Tom Shuker -
Ironman 70.3 Swansea 2023

Quick facts

983/860/152All/Gender/AG

M35-39Age group

400Bib number

GBRNationality


40:43	3:25:53	2:20:49	6:43:20

Compare Tom Shuker with other athletes!

400 Shuker

1585 Donald ×

1485 Slattery ×

713 Lofthouse ×

1511 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+02:36 (137.) ●	+02:25 (840.) ●	+02:09 (1010.) ●
Transition		00:50:41	00:09:58	-	+01:23 (146.) ●	+00:56 (808.) ●	+00:57 (985.) ●
Bike	16.8 km	01:33:17	00:42:36	23.66 km/h	+02:24 (142.) ●	+01:35 (773.) ●	+00:45 (842.) ●
Bike	26.8 km	01:52:13	00:18:56	31.69 km/h	+01:17 (148.) ●	+00:57 (850.) ●	+00:38 (947.) ●
Bike	38 km	02:20:05	00:27:52	24.11 km/h	+00:20 (120.) ●	-00:12 (621.) ●	-00:51 (667.) ●
Bike	55.3 km	02:55:37	00:35:32	29.21 km/h	+02:21 (147.) ●	+01:54 (848.) ●	+01:15 (941.) ●
Bike	63.1 km	03:18:40	00:23:03	20.3 km/h	+00:01 (117.) ●	-00:29 (586.) ●	-01:08 (631.) ●
Bike	81 km	03:55:18	00:36:38	29.32 km/h	+02:06 (135.) ●	+01:35 (785.) ●	+00:52 (870.) ●
Bike	90 km	04:16:34	00:21:16	25.39 km/h	+01:12 (139.) ●	+00:53 (808.) ●	+00:32 (902.) ●
Bike	90 km	04:16:34	03:25:53	26.23 km/h	+09:41 (138.) ●	+06:13 (739.) ●	+02:03 (813.) ●
Transition		04:22:31	00:05:57	-	+00:56 (144.) ●	-00:03 (794.) ●	-00:27 (968.) ●
Run	6.5 km	05:01:44	00:39:13	06:02 min/km	+04:55 (161.) ●	+03:45 (917.) ●	+03:10 (1076.) ●
Run	8.7 km	05:15:19	00:13:35	06:10 min/km	+01:36 (160.) ●	+01:10 (887.) ●	+00:58 (1042.) ●
Run	11 km	05:31:05	00:15:46	06:51 min/km	+02:30 (166.) ●	+02:04 (949.) ●	+01:54 (1140.) ●
Run	15.4 km	06:04:12	00:33:07	07:31 min/km	+06:46 (177.) ●	+05:53 (1018.) ●	+05:31 (1238.) ●
Run	17.6 km	06:19:00	00:14:48	06:43 min/km	+01:46 (157.) ●	+01:15 (845.) ●	+01:06 (1009.) ●
Run	20 km	06:35:38	00:16:38	06:55 min/km	+02:38 (168.) ●	+02:08 (931.) ●	+02:01 (1133.) ●
Run	21.1 km	06:43:20	00:07:42	06:59 min/km	+01:10 (170.) ●	+00:55 (942.) ●	+00:51 (1148.) ●
Run	21.1 km	06:43:20	02:20:49	06:40 min/km	+21:21 (168.) ●	+17:10 (938.) ●	+15:31 (1116.) ●
Total	113 km	06:43:20	06:43:20	16.81 km/h	+35:57 (152.) ●	+26:41 (860.) ●	+20:13 (983.) ●

Ovr	Gen	Div	Name	#	AG
940	825	147	Daniel Fudge	1353	M35-39	GBR	00:46:37	03:29:10	02:06:47	06:38:57
948	830	148	Kevin Parry	1604	M35-39	GBR	00:37:11	03:32:31	02:15:37	06:39:33
963	842	149	Philipp Pastor	1196	M35-39	DEU	00:46:16	03:21:50	02:13:41	06:41:09
971	850	150	Tom Donald	1585	M35-39	GBR	00:48:57	03:34:17	02:06:04	06:41:59
976	854	151	James Slattery	1485	M35-39	GBR	00:39:44	03:35:15	02:11:11	06:42:33
983	860	152	Tom Shuker	400	M35-39	GBR	00:40:43	03:25:53	02:20:49	06:43:20
989	865	153	Neil Lofthouse	713	M35-39	GBR	00:37:53	03:47:01	02:06:32	06:44:16
991	867	154	David Wright	1511	M35-39	GBR	00:43:44	03:39:11	02:04:25	06:44:30
992	868	155	Dan Freeman	514	M35-39	GBR	00:41:11	03:32:46	02:15:20	06:44:33
996	870	156	Adam Youds	1670	M35-39	GBR	00:48:09	03:27:43	02:09:00	06:45:03