Carl McClarnan -
Ironman 70.3 Swansea 2023

Quick facts

192/176/11All/Gender/AG

M50-54Age group

253Bib number

GBRNationality


38:32	2:50:09	1:49:58	5:27:36

Compare Carl McClarnan with other athletes!

253 McClarnan

146 Paddison ×

1048 Mason ×

1449 Walters ×

711 Devonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-01:00 (80.) ●	+00:14 (679.) ●	-00:02 (797.) ●
Transition		00:44:58	00:06:26	-	-03:26 (9.) ●	-02:36 (132.) ●	-02:35 (178.) ●
Bike	16.8 km	01:20:12	00:35:14	28.61 km/h	-06:32 (6.) ●	-05:47 (115.) ●	-06:37 (123.) ●
Bike	26.8 km	01:35:22	00:15:10	39.56 km/h	-03:13 (4.) ●	-02:49 (66.) ●	-03:08 (73.) ●
Bike	38 km	01:59:15	00:23:53	28.14 km/h	-04:37 (6.) ●	-04:11 (102.) ●	-04:50 (112.) ●
Bike	55.3 km	02:27:54	00:28:39	36.23 km/h	-05:19 (6.) ●	-04:59 (98.) ●	-05:38 (106.) ●
Bike	63.1 km	02:47:56	00:20:02	23.36 km/h	-03:45 (8.) ●	-03:30 (167.) ●	-04:09 (176.) ●
Bike	81 km	03:17:47	00:29:51	35.98 km/h	-05:20 (9.) ●	-05:12 (130.) ●	-05:55 (140.) ●
Bike	90 km	03:35:07	00:17:20	31.15 km/h	-03:06 (5.) ●	-03:03 (79.) ●	-03:24 (87.) ●
Bike	90 km	03:35:07	02:50:09	31.74 km/h	-31:52 (5.) ●	-29:31 (99.) ●	-33:41 (108.) ●
Transition		03:37:38	00:02:31	-	-03:23 (3.) ●	-03:29 (42.) ●	-03:53 (74.) ●
Run	6.5 km	04:08:54	00:31:16	04:48 min/km	-05:55 (21.) ●	-04:12 (297.) ●	-04:47 (329.) ●
Run	8.7 km	04:19:57	00:11:03	05:01 min/km	-01:57 (26.) ●	-01:22 (355.) ●	-01:34 (399.) ●
Run	11 km	04:32:09	00:12:12	05:18 min/km	-02:08 (31.) ●	-01:30 (386.) ●	-01:40 (432.) ●
Run	15.4 km	04:56:11	00:24:02	05:27 min/km	-04:30 (34.) ●	-03:12 (389.) ●	-03:34 (434.) ●
Run	17.6 km	05:08:12	00:12:01	05:27 min/km	-02:12 (31.) ●	-01:32 (405.) ●	-01:41 (457.) ●
Run	20 km	05:21:15	00:13:03	05:26 min/km	-02:07 (44.) ●	-01:27 (433.) ●	-01:34 (493.) ●
Run	21.1 km	05:27:36	00:06:21	05:46 min/km	-00:43 (55.) ●	-00:26 (506.) ●	-00:30 (575.) ●
Run	21.1 km	05:27:36	01:49:58	05:12 min/km	-19:32 (28.) ●	-13:41 (374.) ●	-15:20 (415.) ●
Total	113 km	05:27:36	05:27:36	20.7 km/h	-59:13 (11.) ●	-49:03 (176.) ●	-55:31 (192.) ●

Ovr	Gen	Div	Name	#	AG
152	136	6	Scott Askew	1627	M50-54	GBR	00:35:55	02:51:04	01:46:04	05:21:09
166	150	7	Darryl Davies	568	M50-54	GBR	00:33:55	02:51:47	01:47:38	05:23:59
183	167	8	Mike Tate	261	M50-54	GBR	00:35:45	02:58:30	01:42:24	05:26:06
185	169	9	Shaun Paddison	146	M50-54	GBR	00:33:29	02:55:53	01:48:07	05:26:20
188	172	10	Paul Mason	1048	M50-54	GBR	00:34:10	03:07:00	01:34:16	05:27:19
192	176	11	Carl McClarnan	253	M50-54	GBR	00:38:32	02:50:09	01:49:58	05:27:36
196	180	12	Lee Walters	1449	M50-54	GBR	00:37:15	02:55:33	01:45:28	05:28:10
197	181	13	Andy Devonald	711	M50-54	GBR	00:34:47	03:04:08	01:37:40	05:28:10
203	186	14	James Hall	1413	M50-54	GBR	00:33:41	03:00:14	01:44:50	05:29:20
213	196	15	Holger Mertens	1002	M50-54	DEU	00:39:35	02:58:34	01:42:12	05:30:34