Steven Woodward -
Ironman 70.3 Swansea 2023

Quick facts

890/784/107All/Gender/AG

M45-49Age group

305Bib number

GBRNationality


41:59	3:15:36	2:16:13	6:34:32

Compare Steven Woodward with other athletes!

305 Woodward

1370 Cartwright ×

492 Jones ×

1634 Vara ×

1408 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	+03:53 (144.) ●	+03:41 (937.) ●	+03:25 (1129.) ●
Transition		00:54:49	00:12:50	-	+03:24 (163.) ●	+03:48 (1122.) ●	+03:49 (1385.) ●
Bike	16.8 km	01:34:51	00:40:02	25.18 km/h	-01:10 (72.) ●	-00:59 (510.) ●	-01:49 (548.) ●
Bike	26.8 km	01:52:11	00:17:20	34.62 km/h	-00:44 (64.) ●	-00:39 (448.) ●	-00:58 (479.) ●
Bike	38 km	02:19:21	00:27:10	24.74 km/h	-01:12 (71.) ●	-00:54 (510.) ●	-01:33 (545.) ●
Bike	55.3 km	02:54:01	00:34:40	29.94 km/h	+00:46 (109.) ●	+01:02 (754.) ●	+00:23 (828.) ●
Bike	63.1 km	03:16:39	00:22:38	20.68 km/h	-01:04 (69.) ●	-00:54 (519.) ●	-01:33 (553.) ●
Bike	81 km	03:51:13	00:34:34	31.07 km/h	-00:33 (80.) ●	-00:29 (579.) ●	-01:12 (630.) ●
Bike	90 km	04:10:25	00:19:12	28.13 km/h	-01:21 (54.) ●	-01:11 (373.) ●	-01:32 (397.) ●
Bike	90 km	04:10:25	03:15:36	27.61 km/h	-05:18 (71.) ●	-04:04 (536.) ●	-08:14 (576.) ●
Transition		04:18:19	00:07:54	-	+01:42 (145.) ●	+01:54 (1040.) ●	+01:30 (1281.) ●
Run	6.5 km	04:59:18	00:40:59	06:18 min/km	+04:22 (141.) ●	+05:31 (1001.) ●	+04:56 (1186.) ●
Run	8.7 km	05:13:15	00:13:57	06:20 min/km	+01:04 (128.) ●	+01:32 (934.) ●	+01:20 (1103.) ●
Run	11 km	05:28:03	00:14:48	06:26 min/km	+00:32 (114.) ●	+01:06 (840.) ●	+00:56 (990.) ●
Run	15.4 km	05:57:20	00:29:17	06:39 min/km	+00:42 (104.) ●	+02:03 (808.) ●	+01:41 (951.) ●
Run	17.6 km	06:11:51	00:14:31	06:35 min/km	+00:24 (105.) ●	+00:58 (801.) ●	+00:49 (957.) ●
Run	20 km	06:27:10	00:15:19	06:22 min/km	+00:13 (90.) ●	+00:49 (745.) ●	+00:42 (898.) ●
Run	21.1 km	06:34:32	00:07:22	06:41 min/km	+00:12 (110.) ●	+00:35 (866.) ●	+00:31 (1029.) ●
Run	21.1 km	06:34:32	02:16:13	06:27 min/km	+07:29 (115.) ●	+12:34 (867.) ●	+10:55 (1027.) ●
Total	113 km	06:34:32	06:34:32	17.18 km/h	+11:10 (107.) ●	+17:53 (784.) ●	+11:25 (890.) ●

Ovr	Gen	Div	Name	#	AG
849	750	102	Rony Seamons	1049	M45-49	GBR	00:31:43	03:26:11	02:19:38	06:31:24
850	751	103	Arran Peck	1610	M45-49	GBR	00:38:19	03:21:36	02:09:06	06:31:30
856	756	104	Paul Ross	373	M45-49	GBR	00:39:15	03:14:23	02:24:32	06:31:51
887	781	105	Ian Cartwright	1370	M45-49	GBR	00:32:06	03:32:44	02:14:17	06:34:15
889	783	106	Dylan Jones	492	M45-49	GBR	00:39:04	03:35:05	02:04:06	06:34:30
890	784	107	Steven Woodward	305	M45-49	GBR	00:41:59	03:15:36	02:16:13	06:34:32
893	787	108	Luis Vara	1634	M45-49	ESP	00:36:37	03:41:44	01:56:40	06:34:57
897	790	109	John Davies	1408	M45-49	GBR	00:41:06	03:32:53	02:00:21	06:35:43
901	794	110	Richard Babbage	999	M45-49	GBR	00:35:23	03:17:17	02:26:25	06:35:51
902	795	111	Richard Sullivan	216	M45-49	GBR	00:38:25	03:31:20	02:09:18	06:35:58