James Bradshaw -
Ironman 70.3 Swansea 2023

Quick facts

379/346/69All/Gender/AG

M35-39Age group

409Bib number

GBRNationality


29:36	3:06:37	1:56:44	5:46:50

Compare James Bradshaw with other athletes!

409 Bradshaw

342 Ayres ×

1375 Gelona ×

1654 Massey ×

601 Howarth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:36	00:29:36	01:33 min/100m	-08:31 (11.) ●	-08:42 (56.) ●	-08:58 (68.) ●
Transition		00:37:12	00:07:36	-	-00:59 (69.) ●	-01:26 (331.) ●	-01:25 (412.) ●
Bike	16.8 km	01:15:35	00:38:23	26.26 km/h	-01:49 (66.) ●	-02:38 (333.) ●	-03:28 (355.) ●
Bike	26.8 km	01:34:33	00:18:58	31.63 km/h	+01:19 (149.) ●	+00:59 (854.) ●	+00:40 (953.) ●
Bike	38 km	02:00:16	00:25:43	26.13 km/h	-01:49 (64.) ●	-02:21 (303.) ●	-03:00 (323.) ●
Bike	55.3 km	02:32:19	00:32:03	32.39 km/h	-01:08 (89.) ●	-01:35 (438.) ●	-02:14 (467.) ●
Bike	63.1 km	02:53:08	00:20:49	22.48 km/h	-02:13 (57.) ●	-02:43 (260.) ●	-03:22 (275.) ●
Bike	81 km	03:24:45	00:31:37	33.97 km/h	-02:55 (60.) ●	-03:26 (275.) ●	-04:09 (290.) ●
Bike	90 km	03:43:49	00:19:04	28.32 km/h	-01:00 (73.) ●	-01:19 (343.) ●	-01:40 (366.) ●
Bike	90 km	03:43:49	03:06:37	28.94 km/h	-09:35 (74.) ●	-13:03 (347.) ●	-17:13 (368.) ●
Transition		03:50:06	00:06:17	-	+01:16 (156.) ●	+00:17 (855.) ●	-00:07 (1042.) ●
Run	6.5 km	04:22:00	00:31:54	04:54 min/km	-02:24 (71.) ●	-03:34 (346.) ●	-04:09 (384.) ●
Run	8.7 km	04:33:05	00:11:05	05:02 min/km	-00:54 (76.) ●	-01:20 (363.) ●	-01:32 (408.) ●
Run	11 km	04:46:06	00:13:01	05:39 min/km	-00:15 (100.) ●	-00:41 (542.) ●	-00:51 (617.) ●
Run	15.4 km	05:12:39	00:26:33	06:02 min/km	+00:12 (110.) ●	-00:41 (605.) ●	-01:03 (697.) ●
Run	17.6 km	05:25:55	00:13:16	06:01 min/km	+00:14 (109.) ●	-00:17 (613.) ●	-00:26 (714.) ●
Run	20 km	05:40:39	00:14:44	06:08 min/km	+00:44 (124.) ●	+00:14 (686.) ●	+00:07 (815.) ●
Run	21.1 km	05:46:50	00:06:11	05:37 min/km	-00:21 (81.) ●	-00:36 (440.) ●	-00:40 (503.) ●
Run	21.1 km	05:46:50	01:56:44	05:31 min/km	-02:44 (93.) ●	-06:55 (511.) ●	-08:34 (577.) ●
Total	113 km	05:46:50	05:46:50	19.55 km/h	-20:33 (69.) ●	-29:49 (346.) ●	-36:17 (379.) ●

Ovr	Gen	Div	Name	#	AG
353	322	64	Daniel Evans	190	M35-39	GBR	00:40:25	03:19:22	01:32:40	05:44:10
357	326	65	Tom Longden	1412	M35-39	GBR	00:30:16	03:10:09	01:52:37	05:44:46
359	328	66	Emrys Haugen	1291	M35-39	GBR	00:37:35	02:59:26	01:55:16	05:44:48
369	337	67	David Ayres	342	M35-39	GBR	00:36:29	03:00:47	01:58:46	05:45:51
375	342	68	Marc Gelona	1375	M35-39	GBR	00:36:33	03:06:09	01:49:08	05:46:33
379	346	69	James Bradshaw	409	M35-39	GBR	00:29:36	03:06:37	01:56:44	05:46:50
380	347	70	Rob Massey	1654	M35-39	GBR	00:35:57	03:08:40	01:48:53	05:46:52
386	353	71	Gareth Howarth	601	M35-39	GBR	00:35:19	03:13:52	01:47:37	05:47:32
389	356	72	Kyle Davies	1588	M35-39	GBR	00:34:39	03:02:36	01:59:26	05:47:45
394	361	73	Rhys Owen	657	M35-39	GBR	00:31:19	03:25:19	01:37:39	05:48:20