Jonathan Williams -
Ironman 70.3 Swansea 2023

Quick facts

250/232/27All/Gender/AG

M45-49Age group

307Bib number

GBRNationality


35:41	2:58:34	1:47:25	5:33:47

Compare Jonathan Williams with other athletes!

307 Williams

301 Tweed ×

113 Hurley ×

1059 Howells ×

1633 MacKay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-02:25 (65.) ●	-02:37 (405.) ●	-02:53 (472.) ●
Transition		00:43:37	00:07:56	-	-01:30 (48.) ●	-01:06 (411.) ●	-01:05 (502.) ●
Bike	16.8 km	01:21:55	00:38:18	26.32 km/h	-02:54 (49.) ●	-02:43 (326.) ●	-03:33 (348.) ●
Bike	26.8 km	01:39:12	00:17:17	34.72 km/h	-00:47 (63.) ●	-00:42 (436.) ●	-01:01 (467.) ●
Bike	38 km	02:04:12	00:25:00	26.88 km/h	-03:22 (22.) ●	-03:04 (203.) ●	-03:43 (218.) ●
Bike	55.3 km	02:33:58	00:29:46	34.87 km/h	-04:08 (26.) ●	-03:52 (186.) ●	-04:31 (198.) ●
Bike	63.1 km	02:54:14	00:20:16	23.09 km/h	-03:26 (20.) ●	-03:16 (190.) ●	-03:55 (202.) ●
Bike	81 km	03:24:21	00:30:07	35.66 km/h	-05:00 (17.) ●	-04:56 (149.) ●	-05:39 (160.) ●
Bike	90 km	03:42:11	00:17:50	30.28 km/h	-02:43 (18.) ●	-02:33 (130.) ●	-02:54 (141.) ●
Bike	90 km	03:42:11	02:58:34	30.24 km/h	-22:20 (26.) ●	-21:06 (210.) ●	-25:16 (225.) ●
Transition		03:46:22	00:04:11	-	-02:01 (33.) ●	-01:49 (364.) ●	-02:13 (454.) ●
Run	6.5 km	04:18:46	00:32:24	04:59 min/km	-04:13 (40.) ●	-03:04 (388.) ●	-03:39 (431.) ●
Run	8.7 km	04:30:02	00:11:16	05:07 min/km	-01:37 (44.) ●	-01:09 (425.) ●	-01:21 (473.) ●
Run	11 km	04:42:12	00:12:10	05:17 min/km	-02:06 (39.) ●	-01:32 (378.) ●	-01:42 (424.) ●
Run	15.4 km	05:04:49	00:22:37	05:08 min/km	-05:58 (24.) ●	-04:37 (259.) ●	-04:59 (285.) ●
Run	17.6 km	05:16:08	00:11:19	05:08 min/km	-02:48 (27.) ●	-02:14 (275.) ●	-02:23 (308.) ●
Run	20 km	05:28:00	00:11:52	04:56 min/km	-03:14 (25.) ●	-02:38 (243.) ●	-02:45 (273.) ●
Run	21.1 km	05:33:47	00:05:47	05:15 min/km	-01:23 (28.) ●	-01:00 (292.) ●	-01:04 (331.) ●
Run	21.1 km	05:33:47	01:47:25	05:05 min/km	-21:19 (31.) ●	-16:14 (311.) ●	-17:53 (346.) ●
Total	113 km	05:33:47	05:33:47	20.31 km/h	-49:35 (27.) ●	-42:52 (232.) ●	-49:20 (250.) ●

Ovr	Gen	Div	Name	#	AG
233	215	22	Matty Whitefoot	1672	M45-49	GBR	00:31:01	03:07:06	01:43:07	05:32:21
234	216	23	Marc Barrow	132	M45-49	GBR	00:33:59	03:04:28	01:42:38	05:32:26
239	221	24	Sion Mason-Evans	1464	M45-49	GBR	00:37:30	02:52:41	01:51:32	05:32:36
246	228	25	Nathan Tweed	301	M45-49	GBR	00:31:20	02:55:11	01:55:12	05:33:11
248	230	26	Luke Hurley	113	M45-49	GBR	00:34:09	03:04:14	01:40:48	05:33:20
250	232	27	Jonathan Williams	307	M45-49	GBR	00:35:41	02:58:34	01:47:25	05:33:47
253	235	28	Nick Howells	1059	M45-49	GBR	00:37:52	02:56:59	01:45:34	05:34:06
261	243	29	Chris MacKay	1633	M45-49	GBR	00:34:01	02:51:15	01:57:44	05:34:59
262	244	30	Stephen Hale	782	M45-49	GBR	00:31:45	03:00:42	01:52:21	05:35:17
264	246	31	Richard Thomas	1317	M45-49	GBR	00:38:13	03:01:08	01:42:53	05:35:33