Chris Knight -
Ironman 70.3 Swansea 2023

Quick facts

210/193/48All/Gender/AG

M30-34Age group

183Bib number

GBRNationality


37:10	2:54:23	1:45:22	5:30:06

Compare Chris Knight with other athletes!

183 Knight

136 Bennett ×

1227 Ball ×

891 Howells ×

270 Gibbons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:33 (101.) ●	-01:08 (539.) ●	-01:24 (629.) ●
Transition		00:45:14	00:08:04	-	-00:23 (93.) ●	-00:58 (432.) ●	-00:57 (527.) ●
Bike	16.8 km	01:19:43	00:34:29	29.23 km/h	-06:01 (13.) ●	-06:32 (71.) ●	-07:22 (77.) ●
Bike	26.8 km	01:34:54	00:15:11	39.52 km/h	-02:31 (14.) ●	-02:48 (69.) ●	-03:07 (76.) ●
Bike	38 km	01:59:34	00:24:40	27.24 km/h	-02:58 (40.) ●	-03:24 (171.) ●	-04:03 (185.) ●
Bike	55.3 km	02:30:19	00:30:45	33.76 km/h	-02:24 (58.) ●	-02:53 (279.) ●	-03:32 (295.) ●
Bike	63.1 km	02:50:54	00:20:35	22.74 km/h	-02:32 (53.) ●	-02:57 (226.) ●	-03:36 (239.) ●
Bike	81 km	03:21:24	00:30:30	35.21 km/h	-04:20 (36.) ●	-04:33 (178.) ●	-05:16 (189.) ●
Bike	90 km	03:39:37	00:18:13	29.64 km/h	-02:06 (40.) ●	-02:10 (187.) ●	-02:31 (199.) ●
Bike	90 km	03:39:37	02:54:23	30.97 km/h	-22:52 (33.) ●	-25:17 (140.) ●	-29:27 (150.) ●
Transition		03:44:44	00:05:07	-	-02:13 (119.) ●	-00:53 (601.) ●	-01:17 (740.) ●
Run	6.5 km	04:16:49	00:32:05	04:56 min/km	-02:09 (87.) ●	-03:23 (360.) ●	-03:58 (402.) ●
Run	8.7 km	04:27:16	00:10:27	04:45 min/km	-01:31 (55.) ●	-01:58 (210.) ●	-02:10 (231.) ●
Run	11 km	04:39:06	00:11:50	05:08 min/km	-01:16 (81.) ●	-01:52 (308.) ●	-02:02 (348.) ●
Run	15.4 km	05:01:13	00:22:07	05:01 min/km	-04:01 (56.) ●	-05:07 (207.) ●	-05:29 (230.) ●
Run	17.6 km	05:12:16	00:11:03	05:01 min/km	-02:02 (62.) ●	-02:30 (227.) ●	-02:39 (252.) ●
Run	20 km	05:24:24	00:12:08	05:03 min/km	-01:51 (71.) ●	-02:22 (278.) ●	-02:29 (314.) ●
Run	21.1 km	05:30:06	00:05:42	05:10 min/km	-00:51 (64.) ●	-01:05 (260.) ●	-01:09 (294.) ●
Run	21.1 km	05:30:06	01:45:22	04:59 min/km	-13:41 (72.) ●	-18:17 (264.) ●	-19:56 (294.) ●
Total	113 km	05:30:06	05:30:06	20.54 km/h	-39:42 (48.) ●	-46:33 (193.) ●	-53:01 (210.) ●

Ovr	Gen	Div	Name	#	AG
176	160	43	David Cleere	1182	M30-34	GBR	00:35:58	03:02:17	01:33:57	05:25:09
189	173	44	Tom Cowdale	690	M30-34	GBR	00:34:23	02:57:50	01:41:05	05:27:25
194	178	45	Daniel Totterdale	626	M30-34	GBR	00:36:32	03:01:39	01:37:01	05:27:47
195	179	46	Owain Bennett	136	M30-34	GBR	00:30:21	03:01:02	01:44:41	05:27:48
202	185	47	Andrew Ball	1227	M30-34	GBR	00:34:23	03:03:27	01:40:36	05:29:17
210	193	48	Chris Knight	183	M30-34	GBR	00:37:10	02:54:23	01:45:22	05:30:06
211	194	49	Owen Howells	891	M30-34	GBR	00:39:29	02:57:22	01:42:39	05:30:12
231	213	50	Ryan Gibbons	270	M30-34	GBR	00:36:00	03:03:52	01:43:40	05:32:08
232	214	51	Thomas Moody	417	M30-34	GBR	00:33:18	03:06:13	01:42:26	05:32:16
235	217	52	Joel Knott	1556	M30-34	GBR	00:38:44	03:05:03	01:39:14	05:32:29