Paul Egan -
Ironman 70.3 Swansea 2023

Quick facts

747/666/85All/Gender/AG

M45-49Age group

219Bib number

GBRNationality


37:49	3:15:36	2:14:27	6:20:16

Compare Paul Egan with other athletes!

219 Egan

474 Flannery ×

457 Rowland ×

1193 Morse ×

546 O’Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-00:17 (94.) ●	-00:29 (603.) ●	-00:45 (704.) ●
Transition		00:44:36	00:06:47	-	-02:39 (18.) ●	-02:15 (179.) ●	-02:14 (239.) ●
Bike	16.8 km	01:24:04	00:39:28	25.54 km/h	-01:44 (64.) ●	-01:33 (445.) ●	-02:23 (474.) ●
Bike	26.8 km	01:40:23	00:16:19	36.77 km/h	-01:45 (29.) ●	-01:40 (212.) ●	-01:59 (228.) ●
Bike	38 km	02:07:53	00:27:30	24.44 km/h	-00:52 (76.) ●	-00:34 (560.) ●	-01:13 (598.) ●
Bike	55.3 km	02:40:52	00:32:59	31.47 km/h	-00:55 (79.) ●	-00:39 (553.) ●	-01:18 (593.) ●
Bike	63.1 km	03:05:11	00:24:19	19.25 km/h	+00:37 (108.) ●	+00:47 (769.) ●	+00:08 (843.) ●
Bike	81 km	03:39:49	00:34:38	31.01 km/h	-00:29 (83.) ●	-00:25 (588.) ●	-01:08 (639.) ●
Bike	90 km	04:00:12	00:20:23	26.49 km/h	-00:10 (91.) ●	±00:00 (625.) ●	-00:21 (676.) ●
Bike	90 km	04:00:12	03:15:36	27.61 km/h	-05:18 (70.) ●	-04:04 (535.) ●	-08:14 (575.) ●
Transition		04:05:49	00:05:37	-	-00:35 (92.) ●	-00:23 (724.) ●	-00:47 (882.) ●
Run	6.5 km	04:42:42	00:36:53	05:40 min/km	+00:16 (102.) ●	+01:25 (766.) ●	+00:50 (883.) ●
Run	8.7 km	04:56:13	00:13:31	06:08 min/km	+00:38 (121.) ●	+01:06 (878.) ●	+00:54 (1030.) ●
Run	11 km	05:11:01	00:14:48	06:26 min/km	+00:32 (113.) ●	+01:06 (839.) ●	+00:56 (989.) ●
Run	15.4 km	05:40:22	00:29:21	06:40 min/km	+00:46 (107.) ●	+02:07 (812.) ●	+01:45 (958.) ●
Run	17.6 km	05:55:55	00:15:33	07:04 min/km	+01:26 (127.) ●	+02:00 (923.) ●	+01:51 (1128.) ●
Run	20 km	06:12:20	00:16:25	06:50 min/km	+01:19 (120.) ●	+01:55 (907.) ●	+01:48 (1101.) ●
Run	21.1 km	06:20:16	00:07:56	07:12 min/km	+00:46 (141.) ●	+01:09 (990.) ●	+01:05 (1211.) ●
Run	21.1 km	06:20:16	02:14:27	06:22 min/km	+05:43 (114.) ●	+10:48 (843.) ●	+09:09 (997.) ●
Total	113 km	06:20:16	06:20:16	17.83 km/h	-03:06 (85.) ●	+03:37 (666.) ●	-02:51 (747.) ●

Ovr	Gen	Div	Name	#	AG
672	604	80	Craig Ayers	180	M45-49	GBR	00:32:38	03:17:24	02:08:14	06:13:33
676	607	81	Joe Sage	1076	M45-49	GBR	00:41:34	03:18:23	01:57:29	06:13:50
699	628	82	Gareth James	1177	M45-49	GBR	00:31:52	03:10:08	02:19:11	06:16:31
713	638	83	Craig Flannery	474	M45-49	GBR	00:40:46	03:20:39	01:57:42	06:17:22
714	639	84	Jamie Rowland	457	M45-49	GBR	00:41:00	03:16:47	01:58:40	06:17:24
747	666	85	Paul Egan	219	M45-49	GBR	00:37:49	03:15:36	02:14:27	06:20:16
749	668	86	Dean Morse	1193	M45-49	GBR	00:37:29	03:16:24	02:10:52	06:20:29
751	669	87	Tenniel O’Brien	546	M45-49	GBR	00:47:42	03:18:37	01:52:47	06:20:31
757	675	88	Stuart Mason	1519	M45-49	GBR	00:37:41	03:23:30	02:01:56	06:21:26
760	678	89	Lee Samways	1040	M45-49	GBR	00:36:50	03:18:01	02:10:44	06:21:41