Dave Clements -
Ironman 70.3 Swansea 2023

Quick facts

367/335/9All/Gender/AG

M55-59Age group

382Bib number

GBRNationality


36:52	3:02:57	1:52:23	5:45:43

Compare Dave Clements with other athletes!

382 Clements

139 Jones ×

976 Hendy ×

883 Williams ×

542 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	-03:39 (22.) ●	-01:26 (507.) ●	-01:42 (591.) ●
Transition		00:44:28	00:07:36	-	-02:43 (8.) ●	-01:26 (332.) ●	-01:25 (413.) ●
Bike	16.8 km	01:21:49	00:37:21	26.99 km/h	-06:21 (3.) ●	-03:40 (251.) ●	-04:30 (268.) ●
Bike	26.8 km	01:38:38	00:16:49	35.68 km/h	-02:09 (6.) ●	-01:10 (321.) ●	-01:29 (342.) ●
Bike	38 km	02:05:33	00:26:55	24.97 km/h	-02:46 (16.) ●	-01:09 (472.) ●	-01:48 (502.) ●
Bike	55.3 km	02:36:32	00:30:59	33.5 km/h	-04:32 (7.) ●	-02:39 (304.) ●	-03:18 (322.) ●
Bike	63.1 km	02:57:53	00:21:21	21.92 km/h	-03:47 (11.) ●	-02:11 (353.) ●	-02:50 (374.) ●
Bike	81 km	03:29:14	00:31:21	34.26 km/h	-05:31 (9.) ●	-03:42 (253.) ●	-04:25 (268.) ●
Bike	90 km	03:47:25	00:18:11	29.7 km/h	-02:58 (4.) ●	-02:12 (184.) ●	-02:33 (196.) ●
Bike	90 km	03:47:25	03:02:57	29.52 km/h	-28:04 (6.) ●	-16:43 (278.) ●	-20:53 (297.) ●
Transition		03:53:20	00:05:55	-	-00:12 (44.) ●	-00:05 (788.) ●	-00:29 (961.) ●
Run	6.5 km	04:25:46	00:32:26	04:59 min/km	-06:33 (13.) ●	-03:02 (394.) ●	-03:37 (437.) ●
Run	8.7 km	04:37:16	00:11:30	05:13 min/km	-02:19 (16.) ●	-00:55 (474.) ●	-01:07 (528.) ●
Run	11 km	04:49:50	00:12:34	05:27 min/km	-02:47 (16.) ●	-01:08 (455.) ●	-01:18 (514.) ●
Run	15.4 km	05:14:17	00:24:27	05:33 min/km	-05:27 (15.) ●	-02:47 (429.) ●	-03:09 (480.) ●
Run	17.6 km	05:26:31	00:12:14	05:33 min/km	-02:41 (14.) ●	-01:19 (440.) ●	-01:28 (498.) ●
Run	20 km	05:39:30	00:12:59	05:24 min/km	-02:47 (15.) ●	-01:31 (421.) ●	-01:38 (480.) ●
Run	21.1 km	05:45:43	00:06:13	05:39 min/km	-01:11 (16.) ●	-00:34 (460.) ●	-00:38 (524.) ●
Run	21.1 km	05:45:43	01:52:23	05:19 min/km	-23:45 (14.) ●	-11:16 (420.) ●	-12:55 (467.) ●
Total	113 km	05:45:43	05:45:43	19.61 km/h	-58:23 (9.) ●	-30:56 (335.) ●	-37:24 (367.) ●

Ovr	Gen	Div	Name	#	AG
117	105	1	Peter Lloyd	164	M55-59	GBR	00:35:54	02:46:22	01:43:24	05:14:46
177	161	2	Owen Jones	678	M55-59	GBR	00:39:53	03:01:54	01:32:20	05:25:10
204	187	3	Pete Cornwell	1319	M55-59	GBR	00:32:14	03:08:39	01:35:54	05:29:35
216	199	4	Chris Lee	877	M55-59	GBR	00:36:46	02:56:13	01:45:38	05:30:54
240	222	5	Gethin Ellis	1334	M55-59	GBR	00:41:31	02:56:17	01:45:53	05:32:39
244	226	6	Stephen Page	119	M55-59	GBR	00:37:44	03:07:24	01:39:04	05:32:59
276	257	7	Steve Jones	139	M55-59	GBR	00:38:18	03:04:11	01:43:39	05:36:48
334	309	8	Nigel Hendy	976	M55-59	GBR	00:35:27	03:05:59	01:48:19	05:42:48
367	335	9	Dave Clements	382	M55-59	GBR	00:36:52	03:02:57	01:52:23	05:45:43
371	338	10	Simon Williams	883	M55-59	GBR	00:36:10	03:03:42	01:50:42	05:46:03