Ryan Gibbons -
Ironman 70.3 Swansea 2023

Quick facts

231/213/50All/Gender/AG

M30-34Age group

270Bib number

GBRNationality


36:00	3:03:52	1:43:40	5:32:08

Compare Ryan Gibbons with other athletes!

270 Gibbons

183 Knight ×

891 Howells ×

417 Moody ×

1556 Knott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-01:43 (84.) ●	-02:18 (439.) ●	-02:34 (509.) ●
Transition		00:42:10	00:06:10	-	-02:17 (21.) ●	-02:52 (105.) ●	-02:51 (147.) ●
Bike	16.8 km	01:19:40	00:37:30	26.88 km/h	-03:00 (52.) ●	-03:31 (269.) ●	-04:21 (287.) ●
Bike	26.8 km	01:35:21	00:15:41	38.26 km/h	-02:01 (27.) ●	-02:18 (119.) ●	-02:37 (129.) ●
Bike	38 km	02:01:21	00:26:00	25.85 km/h	-01:38 (74.) ●	-02:04 (350.) ●	-02:43 (371.) ●
Bike	55.3 km	02:32:59	00:31:38	32.81 km/h	-01:31 (79.) ●	-02:00 (382.) ●	-02:39 (406.) ●
Bike	63.1 km	02:55:04	00:22:05	21.19 km/h	-01:02 (93.) ●	-01:27 (455.) ●	-02:06 (488.) ●
Bike	81 km	03:28:00	00:32:56	32.61 km/h	-01:54 (80.) ●	-02:07 (419.) ●	-02:50 (448.) ●
Bike	90 km	03:46:02	00:18:02	29.94 km/h	-02:17 (34.) ●	-02:21 (161.) ●	-02:42 (173.) ●
Bike	90 km	03:46:02	03:03:52	29.37 km/h	-13:23 (60.) ●	-15:48 (297.) ●	-19:58 (317.) ●
Transition		03:48:28	00:02:26	-	-04:54 (6.) ●	-03:34 (32.) ●	-03:58 (62.) ●
Run	6.5 km	04:18:44	00:30:16	04:39 min/km	-03:58 (55.) ●	-05:12 (216.) ●	-05:47 (239.) ●
Run	8.7 km	04:29:42	00:10:58	04:59 min/km	-01:00 (79.) ●	-01:27 (327.) ●	-01:39 (369.) ●
Run	11 km	04:41:14	00:11:32	05:00 min/km	-01:34 (68.) ●	-02:10 (259.) ●	-02:20 (288.) ●
Run	15.4 km	05:03:38	00:22:24	05:05 min/km	-03:44 (66.) ●	-04:50 (238.) ●	-05:12 (262.) ●
Run	17.6 km	05:14:50	00:11:12	05:05 min/km	-01:53 (68.) ●	-02:21 (253.) ●	-02:30 (283.) ●
Run	20 km	05:26:34	00:11:44	04:53 min/km	-02:15 (62.) ●	-02:46 (214.) ●	-02:53 (243.) ●
Run	21.1 km	05:32:08	00:05:34	05:03 min/km	-00:59 (57.) ●	-01:13 (222.) ●	-01:17 (248.) ●
Run	21.1 km	05:32:08	01:43:40	04:54 min/km	-15:23 (62.) ●	-19:59 (230.) ●	-21:38 (254.) ●
Total	113 km	05:32:08	05:32:08	20.41 km/h	-37:40 (50.) ●	-44:31 (213.) ●	-50:59 (231.) ●

Ovr	Gen	Div	Name	#	AG
194	178	45	Daniel Totterdale	626	M30-34	GBR	00:36:32	03:01:39	01:37:01	05:27:47
195	179	46	Owain Bennett	136	M30-34	GBR	00:30:21	03:01:02	01:44:41	05:27:48
202	185	47	Andrew Ball	1227	M30-34	GBR	00:34:23	03:03:27	01:40:36	05:29:17
210	193	48	Chris Knight	183	M30-34	GBR	00:37:10	02:54:23	01:45:22	05:30:06
211	194	49	Owen Howells	891	M30-34	GBR	00:39:29	02:57:22	01:42:39	05:30:12
231	213	50	Ryan Gibbons	270	M30-34	GBR	00:36:00	03:03:52	01:43:40	05:32:08
232	214	51	Thomas Moody	417	M30-34	GBR	00:33:18	03:06:13	01:42:26	05:32:16
235	217	52	Joel Knott	1556	M30-34	GBR	00:38:44	03:05:03	01:39:14	05:32:29
236	218	53	Daniel Graham	520	M30-34	GBR	00:35:32	03:00:14	01:44:58	05:32:31
241	223	54	Will Marchant	710	M30-34	GBR	00:35:47	02:56:44	01:41:54	05:32:46