Robert Hall -
Ironman 70.3 Swansea 2023

Quick facts

341/312/45All/Gender/AG

M40-44Age group

276Bib number

GBRNationality


37:29	3:10:02	1:42:28	5:43:29

Compare Robert Hall with other athletes!

276 Hall

1127 Goncalves Nunes ×

148 Parry ×

500 Bater ×

599 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-01:06 (86.) ●	-00:49 (567.) ●	-01:05 (662.) ●
Transition		00:45:02	00:07:33	-	-01:22 (46.) ●	-01:29 (320.) ●	-01:28 (401.) ●
Bike	16.8 km	01:37:12	00:52:10	19.32 km/h	+11:15 (175.) ●	+11:09 (1177.) ●	+10:19 (1435.) ●
Bike	26.8 km	01:55:12	00:18:00	33.33 km/h	+00:09 (92.) ●	+00:01 (610.) ●	-00:18 (662.) ●
Bike	38 km	02:20:17	00:25:05	26.79 km/h	-03:00 (29.) ●	-02:59 (215.) ●	-03:38 (231.) ●
Bike	55.3 km	02:48:36	00:28:19	36.66 km/h	-05:12 (6.) ●	-05:19 (80.) ●	-05:58 (88.) ●
Bike	63.1 km	03:08:05	00:19:29	24.02 km/h	-04:03 (11.) ●	-04:03 (115.) ●	-04:42 (124.) ●
Bike	81 km	03:37:13	00:29:08	36.86 km/h	-05:41 (10.) ●	-05:55 (90.) ●	-06:38 (98.) ●
Bike	90 km	03:55:04	00:17:51	30.25 km/h	-02:28 (16.) ●	-02:32 (133.) ●	-02:53 (144.) ●
Bike	90 km	03:55:04	03:10:02	28.42 km/h	-09:00 (54.) ●	-09:38 (413.) ●	-13:48 (443.) ●
Transition		04:01:01	00:05:57	-	-00:23 (120.) ●	-00:03 (793.) ●	-00:27 (967.) ●
Run	6.5 km	04:31:11	00:30:10	04:38 min/km	-04:37 (28.) ●	-05:18 (211.) ●	-05:53 (233.) ●
Run	8.7 km	04:41:15	00:10:04	04:34 min/km	-02:06 (20.) ●	-02:21 (140.) ●	-02:33 (156.) ●
Run	11 km	04:52:47	00:11:32	05:00 min/km	-01:53 (34.) ●	-02:10 (257.) ●	-02:20 (286.) ●
Run	15.4 km	05:14:43	00:21:56	04:59 min/km	-04:47 (29.) ●	-05:18 (196.) ●	-05:40 (217.) ●
Run	17.6 km	05:25:41	00:10:58	04:59 min/km	-02:21 (31.) ●	-02:35 (215.) ●	-02:44 (239.) ●
Run	20 km	05:37:33	00:11:52	04:56 min/km	-02:28 (35.) ●	-02:38 (242.) ●	-02:45 (272.) ●
Run	21.1 km	05:43:29	00:05:56	05:23 min/km	-00:48 (54.) ●	-00:51 (336.) ●	-00:55 (382.) ●
Run	21.1 km	05:43:29	01:42:28	04:51 min/km	-19:00 (31.) ●	-21:11 (199.) ●	-22:50 (221.) ●
Total	113 km	05:43:29	05:43:29	19.74 km/h	-30:51 (45.) ●	-33:10 (312.) ●	-39:38 (341.) ●

Ovr	Gen	Div	Name	#	AG
310	289	40	Richard Maxted	1294	M40-44	GBR	00:32:30	03:02:37	01:53:46	05:40:52
322	298	41	Gareth Rees	608	M40-44	GBR	00:41:06	02:55:45	01:51:40	05:41:48
323	299	42	Rhys Jones	663	M40-44	GBR	00:28:38	03:17:33	01:41:56	05:41:51
330	305	43	Hugo Goncalves Nunes	1127	M40-44	BRA	00:38:25	03:10:16	01:42:24	05:42:32
331	306	44	Nicholas Parry	148	M40-44	GBR	00:41:09	03:11:10	01:35:56	05:42:36
341	312	45	Robert Hall	276	M40-44	GBR	00:37:29	03:10:02	01:42:28	05:43:29
343	314	46	James Bater	500	M40-44	GBR	00:36:48	03:08:05	01:45:07	05:43:37
347	317	47	Craig Lewis	599	M40-44	GBR	00:43:02	03:01:19	01:48:36	05:43:56
358	327	48	Julian Poole	264	M40-44	GBR	00:34:09	00:00:00	02:01:26	05:44:46
368	336	49	Gareth Travis	1630	M40-44	GBR	00:30:59	03:13:01	01:53:23	05:45:47