Sam Donovan -
Ironman 70.3 Swansea 2023

Quick facts

1119/965/169All/Gender/AG

M30-34Age group

335Bib number

GBRNationality


39:19	3:34:26	2:27:17	6:58:10

Compare Sam Donovan with other athletes!

335 Donovan

836 Lee ×

198 Cursio ×

1625 Francis ×

651 Samuel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+01:36 (129.) ●	+01:01 (742.) ●	+00:45 (876.) ●
Transition		00:48:53	00:09:34	-	+01:07 (152.) ●	+00:32 (746.) ●	+00:33 (916.) ●
Bike	16.8 km	01:32:10	00:43:17	23.29 km/h	+02:47 (151.) ●	+02:16 (839.) ●	+01:26 (922.) ●
Bike	26.8 km	01:51:56	00:19:46	30.35 km/h	+02:04 (173.) ●	+01:47 (997.) ●	+01:28 (1138.) ●
Bike	38 km	02:20:06	00:28:10	23.86 km/h	+00:32 (127.) ●	+00:06 (674.) ●	-00:33 (732.) ●
Bike	55.3 km	02:55:43	00:35:37	29.14 km/h	+02:28 (151.) ●	+01:59 (863.) ●	+01:20 (957.) ●
Bike	63.1 km	03:20:38	00:24:55	18.78 km/h	+01:48 (150.) ●	+01:23 (831.) ●	+00:44 (922.) ●
Bike	81 km	03:59:26	00:38:48	27.68 km/h	+03:58 (159.) ●	+03:45 (954.) ●	+03:02 (1094.) ●
Bike	90 km	04:23:19	00:23:53	22.61 km/h	+03:34 (183.) ●	+03:30 (1128.) ●	+03:09 (1339.) ●
Bike	90 km	04:23:19	03:34:26	25.18 km/h	+17:11 (155.) ●	+14:46 (894.) ●	+10:36 (1000.) ●
Transition		04:30:53	00:07:34	-	+00:14 (182.) ●	+01:34 (1017.) ●	+01:10 (1250.) ●
Run	6.5 km	05:09:51	00:38:58	05:59 min/km	+04:44 (166.) ●	+03:30 (904.) ●	+02:55 (1060.) ●
Run	8.7 km	05:23:38	00:13:47	06:15 min/km	+01:49 (163.) ●	+01:22 (917.) ●	+01:10 (1078.) ●
Run	11 km	05:38:56	00:15:18	06:39 min/km	+02:12 (158.) ●	+01:36 (903.) ●	+01:26 (1069.) ●
Run	15.4 km	06:12:14	00:33:18	07:34 min/km	+07:10 (179.) ●	+06:04 (1030.) ●	+05:42 (1253.) ●
Run	17.6 km	06:29:59	00:17:45	08:04 min/km	+04:40 (187.) ●	+04:12 (1098.) ●	+04:03 (1351.) ●
Run	20 km	06:49:25	00:19:26	08:05 min/km	+05:27 (190.) ●	+04:56 (1118.) ●	+04:49 (1382.) ●
Run	21.1 km	06:58:10	00:08:45	07:57 min/km	+02:12 (187.) ●	+01:58 (1099.) ●	+01:54 (1356.) ●
Run	21.1 km	06:58:10	02:27:17	06:58 min/km	+28:14 (175.) ●	+23:38 (1022.) ●	+21:59 (1238.) ●
Total	113 km	06:58:10	06:58:10	16.21 km/h	+48:22 (169.) ●	+41:31 (965.) ●	+35:03 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1078	935	164	Dan Thomas	1278	M30-34	GBR	00:49:43	03:28:30	02:18:38	06:53:50
1086	942	165	Mike Walsh	1062	M30-34	GBR	00:36:10	03:34:06	02:30:25	06:54:36
1093	948	166	Ryan Compton	351	M30-34	GBR	00:37:23	03:36:53	02:26:34	06:55:30
1105	955	167	Mark Lee	836	M30-34	IRL	00:35:54	03:42:07	02:17:43	06:56:54
1108	956	168	Nicky Cursio	198	M30-34	GBR	00:38:31	00:00:00	01:43:48	06:57:10
1119	965	169	Sam Donovan	335	M30-34	GBR	00:39:19	03:34:26	02:27:17	06:58:10
1121	967	170	David Francis	1625	M30-34	GBR	00:39:09	03:41:49	02:17:40	06:58:46
1124	969	171	Michael Samuel	651	M30-34	GBR	00:41:32	03:33:29	02:24:56	06:59:01
1140	976	172	Alex Pridmore	620	M30-34	GBR	00:44:27	03:30:44	02:33:42	07:01:02
1159	987	173	Elliot Anderson-Evans	1520	M30-34	GBR	00:43:18	03:43:42	02:21:44	07:03:43