Jason Aspinall -
Ironman 70.3 Swansea 2023

Quick facts

596/543/85All/Gender/AG

M40-44Age group

406Bib number

GBRNationality


31:22	3:14:18	2:10:23	6:07:26

Compare Jason Aspinall with other athletes!

406 Aspinall

1587 Figurski ×

1655 Clatworthy ×

1215 Woolley ×

802 McCrae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-07:13 (14.) ●	-06:56 (111.) ●	-07:12 (133.) ●
Transition		00:38:27	00:07:05	-	-01:50 (28.) ●	-01:57 (239.) ●	-01:56 (305.) ●
Bike	16.8 km	01:15:34	00:37:07	27.16 km/h	-03:48 (32.) ●	-03:54 (231.) ●	-04:44 (247.) ●
Bike	26.8 km	01:31:33	00:15:59	37.54 km/h	-01:52 (21.) ●	-02:00 (164.) ●	-02:19 (176.) ●
Bike	38 km	01:58:34	00:27:01	24.87 km/h	-01:04 (72.) ●	-01:03 (489.) ●	-01:42 (522.) ●
Bike	55.3 km	02:31:54	00:33:20	31.14 km/h	-00:11 (88.) ●	-00:18 (591.) ●	-00:57 (639.) ●
Bike	63.1 km	02:56:12	00:24:18	19.26 km/h	+00:46 (123.) ●	+00:46 (768.) ●	+00:07 (842.) ●
Bike	81 km	03:32:08	00:35:56	29.89 km/h	+01:07 (111.) ●	+00:53 (717.) ●	+00:10 (790.) ●
Bike	90 km	03:52:45	00:20:37	26.19 km/h	+00:18 (105.) ●	+00:14 (682.) ●	-00:07 (747.) ●
Bike	90 km	03:52:45	03:14:18	27.79 km/h	-04:44 (74.) ●	-05:22 (508.) ●	-09:32 (545.) ●
Transition		03:57:03	00:04:18	-	-02:02 (62.) ●	-01:42 (387.) ●	-02:06 (484.) ●
Run	6.5 km	04:35:36	00:38:33	05:55 min/km	+03:46 (141.) ●	+03:05 (884.) ●	+02:30 (1033.) ●
Run	8.7 km	04:49:21	00:13:45	06:15 min/km	+01:35 (146.) ●	+01:20 (911.) ●	+01:08 (1072.) ●
Run	11 km	05:03:42	00:14:21	06:14 min/km	+00:56 (129.) ●	+00:39 (779.) ●	+00:29 (910.) ●
Run	15.4 km	05:32:14	00:28:32	06:29 min/km	+01:49 (123.) ●	+01:18 (754.) ●	+00:56 (884.) ●
Run	17.6 km	05:45:53	00:13:39	06:12 min/km	+00:20 (111.) ●	+00:06 (682.) ●	-00:03 (805.) ●
Run	20 km	06:00:28	00:14:35	06:04 min/km	+00:15 (106.) ●	+00:05 (662.) ●	-00:02 (784.) ●
Run	21.1 km	06:07:26	00:06:58	06:19 min/km	+00:14 (115.) ●	+00:11 (729.) ●	+00:07 (861.) ●
Run	21.1 km	06:07:26	02:10:23	06:10 min/km	+08:55 (130.) ●	+06:44 (789.) ●	+05:05 (923.) ●
Total	113 km	06:07:26	06:07:26	18.45 km/h	-06:54 (85.) ●	-09:13 (543.) ●	-15:41 (596.) ●

Ovr	Gen	Div	Name	#	AG
560	513	80	Owen Davies	932	M40-44	GBR	00:40:51	03:22:28	01:47:13	06:05:04
581	531	81	Dave Lewis	1083	M40-44	GBR	00:35:57	03:21:03	01:54:29	06:06:11
587	536	82	Alex Smith	1421	M40-44	GBR	00:30:52	03:18:42	02:00:55	06:06:24
589	538	83	Tomasz Figurski	1587	M40-44	POL	00:38:21	03:22:49	01:51:44	06:06:29
593	540	84	Steven Clatworthy	1655	M40-44	GBR	00:37:29	03:13:35	02:01:24	06:07:11
596	543	85	Jason Aspinall	406	M40-44	GBR	00:31:22	03:14:18	02:10:23	06:07:26
600	546	86	Steven Woolley	1215	M40-44	GBR	00:37:04	03:18:39	01:58:56	06:07:51
601	547	87	Ian McCrae	802	M40-44	GBR	00:33:35	03:13:27	02:07:36	06:07:58
608	554	88	Sanjay Farmahan	1641	M40-44	GBR	00:36:37	03:03:34	02:13:29	06:08:14
610	556	89	Dan Rees	462	M40-44	GBR	00:34:51	03:28:04	01:49:25	06:08:25