Steve Lisk -
Ironman 70.3 Swansea 2023
Quick facts
478/438/40All/Gender/AG
M50-54Age group
225Bib number
GBRNationality
38:09 | 3:12:25 | 1:53:08 | 5:56:25 |
Compare Steve Lisk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -01:23 (73.) ● | -00:09 (634.) ● | -00:25 (742.) ● |
Transition | 00:46:29 | 00:08:20 | - | -01:32 (45.) ● | -00:42 (495.) ● | -00:41 (602.) ● | |
Bike | 16.8 km | 01:26:15 | 00:39:46 | 25.35 km/h | -02:00 (50.) ● | -01:15 (480.) ● | -02:05 (514.) ● |
Bike | 26.8 km | 01:43:53 | 00:17:38 | 34.03 km/h | -00:45 (62.) ● | -00:21 (515.) ● | -00:40 (553.) ● |
Bike | 38 km | 02:11:24 | 00:27:31 | 24.42 km/h | -00:59 (72.) ● | -00:33 (572.) ● | -01:12 (610.) ● |
Bike | 55.3 km | 02:43:51 | 00:32:27 | 31.99 km/h | -01:31 (60.) ● | -01:11 (492.) ● | -01:50 (527.) ● |
Bike | 63.1 km | 03:06:07 | 00:22:16 | 21.02 km/h | -01:31 (59.) ● | -01:16 (479.) ● | -01:55 (513.) ● |
Bike | 81 km | 03:39:36 | 00:33:29 | 32.08 km/h | -01:42 (66.) ● | -01:34 (470.) ● | -02:17 (507.) ● |
Bike | 90 km | 03:58:54 | 00:19:18 | 27.98 km/h | -01:08 (47.) ● | -01:05 (401.) ● | -01:26 (431.) ● |
Bike | 90 km | 03:58:54 | 03:12:25 | 28.06 km/h | -09:36 (59.) ● | -07:15 (475.) ● | -11:25 (509.) ● |
Transition | 04:03:17 | 00:04:23 | - | -01:31 (44.) ● | -01:37 (407.) ● | -02:01 (508.) ● | |
Run | 6.5 km | 04:36:37 | 00:33:20 | 05:07 min/km | -03:51 (44.) ● | -02:08 (483.) ● | -02:43 (535.) ● |
Run | 8.7 km | 04:48:16 | 00:11:39 | 05:17 min/km | -01:21 (54.) ● | -00:46 (513.) ● | -00:58 (573.) ● |
Run | 11 km | 05:00:55 | 00:12:39 | 05:29 min/km | -01:41 (48.) ● | -01:03 (474.) ● | -01:13 (536.) ● |
Run | 15.4 km | 05:25:03 | 00:24:08 | 05:29 min/km | -04:24 (37.) ● | -03:06 (397.) ● | -03:28 (444.) ● |
Run | 17.6 km | 05:37:09 | 00:12:06 | 05:29 min/km | -02:07 (36.) ● | -01:27 (419.) ● | -01:36 (475.) ● |
Run | 20 km | 05:50:13 | 00:13:04 | 05:26 min/km | -02:06 (45.) ● | -01:26 (436.) ● | -01:33 (496.) ● |
Run | 21.1 km | 05:56:25 | 00:06:12 | 05:38 min/km | -00:52 (46.) ● | -00:35 (452.) ● | -00:39 (516.) ● |
Run | 21.1 km | 05:56:25 | 01:53:08 | 05:21 min/km | -16:22 (40.) ● | -10:31 (439.) ● | -12:10 (489.) ● |
Total | 113 km | 05:56:25 | 05:56:25 | 19.02 km/h | -30:24 (40.) ● | -20:14 (438.) ● | -26:42 (478.) ● |