Darren Beddows -
Ironman 70.3 Swansea 2023

Quick facts

351/320/40All/Gender/AG

M45-49Age group

325Bib number

GBRNationality


33:18	3:06:53	1:50:41	5:44:06

Compare Darren Beddows with other athletes!

325 Beddows

797 Davies ×

473 Morris ×

1579 Milne ×

1308 Barnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-04:48 (31.) ●	-05:00 (217.) ●	-05:16 (258.) ●
Transition		00:41:45	00:08:27	-	-00:59 (61.) ●	-00:35 (515.) ●	-00:34 (624.) ●
Bike	16.8 km	01:20:42	00:38:57	25.88 km/h	-02:15 (59.) ●	-02:04 (396.) ●	-02:54 (421.) ●
Bike	26.8 km	01:37:43	00:17:01	35.26 km/h	-01:03 (54.) ●	-00:58 (369.) ●	-01:17 (393.) ●
Bike	38 km	02:04:32	00:26:49	25.06 km/h	-01:33 (64.) ●	-01:15 (461.) ●	-01:54 (491.) ●
Bike	55.3 km	02:36:02	00:31:30	32.95 km/h	-02:24 (53.) ●	-02:08 (365.) ●	-02:47 (388.) ●
Bike	63.1 km	02:57:27	00:21:25	21.85 km/h	-02:17 (49.) ●	-02:07 (362.) ●	-02:46 (383.) ●
Bike	81 km	03:29:49	00:32:22	33.18 km/h	-02:45 (54.) ●	-02:41 (355.) ●	-03:24 (375.) ●
Bike	90 km	03:48:38	00:18:49	28.7 km/h	-01:44 (40.) ●	-01:34 (292.) ●	-01:55 (313.) ●
Bike	90 km	03:48:38	03:06:53	28.9 km/h	-14:01 (51.) ●	-12:47 (351.) ●	-16:57 (372.) ●
Transition		03:53:25	00:04:47	-	-01:25 (56.) ●	-01:13 (523.) ●	-01:37 (648.) ●
Run	6.5 km	04:25:52	00:32:27	04:59 min/km	-04:10 (42.) ●	-03:01 (396.) ●	-03:36 (439.) ●
Run	8.7 km	04:37:01	00:11:09	05:04 min/km	-01:44 (41.) ●	-01:16 (393.) ●	-01:28 (439.) ●
Run	11 km	04:49:20	00:12:19	05:21 min/km	-01:57 (44.) ●	-01:23 (413.) ●	-01:33 (459.) ●
Run	15.4 km	05:13:21	00:24:01	05:27 min/km	-04:34 (40.) ●	-03:13 (386.) ●	-03:35 (431.) ●
Run	17.6 km	05:25:21	00:12:00	05:27 min/km	-02:07 (44.) ●	-01:33 (401.) ●	-01:42 (451.) ●
Run	20 km	05:38:12	00:12:51	05:21 min/km	-02:15 (50.) ●	-01:39 (400.) ●	-01:46 (456.) ●
Run	21.1 km	05:44:06	00:05:54	05:21 min/km	-01:16 (32.) ●	-00:53 (331.) ●	-00:57 (376.) ●
Run	21.1 km	05:44:06	01:50:41	05:14 min/km	-18:03 (39.) ●	-12:58 (392.) ●	-14:37 (435.) ●
Total	113 km	05:44:06	05:44:06	19.7 km/h	-39:16 (40.) ●	-32:33 (320.) ●	-39:01 (351.) ●

Ovr	Gen	Div	Name	#	AG
324	300	35	Benjamin Jones	842	M45-49	GBR	00:35:57	03:08:00	01:46:15	05:41:57
329	304	36	Paul Seppman	245	M45-49	GBR	00:28:47	02:58:54	02:02:17	05:42:29
332	307	37	Paul Jones	603	M45-49	GBR	00:32:31	03:04:00	01:52:12	05:42:41
346	316	38	Steve Davies	797	M45-49	GBR	00:36:02	03:00:17	01:54:16	05:43:55
349	318	39	Ryan Morris	473	M45-49	GBR	00:34:48	03:14:30	01:40:53	05:44:03
351	320	40	Darren Beddows	325	M45-49	GBR	00:33:18	03:06:53	01:50:41	05:44:06
364	333	41	Scott Milne	1579	M45-49	GBR	00:40:49	03:08:44	01:39:00	05:45:13
373	340	42	Stephen Barnes	1308	M45-49	GBR	00:35:00	02:58:15	02:02:01	05:46:15
376	343	43	Rafael Torres Fernandez	1491	M45-49	ARG	00:38:32	03:03:25	01:49:18	05:46:37
398	365	44	Alex Thomas	226	M45-49	GBR	00:36:47	03:02:16	01:52:44	05:48:52