Rachel Gabb -
Ironman 70.3 Swansea 2023

Quick facts

1197/163/27All/Gender/AG

F45-49Age group

309Bib number

GBRNationality


48:22	3:49:03	2:18:03	7:09:51

Compare Rachel Gabb with other athletes!

309 Gabb

789 Griffin ×

1283 Colley ×

1149 Madden ×

322 Hutin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:22	00:48:22	02:32 min/100m	+07:39 (47.) ●	+08:38 (238.) ●	+09:48 (1387.) ●
Transition		00:58:49	00:10:27	-	+00:18 (30.) ●	+01:06 (177.) ●	+01:26 (1100.) ●
Bike	16.8 km	01:48:23	00:49:34	20.34 km/h	+02:49 (37.) ●	+03:57 (194.) ●	+07:43 (1374.) ●
Bike	26.8 km	02:08:24	00:20:01	29.98 km/h	+00:07 (27.) ●	+00:21 (145.) ●	+01:43 (1198.) ●
Bike	38 km	02:41:48	00:33:24	20.12 km/h	+01:05 (32.) ●	+01:50 (168.) ●	+04:41 (1304.) ●
Bike	55.3 km	03:18:32	00:36:44	28.26 km/h	-01:07 (21.) ●	-00:27 (122.) ●	+02:27 (1099.) ●
Bike	63.1 km	03:46:39	00:28:07	16.64 km/h	+00:08 (28.) ●	+01:08 (158.) ●	+03:56 (1242.) ●
Bike	81 km	04:25:42	00:39:03	27.5 km/h	-00:17 (22.) ●	+00:12 (131.) ●	+03:17 (1115.) ●
Bike	90 km	04:47:52	00:22:10	24.36 km/h	-00:28 (19.) ●	-00:08 (116.) ●	+01:26 (1101.) ●
Bike	90 km	04:47:52	03:49:03	23.58 km/h	+02:17 (26.) ●	+06:53 (152.) ●	+25:13 (1249.) ●
Transition		04:51:48	00:03:56	-	-07:00 (8.) ●	-04:49 (49.) ●	-02:28 (390.) ●
Run	6.5 km	05:32:37	00:40:49	06:16 min/km	+00:06 (29.) ●	+01:57 (159.) ●	+04:46 (1179.) ●
Run	8.7 km	05:46:40	00:14:03	06:23 min/km	-00:09 (26.) ●	+00:29 (151.) ●	+01:26 (1122.) ●
Run	11 km	06:02:06	00:15:26	06:42 min/km	-00:01 (25.) ●	+00:38 (148.) ●	+01:34 (1088.) ●
Run	15.4 km	06:31:50	00:29:44	06:45 min/km	-01:11 (20.) ●	+00:18 (133.) ●	+02:08 (987.) ●
Run	17.6 km	06:46:32	00:14:42	06:40 min/km	-00:15 (22.) ●	+00:17 (141.) ●	+01:00 (995.) ●
Run	20 km	07:02:10	00:15:38	06:30 min/km	-00:08 (24.) ●	+00:25 (147.) ●	+01:01 (968.) ●
Run	21.1 km	07:09:51	00:07:41	06:59 min/km	+00:06 (26.) ●	+00:32 (182.) ●	+00:50 (1141.) ●
Run	21.1 km	07:09:51	02:18:03	06:32 min/km	-01:32 (25.) ●	+04:36 (145.) ●	+12:45 (1071.) ●
Total	113 km	07:09:51	07:09:51	15.77 km/h	+01:42 (27.) ●	+16:24 (163.) ●	+46:44 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1135	138	22	Emma Richards	1279	F45-49	GBR	00:36:42	04:09:10	01:57:33	07:00:27
1141	141	23	Merrin Higgins	1147	F45-49	GBR	00:39:42	03:42:54	02:16:28	07:01:07
1143	142	24	Natalie Fulstow	892	F45-49	GBR	00:42:01	03:37:19	02:23:23	07:01:20
1151	146	25	Catherine Griffin	789	F45-49	GBR	00:38:02	03:59:34	02:06:49	07:02:13
1173	150	26	Helen Colley	1283	F45-49	GBR	00:32:49	03:52:51	02:24:46	07:05:33
1197	163	27	Rachel Gabb	309	F45-49	GBR	00:48:22	03:49:03	02:18:03	07:09:51
1198	164	28	Kerry Madden	1149	F45-49	GBR	00:43:50	03:48:18	02:20:08	07:09:56
1200	165	29	Kelly Hutin	322	F45-49	GBR	00:31:52	03:46:17	02:36:19	07:09:59
1202	166	30	Kelly Griffiths	312	F45-49	GBR	00:42:51	03:58:10	02:08:04	07:10:18
1223	168	31	Lisa Walker	299	F45-49	GBR	00:45:30	03:46:12	02:22:41	07:12:23