Phillipa Mounsey -
Ironman 70.3 Swansea 2023

Quick facts

650/54/3All/Gender/AG

F40-44Age group

286Bib number

GBRNationality


38:20	3:33:27	1:46:41	6:11:38

Compare Phillipa Mounsey with other athletes!

286 Mounsey

837 Gwennap ×

1607 Williams ×

1460 Richards ×

765 Davies ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-02:39 (17.) ●	-01:24 (98.) ●	-00:14 (765.) ●
Transition		00:47:14	00:08:54	-	-00:50 (9.) ●	-00:27 (103.) ●	-00:07 (739.) ●
Bike	16.8 km	01:30:19	00:43:05	23.4 km/h	-03:57 (7.) ●	-02:32 (68.) ●	+01:14 (899.) ●
Bike	26.8 km	01:48:49	00:18:30	32.43 km/h	-01:45 (6.) ●	-01:10 (62.) ●	+00:12 (839.) ●
Bike	38 km	02:19:36	00:30:47	21.83 km/h	-02:03 (13.) ●	-00:47 (106.) ●	+02:04 (1081.) ●
Bike	55.3 km	02:55:47	00:36:11	28.69 km/h	-02:13 (12.) ●	-01:00 (94.) ●	+01:54 (1030.) ●
Bike	63.1 km	03:21:37	00:25:50	18.12 km/h	-01:52 (16.) ●	-01:09 (103.) ●	+01:39 (1053.) ●
Bike	81 km	03:58:38	00:37:01	29.01 km/h	-03:05 (11.) ●	-01:50 (90.) ●	+01:15 (927.) ●
Bike	90 km	04:20:41	00:22:03	24.49 km/h	-00:50 (14.) ●	-00:15 (111.) ●	+01:19 (1083.) ●
Bike	90 km	04:20:41	03:33:27	25.3 km/h	-15:45 (11.) ●	-08:43 (90.) ●	+09:37 (982.) ●
Transition		04:24:57	00:04:16	-	-01:52 (3.) ●	-04:29 (64.) ●	-02:08 (473.) ●
Run	6.5 km	04:56:59	00:32:02	04:55 min/km	-09:05 (2.) ●	-06:50 (34.) ●	-04:01 (399.) ●
Run	8.7 km	05:07:50	00:10:51	04:55 min/km	-03:32 (2.) ●	-02:43 (31.) ●	-01:46 (331.) ●
Run	11 km	05:19:28	00:11:38	05:03 min/km	-03:56 (1.) ●	-03:10 (26.) ●	-02:14 (306.) ●
Run	15.4 km	05:42:29	00:23:01	05:13 min/km	-08:00 (2.) ●	-06:25 (26.) ●	-04:35 (324.) ●
Run	17.6 km	05:53:48	00:11:19	05:08 min/km	-04:00 (2.) ●	-03:06 (28.) ●	-02:23 (310.) ●
Run	20 km	06:05:51	00:12:03	05:01 min/km	-03:55 (3.) ●	-03:10 (29.) ●	-02:34 (305.) ●
Run	21.1 km	06:11:38	00:05:47	05:15 min/km	-01:43 (5.) ●	-01:22 (34.) ●	-01:04 (332.) ●
Run	21.1 km	06:11:38	01:46:41	05:03 min/km	-34:11 (2.) ●	-26:46 (27.) ●	-18:37 (330.) ●
Total	113 km	06:11:38	06:11:38	18.24 km/h	-55:17 (3.) ●	-41:49 (54.) ●	-11:29 (650.) ●

Ovr	Gen	Div	Name	#	AG
321	19	1	Clare Gwennap	837	F40-44	GBR	00:35:26	03:09:22	01:48:34	05:41:47
524	37	2	Naomi Williams	1607	F40-44	GBR	00:36:55	03:26:16	01:45:28	06:01:17
650	54	3	Phillipa Mounsey	286	F40-44	GBR	00:38:20	03:33:27	01:46:41	06:11:38
664	56	4	Natalie Richards	1460	F40-44	GBR	00:39:13	03:13:54	02:03:58	06:12:41
763	69	5	Katie Davies	765	F40-44	GBR	00:46:59	03:18:22	01:58:43	06:21:58
821	75	6	Fran Whyte	819	F40-44	GBR	00:37:49	03:23:25	02:14:17	06:27:55
829	76	7	Laura Butcher	637	F40-44	GBR	00:30:38	03:37:02	02:07:54	06:28:29
866	85	8	Camille Pierson	931	F40-44	GBR	00:36:31	03:47:00	01:51:45	06:32:24
869	86	9	Charlotte Hastings	1085	F40-44	GBR	00:39:52	03:30:24	02:04:51	06:32:45
879	87	10	Elise Emmerson	1034	F40-44	GBR	00:36:46	03:35:49	01:58:41	06:33:29