Adam James -
Ironman 70.3 Swansea 2023

  Quick facts

1189/1007/175All/Gender/AG

M30-34Age group

329Bib number

GBRNationality

40:593:27:022:46:54 7:09:11

  Compare Adam James with other athletes!

329 James
1520 Anderson-Evans × 
1599 Morgan × 
387 George × 
1277 Scott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:59 00:40:5902:09 min/100m+03:16 (148.) +02:41 (864.) +02:25 (1037.)
Transition 00:48:51 00:07:52 - -00:35 (85.) -01:10 (393.) -01:09 (481.)
Bike16.8 km 01:30:30 00:41:3924.2 km/h+01:09 (132.) +00:38 (676.) -00:12 (735.)
Bike26.8 km 01:48:52 00:18:2232.67 km/h+00:40 (136.) +00:23 (729.) +00:04 (797.)
Bike38 km 02:18:22 00:29:3022.78 km/h+01:52 (146.) +01:26 (838.) +00:47 (921.)
Bike55.3 km 02:52:53 00:34:3130.07 km/h+01:22 (131.) +00:53 (731.) +00:14 (802.)
Bike63.1 km 03:17:10 00:24:1719.27 km/h+01:10 (137.) +00:45 (760.) +00:06 (834.)
Bike81 km 03:54:56 00:37:4628.44 km/h+02:56 (147.) +02:43 (888.) +02:00 (1002.)
Bike90 km 04:15:53 00:20:5725.78 km/h+00:38 (131.) +00:34 (748.) +00:13 (828.)
Bike90 km 04:15:53 03:27:0226.08 km/h+09:47 (140.) +07:22 (764.) +03:12 (842.)
Transition 04:22:17 00:06:24 - -00:56 (165.) +00:24 (876.) ±00:00 (1067.)
Run6.5 km 05:09:39 00:47:2207:17 min/km+13:08 (196.) +11:54 (1152.) +11:19 (1415.)
Run8.7 km 05:26:13 00:16:3407:31 min/km+04:36 (193.) +04:09 (1126.) +03:57 (1383.)
Run11 km 05:45:06 00:18:5308:12 min/km+05:47 (196.) +05:11 (1138.) +05:01 (1407.)
Run15.4 km 06:24:41 00:39:3508:59 min/km+13:27 (198.) +12:21 (1168.) +11:59 (1445.)
Run17.6 km 06:41:16 00:16:3507:32 min/km+03:30 (176.) +03:02 (1025.) +02:53 (1254.)
Run20 km 07:02:09 00:20:5308:42 min/km+06:54 (195.) +06:23 (1162.) +06:16 (1436.)
Run21.1 km 07:09:11 00:07:0206:23 min/km+00:29 (139.) +00:15 (750.) +00:11 (885.)
Run21.1 km 07:09:11 02:46:5407:54 min/km+47:51 (194.) +43:15 (1140.) +41:36 (1403.)
Total 113 km 07:09:11 07:09:1115.8 km/h+59:23 (175.) +52:32 (1007.) +46:04 (1189.)

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