Owain Humphreys -
Ironman 70.3 Swansea 2023

Quick facts

1215/1024/147All/Gender/AG

M45-49Age group

240Bib number

GBRNationality


41:49	3:36:44	2:37:22	7:11:38

Compare Owain Humphreys with other athletes!

240 Humphreys

331 Heath ×

1089 Toulson ×

1276 Marsden ×

609 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+03:43 (143.) ●	+03:31 (926.) ●	+03:15 (1114.) ●
Transition		00:52:04	00:10:15	-	+00:49 (116.) ●	+01:13 (865.) ●	+01:14 (1060.) ●
Bike	16.8 km	01:35:45	00:43:41	23.08 km/h	+02:29 (131.) ●	+02:40 (875.) ●	+01:50 (963.) ●
Bike	26.8 km	01:55:24	00:19:39	30.53 km/h	+01:35 (147.) ●	+01:40 (984.) ●	+01:21 (1121.) ●
Bike	38 km	02:26:27	00:31:03	21.64 km/h	+02:41 (143.) ●	+02:59 (979.) ●	+02:20 (1112.) ●
Bike	55.3 km	03:02:08	00:35:41	29.09 km/h	+01:47 (122.) ●	+02:03 (866.) ●	+01:24 (962.) ●
Bike	63.1 km	03:28:17	00:26:09	17.9 km/h	+02:27 (146.) ●	+02:37 (961.) ●	+01:58 (1082.) ●
Bike	81 km	04:06:52	00:38:35	27.84 km/h	+03:28 (141.) ●	+03:32 (933.) ●	+02:49 (1063.) ●
Bike	90 km	04:28:48	00:21:56	24.62 km/h	+01:23 (141.) ●	+01:33 (930.) ●	+01:12 (1049.) ●
Bike	90 km	04:28:48	03:36:44	24.92 km/h	+15:50 (138.) ●	+17:04 (927.) ●	+12:54 (1041.) ●
Transition		04:34:16	00:05:28	-	-00:44 (85.) ●	-00:32 (682.) ●	-00:56 (838.) ●
Run	6.5 km	05:16:04	00:41:48	06:25 min/km	+05:11 (147.) ●	+06:20 (1027.) ●	+05:45 (1224.) ●
Run	8.7 km	05:30:27	00:14:23	06:32 min/km	+01:30 (136.) ●	+01:58 (977.) ●	+01:46 (1165.) ●
Run	11 km	05:47:28	00:17:01	07:23 min/km	+02:45 (151.) ●	+03:19 (1055.) ●	+03:09 (1288.) ●
Run	15.4 km	06:26:14	00:38:46	08:48 min/km	+10:11 (165.) ●	+11:32 (1159.) ●	+11:10 (1431.) ●
Run	17.6 km	06:45:18	00:19:04	08:39 min/km	+04:57 (164.) ●	+05:31 (1139.) ●	+05:22 (1408.) ●
Run	20 km	07:04:20	00:19:02	07:55 min/km	+03:56 (160.) ●	+04:32 (1108.) ●	+04:25 (1366.) ●
Run	21.1 km	07:11:38	00:07:18	06:38 min/km	+00:08 (107.) ●	+00:31 (839.) ●	+00:27 (997.) ●
Run	21.1 km	07:11:38	02:37:22	07:27 min/km	+28:38 (157.) ●	+33:43 (1090.) ●	+32:04 (1339.) ●
Total	113 km	07:11:38	07:11:38	15.71 km/h	+48:16 (147.) ●	+54:59 (1024.) ●	+48:31 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1170	997	142	Mark Smith	1001	M45-49	GBR	00:55:48	03:28:13	02:21:13	07:04:32
1183	1003	143	Matt Newton	1092	M45-49	GBR	00:35:44	03:59:18	02:16:46	07:07:14
1188	1006	144	Geraint Thomas	1209	M45-49	GBR	00:35:48	03:38:49	02:34:05	07:09:05
1206	1016	145	Darren Heath	331	M45-49	GBR	00:41:16	03:26:50	02:45:23	07:10:34
1214	1023	146	Gavin Toulson	1089	M45-49	GBR	00:33:39	03:44:30	02:37:02	07:11:38
1215	1024	147	Owain Humphreys	240	M45-49	GBR	00:41:49	03:36:44	02:37:22	07:11:38
1224	1032	148	Daniel Marsden	1276	M45-49	GBR	00:39:35	03:42:32	02:36:47	07:12:36
1236	1041	149	Stuart Davies	609	M45-49	GBR	00:44:27	03:42:39	02:32:22	07:14:31
1239	1042	150	Neil Rusconi	574	M45-49	GBR	00:46:36	03:50:17	02:18:49	07:14:49
1257	1054	151	Leighton Roberts	266	M45-49	GBR	00:43:02	03:52:54	02:28:40	07:17:35