Teifion Maddocks -
Ironman 70.3 Swansea 2023

Quick facts

179/163/20All/Gender/AG

M40-44Age group

249Bib number

GBRNationality


31:25	2:57:19	1:45:57	5:25:39

Compare Teifion Maddocks with other athletes!

249 Maddocks

147 Launchbury ×

1113 Mead ×

304 Williams ×

1443 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-07:10 (15.) ●	-06:53 (114.) ●	-07:09 (136.) ●
Transition		00:38:51	00:07:26	-	-01:29 (41.) ●	-01:36 (302.) ●	-01:35 (382.) ●
Bike	16.8 km	01:16:17	00:37:26	26.93 km/h	-03:29 (35.) ●	-03:35 (261.) ●	-04:25 (279.) ●
Bike	26.8 km	01:32:18	00:16:01	37.46 km/h	-01:50 (22.) ●	-01:58 (165.) ●	-02:17 (177.) ●
Bike	38 km	01:57:13	00:24:55	26.97 km/h	-03:10 (25.) ●	-03:09 (199.) ●	-03:48 (213.) ●
Bike	55.3 km	02:26:59	00:29:46	34.87 km/h	-03:45 (24.) ●	-03:52 (185.) ●	-04:31 (197.) ●
Bike	63.1 km	02:47:12	00:20:13	23.15 km/h	-03:19 (24.) ●	-03:19 (186.) ●	-03:58 (198.) ●
Bike	81 km	03:17:32	00:30:20	35.41 km/h	-04:29 (21.) ●	-04:43 (166.) ●	-05:26 (177.) ●
Bike	90 km	03:36:10	00:18:38	28.98 km/h	-01:41 (32.) ●	-01:45 (250.) ●	-02:06 (267.) ●
Bike	90 km	03:36:10	02:57:19	30.45 km/h	-21:43 (24.) ●	-22:21 (183.) ●	-26:31 (194.) ●
Transition		03:39:42	00:03:32	-	-02:48 (35.) ●	-02:28 (217.) ●	-02:52 (280.) ●
Run	6.5 km	04:10:53	00:31:11	04:47 min/km	-03:36 (45.) ●	-04:17 (288.) ●	-04:52 (318.) ●
Run	8.7 km	04:21:46	00:10:53	04:56 min/km	-01:17 (48.) ●	-01:32 (299.) ●	-01:44 (339.) ●
Run	11 km	04:33:37	00:11:51	05:09 min/km	-01:34 (43.) ●	-01:51 (312.) ●	-02:01 (353.) ●
Run	15.4 km	04:56:41	00:23:04	05:14 min/km	-03:39 (42.) ●	-04:10 (295.) ●	-04:32 (328.) ●
Run	17.6 km	05:08:13	00:11:32	05:14 min/km	-01:47 (47.) ●	-02:01 (313.) ●	-02:10 (352.) ●
Run	20 km	05:20:05	00:11:52	04:56 min/km	-02:28 (34.) ●	-02:38 (241.) ●	-02:45 (271.) ●
Run	21.1 km	05:25:39	00:05:34	05:03 min/km	-01:10 (31.) ●	-01:13 (221.) ●	-01:17 (247.) ●
Run	21.1 km	05:25:39	01:45:57	05:01 min/km	-15:31 (40.) ●	-17:42 (283.) ●	-19:21 (314.) ●
Total	113 km	05:25:39	05:25:39	20.82 km/h	-48:41 (20.) ●	-51:00 (163.) ●	-57:28 (179.) ●

Ovr	Gen	Div	Name	#	AG
159	143	15	Leigh Jones	1225	M40-44	GBR	00:31:37	02:50:51	01:50:18	05:22:34
167	151	16	Ian Saunders	355	M40-44	GBR	00:34:24	02:59:56	01:39:41	05:24:00
169	153	17	Adrian Harvey	1553	M40-44	GBR	00:35:42	02:51:03	01:48:30	05:24:36
172	156	18	Jon Launchbury	147	M40-44	GBR	00:37:19	02:50:35	01:45:55	05:24:44
175	159	19	Gregory Mead	1113	M40-44	GBR	00:37:34	02:59:50	01:36:17	05:25:07
179	163	20	Teifion Maddocks	249	M40-44	GBR	00:31:25	02:57:19	01:45:57	05:25:39
182	166	21	Paul Williams	304	M40-44	GBR	00:36:17	02:54:56	01:39:23	05:26:02
191	175	22	Kirk Matthews	1443	M40-44	GBR	00:39:20	02:55:10	01:39:32	05:27:32
206	189	23	Simon Mills	572	M40-44	GBR	00:40:39	02:58:10	01:39:49	05:29:39
209	192	24	Paul Morgan	354	M40-44	GBR	00:34:43	02:56:19	01:49:47	05:30:00