Mark Waldron -
Ironman 70.3 Swansea 2023

Quick facts

629/573/65All/Gender/AG

M50-54Age group

388Bib number

GBRNationality


35:45	3:18:08	2:04:16	6:09:46

Compare Mark Waldron with other athletes!

388 Waldron

487 Sharma ×

1290 Young ×

1480 Cermak ×

1680 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-03:47 (40.) ●	-02:33 (413.) ●	-02:49 (482.) ●
Transition		00:43:18	00:07:33	-	-02:19 (30.) ●	-01:29 (323.) ●	-01:28 (404.) ●
Bike	16.8 km	01:24:29	00:41:11	24.48 km/h	-00:35 (77.) ●	+00:10 (640.) ●	-00:40 (694.) ●
Bike	26.8 km	01:42:45	00:18:16	32.85 km/h	-00:07 (90.) ●	+00:17 (694.) ●	-00:02 (759.) ●
Bike	38 km	02:10:24	00:27:39	24.3 km/h	-00:51 (74.) ●	-00:25 (594.) ●	-01:04 (637.) ●
Bike	55.3 km	02:43:42	00:33:18	31.17 km/h	-00:40 (81.) ●	-00:20 (588.) ●	-00:59 (636.) ●
Bike	63.1 km	03:07:10	00:23:28	19.94 km/h	-00:19 (83.) ●	-00:04 (643.) ●	-00:43 (696.) ●
Bike	81 km	03:41:27	00:34:17	31.33 km/h	-00:54 (76.) ●	-00:46 (557.) ●	-01:29 (604.) ●
Bike	90 km	04:01:26	00:19:59	27.02 km/h	-00:27 (72.) ●	-00:24 (537.) ●	-00:45 (580.) ●
Bike	90 km	04:01:26	03:18:08	27.25 km/h	-03:53 (77.) ●	-01:32 (585.) ●	-05:42 (629.) ●
Transition		04:05:30	00:04:04	-	-01:50 (37.) ●	-01:56 (344.) ●	-02:20 (431.) ●
Run	6.5 km	04:40:17	00:34:47	05:21 min/km	-02:24 (66.) ●	-00:41 (608.) ●	-01:16 (683.) ●
Run	8.7 km	04:52:04	00:11:47	05:21 min/km	-01:13 (63.) ●	-00:38 (553.) ●	-00:50 (620.) ●
Run	11 km	05:05:04	00:13:00	05:39 min/km	-01:20 (60.) ●	-00:42 (538.) ●	-00:52 (612.) ●
Run	15.4 km	05:32:36	00:27:32	06:15 min/km	-01:00 (83.) ●	+00:18 (680.) ●	-00:04 (792.) ●
Run	17.6 km	05:47:09	00:14:33	06:36 min/km	+00:20 (100.) ●	+01:00 (807.) ●	+00:51 (965.) ●
Run	20 km	06:02:55	00:15:46	06:34 min/km	+00:36 (105.) ●	+01:16 (821.) ●	+01:09 (995.) ●
Run	21.1 km	06:09:46	00:06:51	06:13 min/km	-00:13 (82.) ●	+00:04 (678.) ●	±00:00 (801.) ●
Run	21.1 km	06:09:46	02:04:16	05:53 min/km	-05:14 (80.) ●	+00:37 (669.) ●	-01:02 (771.) ●
Total	113 km	06:09:46	06:09:46	18.34 km/h	-17:03 (65.) ●	-06:53 (573.) ●	-13:21 (629.) ●

Ovr	Gen	Div	Name	#	AG
594	541	60	Shane Clifford	1268	M50-54	GBR	00:38:26	03:11:57	01:57:28	06:07:22
595	542	61	Steve Jones	464	M50-54	GBR	00:36:20	03:18:44	01:56:13	06:07:24
606	552	62	Ben Goater	1240	M50-54	GBR	00:39:30	02:59:34	02:12:46	06:08:11
618	563	63	Jay Sharma	487	M50-54	GBR	00:34:25	03:15:53	02:05:41	06:08:42
625	569	64	Craig Young	1290	M50-54	GBR	00:38:18	03:10:56	02:05:05	06:09:29
629	573	65	Mark Waldron	388	M50-54	GBR	00:35:45	03:18:08	02:04:16	06:09:46
637	577	66	Kai Cermak	1480	M50-54	DEU	00:37:57	03:17:41	01:56:05	06:10:16
645	582	67	Richard Jenkins	1680	M50-54	GBR	00:39:21	03:12:38	02:05:52	06:11:16
647	583	68	John Alecock	1142	M50-54	GBR	00:36:27	03:12:23	02:09:47	06:11:24
649	585	69	Richard Evans	1032	M50-54	GBR	00:41:46	03:20:51	01:57:22	06:11:28