Thomas Williams -
Ironman 70.3 Swansea 2023

Quick facts

668/600/97All/Gender/AG

M40-44Age group

212Bib number

GBRNationality


39:17	3:23:36	1:52:27	6:12:59

Compare Thomas Williams with other athletes!

212 Williams

217 Bailey ×

630 Morgan ×

1564 Shiels ×

1486 Hayhoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:42 (112.) ●	+00:59 (740.) ●	+00:43 (874.) ●
Transition		00:48:53	00:09:36	-	+00:41 (126.) ●	+00:34 (751.) ●	+00:35 (922.) ●
Bike	16.8 km	01:30:45	00:41:52	24.08 km/h	+00:57 (107.) ●	+00:51 (698.) ●	+00:01 (760.) ●
Bike	26.8 km	01:53:13	00:22:28	26.71 km/h	+04:37 (175.) ●	+04:29 (1178.) ●	+04:10 (1437.) ●
Bike	38 km	02:18:23	00:25:10	26.7 km/h	-02:55 (31.) ●	-02:54 (231.) ●	-03:33 (247.) ●
Bike	55.3 km	02:52:34	00:34:11	30.37 km/h	+00:40 (105.) ●	+00:33 (705.) ●	-00:06 (772.) ●
Bike	63.1 km	03:16:32	00:23:58	19.53 km/h	+00:26 (118.) ●	+00:26 (723.) ●	-00:13 (789.) ●
Bike	81 km	03:51:52	00:35:20	30.4 km/h	+00:31 (98.) ●	+00:17 (659.) ●	-00:26 (722.) ●
Bike	90 km	04:12:29	00:20:37	26.19 km/h	+00:18 (104.) ●	+00:14 (680.) ●	-00:07 (745.) ●
Bike	90 km	04:12:29	03:23:36	26.52 km/h	+04:34 (107.) ●	+03:56 (698.) ●	-00:14 (763.) ●
Transition		04:20:32	00:08:03	-	+01:43 (163.) ●	+02:03 (1063.) ●	+01:39 (1311.) ●
Run	6.5 km	04:53:10	00:32:38	05:01 min/km	-02:09 (72.) ●	-02:50 (414.) ●	-03:25 (458.) ●
Run	8.7 km	05:04:13	00:11:03	05:01 min/km	-01:07 (58.) ●	-01:22 (356.) ●	-01:34 (400.) ●
Run	11 km	05:16:39	00:12:26	05:24 min/km	-00:59 (72.) ●	-01:16 (432.) ●	-01:26 (483.) ●
Run	15.4 km	05:41:16	00:24:37	05:35 min/km	-02:06 (71.) ●	-02:37 (442.) ●	-02:59 (494.) ●
Run	17.6 km	05:53:24	00:12:08	05:30 min/km	-01:11 (69.) ●	-01:25 (424.) ●	-01:34 (480.) ●
Run	20 km	06:06:20	00:12:56	05:23 min/km	-01:24 (62.) ●	-01:34 (416.) ●	-01:41 (472.) ●
Run	21.1 km	06:12:59	00:06:39	06:02 min/km	-00:05 (93.) ●	-00:08 (611.) ●	-00:12 (710.) ●
Run	21.1 km	06:12:59	01:52:27	05:19 min/km	-09:01 (69.) ●	-11:12 (423.) ●	-12:51 (470.) ●
Total	113 km	06:12:59	06:12:59	18.18 km/h	-01:21 (97.) ●	-03:40 (600.) ●	-10:08 (668.) ●

Ovr	Gen	Div	Name	#	AG
623	567	92	Andrew Briggs	547	M40-44	GBR	00:37:51	03:16:22	02:00:13	06:09:07
627	571	93	Owen Bodycombe	1600	M40-44	GBR	00:36:53	03:13:22	02:05:10	06:09:35
630	574	94	Rhys Griffiths	755	M40-44	GBR	00:39:07	03:15:56	02:00:37	06:09:49
653	588	95	Russell Bailey	217	M40-44	GBR	00:38:29	03:28:24	01:50:10	06:11:55
661	595	96	Will Morgan	630	M40-44	GBR	00:34:44	03:30:10	01:56:01	06:12:31
668	600	97	Thomas Williams	212	M40-44	GBR	00:39:17	03:23:36	01:52:27	06:12:59
677	608	98	Nick Shiels	1564	M40-44	GBR	00:34:37	03:16:52	02:10:06	06:14:01
680	611	99	James Hayhoe	1486	M40-44	GBR	00:37:16	03:17:51	02:03:19	06:14:05
681	612	100	Marc de Marigny	688	M40-44	ZAF	00:37:16	02:59:06	02:23:34	06:14:06
691	620	101	Gavin Lewis	1037	M40-44	GBR	00:37:09	03:16:27	02:07:08	06:15:22