Scott Ruse -
Ironman 70.3 Swansea 2023

Quick facts

68/60/14All/Gender/AG

M35-39Age group

273Bib number

GBRNationality


31:28	2:47:10	1:31:15	5:00:28

Compare Scott Ruse with other athletes!

273 Ruse

1296 Smith ×

1376 Whaites ×

1003 Morris ×

118 Canham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-06:39 (27.) ●	-06:50 (115.) ●	-07:06 (137.) ●
Transition		00:38:04	00:06:36	-	-01:59 (32.) ●	-02:26 (155.) ●	-02:25 (209.) ●
Bike	16.8 km	01:11:52	00:33:48	29.82 km/h	-06:24 (11.) ●	-07:13 (56.) ●	-08:03 (61.) ●
Bike	26.8 km	01:27:23	00:15:31	38.67 km/h	-02:08 (24.) ●	-02:28 (107.) ●	-02:47 (116.) ●
Bike	38 km	01:51:34	00:24:11	27.79 km/h	-03:21 (24.) ●	-03:53 (126.) ●	-04:32 (138.) ●
Bike	55.3 km	02:19:08	00:27:34	37.65 km/h	-05:37 (9.) ●	-06:04 (46.) ●	-06:43 (52.) ●
Bike	63.1 km	02:38:01	00:18:53	24.78 km/h	-04:09 (14.) ●	-04:39 (70.) ●	-05:18 (78.) ●
Bike	81 km	03:07:42	00:29:41	36.18 km/h	-04:51 (26.) ●	-05:22 (119.) ●	-06:05 (129.) ●
Bike	90 km	03:25:14	00:17:32	30.8 km/h	-02:32 (20.) ●	-02:51 (102.) ●	-03:12 (111.) ●
Bike	90 km	03:25:14	02:47:10	32.3 km/h	-29:02 (14.) ●	-32:30 (74.) ●	-36:40 (81.) ●
Transition		03:29:13	00:03:59	-	-01:02 (69.) ●	-02:01 (324.) ●	-02:25 (406.) ●
Run	6.5 km	03:56:16	00:27:03	04:09 min/km	-07:15 (13.) ●	-08:25 (64.) ●	-09:00 (76.) ●
Run	8.7 km	04:05:40	00:09:24	04:16 min/km	-02:35 (12.) ●	-03:01 (61.) ●	-03:13 (74.) ●
Run	11 km	04:15:41	00:10:01	04:21 min/km	-03:15 (9.) ●	-03:41 (56.) ●	-03:51 (69.) ●
Run	15.4 km	04:35:26	00:19:45	04:29 min/km	-06:36 (11.) ●	-07:29 (69.) ●	-07:51 (80.) ●
Run	17.6 km	04:45:09	00:09:43	04:24 min/km	-03:19 (9.) ●	-03:50 (58.) ●	-03:59 (68.) ●
Run	20 km	04:55:26	00:10:17	04:17 min/km	-03:43 (10.) ●	-04:13 (60.) ●	-04:20 (71.) ●
Run	21.1 km	05:00:28	00:05:02	04:34 min/km	-01:30 (11.) ●	-01:45 (75.) ●	-01:49 (88.) ●
Run	21.1 km	05:00:28	01:31:15	04:19 min/km	-28:13 (9.) ●	-32:24 (57.) ●	-34:03 (69.) ●
Total	113 km	05:00:28	05:00:28	22.56 km/h	-01:06:55 (14.) ●	-01:16:11 (60.) ●	-01:22:39 (68.) ●

Ovr	Gen	Div	Name	#	AG
61	53	9	Craig Jones	152	M35-39	GBR	00:28:33	02:47:08	01:32:57	04:56:50
62	54	10	Daniel Newton	111	M35-39	GBR	00:32:35	02:46:56	01:30:15	04:58:19
63	55	11	Craig Burrows	160	M35-39	GBR	00:31:47	02:52:39	01:25:35	04:58:39
66	58	12	Ben Smith	1296	M35-39	GBR	00:31:14	02:44:22	01:35:08	04:59:12
67	59	13	Dan Whaites	1376	M35-39	GBR	00:28:39	02:49:20	01:33:19	04:59:19
68	60	14	Scott Ruse	273	M35-39	GBR	00:31:28	02:47:10	01:31:15	05:00:28
71	62	15	Nick Morris	1003	M35-39	GBR	00:33:58	02:42:45	01:36:26	05:01:00
78	69	16	Lloyd Canham	118	M35-39	GBR	00:34:24	02:44:45	01:34:32	05:03:17
86	76	17	Hugo Madigou	1199	M35-39	FRA	00:38:31	02:39:04	01:37:58	05:06:16
100	89	18	Andrew Morrison	1395	M35-39	GBR	00:29:56	02:57:15	01:33:26	05:09:15