | 00:09:06 | - | +00:50 (27.) ● | -00:15 (111.) ● | +00:05 (791.) ● | |
Bike | 16.8 km | 01:36:06 | 00:41:07 | 24.52 km/h | -02:50 (12.) ● | -04:30 (42.) ● | -00:44 (682.) ● |
Bike | 26.8 km | 01:53:56 | 00:17:50 | 33.64 km/h | -01:11 (9.) ● | -01:50 (40.) ● | -00:28 (609.) ● |
Bike | 38 km | 02:21:59 | 00:28:03 | 23.96 km/h | -02:18 (12.) ● | -03:31 (46.) ● | -00:40 (713.) ● |
Bike | 55.3 km | 02:55:48 | 00:33:49 | 30.69 km/h | -02:23 (9.) ● | -03:22 (50.) ● | -00:28 (718.) ● |
Bike | 63.1 km | 03:19:15 | 00:23:27 | 19.96 km/h | -02:18 (12.) ● | -03:32 (46.) ● | -00:44 (690.) ● |
Bike | 81 km | 03:56:07 | 00:36:52 | 29.13 km/h | -01:15 (18.) ● | -01:59 (80.) ● | +01:06 (896.) ● |
Bike | 90 km | 04:18:20 | 00:22:13 | 24.31 km/h | +00:21 (23.) ● | -00:05 (118.) ● | +01:29 (1110.) ● |
Bike | 90 km | 04:18:20 | 03:23:21 | 26.56 km/h | -11:54 (12.) ● | -18:49 (54.) ● | -00:29 (757.) ● |
Transition | 04:24:20 | 00:06:00 | - | +01:00 (26.) ● | -02:45 (145.) ● | -00:24 (977.) ● | |
Run | 6.5 km | 05:00:06 | 00:35:46 | 05:30 min/km | -00:08 (20.) ● | -03:06 (78.) ● | -00:17 (772.) ● |
Run | 8.7 km | 05:12:28 | 00:12:22 | 05:37 min/km | -00:10 (20.) ● | -01:12 (83.) ● | -00:15 (784.) ● |
Run | 11 km | 05:26:03 | 00:13:35 | 05:54 min/km | -00:02 (19.) ● | -01:13 (80.) ● | -00:17 (748.) ● |
Run | 15.4 km | 05:53:47 | 00:27:44 | 06:18 min/km | +00:45 (23.) ● | -01:42 (99.) ● | +00:08 (808.) ● |
Run | 17.6 km | 06:07:22 | 00:13:35 | 06:10 min/km | +00:21 (22.) ● | -00:50 (100.) ● | -00:07 (788.) ● |
Run | 20 km | 06:21:55 | 00:14:33 | 06:03 min/km | +00:27 (22.) ● | -00:40 (104.) ● | -00:04 (771.) ● |
Run | 21.1 km | 06:29:04 | 00:07:09 | 06:29 min/km | +00:42 (29.) ● | ±00:00 (127.) ● | +00:18 (928.) ● |
Run | 21.1 km | 06:29:04 | 02:04:44 | 05:54 min/km | +01:55 (23.) ● | -08:43 (90.) ● | -00:34 (779.) ● |
Total | 113 km | 06:29:04 | 06:29:04 | 17.43 km/h | +00:07 (19.) ● | -24:23 (77.) ● | +05:57 (834.) ● |