Hayley Harris -
Ironman 70.3 Swansea 2023

Quick facts

1233/171/33All/Gender/AG

F40-44Age group

310Bib number

GBRNationality


44:59	3:50:52	2:18:47	7:13:50

Compare Hayley Harris with other athletes!

310 Harris

1492 Crawley ×

278 Richards ×

1530 Nash ×

1181 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+04:00 (40.) ●	+05:15 (211.) ●	+06:25 (1290.) ●
Transition		00:55:36	00:10:37	-	+00:53 (39.) ●	+01:16 (184.) ●	+01:36 (1144.) ●
Bike	16.8 km	01:42:33	00:46:57	21.47 km/h	-00:05 (26.) ●	+01:20 (150.) ●	+05:06 (1253.) ●
Bike	26.8 km	02:02:21	00:19:48	30.3 km/h	-00:27 (20.) ●	+00:08 (130.) ●	+01:30 (1150.) ●
Bike	38 km	02:34:19	00:31:58	21.02 km/h	-00:52 (24.) ●	+00:24 (143.) ●	+03:15 (1198.) ●
Bike	55.3 km	03:13:56	00:39:37	26.2 km/h	+01:13 (33.) ●	+02:26 (181.) ●	+05:20 (1329.) ●
Bike	63.1 km	03:43:14	00:29:18	15.97 km/h	+01:36 (35.) ●	+02:19 (176.) ●	+05:07 (1314.) ●
Bike	81 km	04:23:36	00:40:22	26.61 km/h	+00:16 (30.) ●	+01:31 (153.) ●	+04:36 (1209.) ●
Bike	90 km	04:46:28	00:22:52	23.62 km/h	-00:01 (29.) ●	+00:34 (153.) ●	+02:08 (1221.) ●
Bike	90 km	04:46:28	03:50:52	23.39 km/h	+01:40 (29.) ●	+08:42 (158.) ●	+27:02 (1265.) ●
Transition		04:55:03	00:08:35	-	+02:27 (49.) ●	-00:10 (231.) ●	+02:11 (1360.) ●
Run	6.5 km	05:38:43	00:43:40	06:43 min/km	+02:33 (33.) ●	+04:48 (201.) ●	+07:37 (1305.) ●
Run	8.7 km	05:52:50	00:14:07	06:25 min/km	-00:16 (27.) ●	+00:33 (154.) ●	+01:30 (1134.) ●
Run	11 km	06:07:56	00:15:06	06:33 min/km	-00:28 (24.) ●	+00:18 (134.) ●	+01:14 (1034.) ●
Run	15.4 km	06:39:49	00:31:53	07:14 min/km	+00:52 (30.) ●	+02:27 (173.) ●	+04:17 (1154.) ●
Run	17.6 km	06:53:24	00:13:35	06:10 min/km	-01:44 (12.) ●	-00:50 (102.) ●	-00:07 (796.) ●
Run	20 km	07:07:10	00:13:46	05:44 min/km	-02:12 (11.) ●	-01:27 (74.) ●	-00:51 (626.) ●
Run	21.1 km	07:13:50	00:06:40	06:03 min/km	-00:50 (13.) ●	-00:29 (87.) ●	-00:11 (719.) ●
Run	21.1 km	07:13:50	02:18:47	06:34 min/km	-02:05 (25.) ●	+05:20 (146.) ●	+13:29 (1081.) ●
Total	113 km	07:13:50	07:13:50	15.63 km/h	+06:55 (33.) ●	+20:23 (171.) ●	+50:43 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1180	154	28	Melanie Harry	1006	F40-44	GBR	00:43:42	04:03:06	02:02:45	07:06:12
1182	156	29	Samantha Lee	1544	F40-44	GBR	00:45:21	03:41:57	02:23:17	07:06:58
1192	159	30	Maria Saligova-Smith	1417	F40-44	GBR	00:42:03	04:00:16	02:10:10	07:09:37
1207	167	31	Sarah Crawley	1492	F40-44	GBR	00:36:51	04:08:59	02:05:59	07:10:52
1225	169	32	Sian Richards	278	F40-44	GBR	00:38:11	03:52:01	02:27:33	07:12:37
1233	171	33	Hayley Harris	310	F40-44	GBR	00:44:59	03:50:52	02:18:47	07:13:50
1255	179	34	Helen Nash	1530	F40-44	GBR	00:46:57	04:08:59	02:06:58	07:17:21
1293	190	35	Liz Davis	1181	F40-44	GBR	00:31:12	03:54:16	02:45:13	07:23:22
1310	193	36	Joey Barrow	232	F40-44	GBR	00:42:10	03:58:55	02:33:47	07:27:50
1329	198	37	Abigail Summerfield	478	F40-44	GBR	00:39:57	04:07:28	02:28:40	07:30:06