Gareth Pinder -
Ironman 70.3 Swansea 2023
Quick facts
955/836/134All/Gender/AG
M40-44Age group
411Bib number
GBRNationality
36:51 | 3:27:31 | 2:21:20 | 6:40:37 |
Compare Gareth Pinder with other athletes!
411 Pinder
1280 Evans ×
1016 Roberts ×
1255 Bees ×
1392 Fairie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -01:44 (73.) ● | -01:27 (505.) ● | -01:43 (588.) ● |
Transition | 00:45:57 | 00:09:06 | - | +00:11 (110.) ● | +00:04 (655.) ● | +00:05 (796.) ● | |
Bike | 16.8 km | 01:27:25 | 00:41:28 | 24.31 km/h | +00:33 (99.) ● | +00:27 (662.) ● | -00:23 (719.) ● |
Bike | 26.8 km | 01:45:13 | 00:17:48 | 33.71 km/h | -00:03 (84.) ● | -00:11 (555.) ● | -00:30 (602.) ● |
Bike | 38 km | 02:13:36 | 00:28:23 | 23.68 km/h | +00:18 (106.) ● | +00:19 (698.) ● | -00:20 (757.) ● |
Bike | 55.3 km | 02:49:24 | 00:35:48 | 28.99 km/h | +02:17 (143.) ● | +02:10 (887.) ● | +01:31 (990.) ● |
Bike | 63.1 km | 03:14:15 | 00:24:51 | 18.83 km/h | +01:19 (134.) ● | +01:19 (818.) ● | +00:40 (908.) ● |
Bike | 81 km | 03:51:18 | 00:37:03 | 28.99 km/h | +02:14 (133.) ● | +02:00 (836.) ● | +01:17 (936.) ● |
Bike | 90 km | 04:13:28 | 00:22:10 | 24.36 km/h | +01:51 (154.) ● | +01:47 (972.) ● | +01:26 (1103.) ● |
Bike | 90 km | 04:13:28 | 03:27:31 | 26.02 km/h | +08:29 (116.) ● | +07:51 (778.) ● | +03:41 (859.) ● |
Transition | 04:19:17 | 00:05:49 | - | -00:31 (114.) ● | -00:11 (762.) ● | -00:35 (929.) ● | |
Run | 6.5 km | 05:00:11 | 00:40:54 | 06:17 min/km | +06:07 (155.) ● | +05:26 (998.) ● | +04:51 (1182.) ● |
Run | 8.7 km | 05:14:02 | 00:13:51 | 06:17 min/km | +01:41 (148.) ● | +01:26 (922.) ● | +01:14 (1088.) ● |
Run | 11 km | 05:32:13 | 00:18:11 | 07:54 min/km | +04:46 (171.) ● | +04:29 (1123.) ● | +04:19 (1380.) ● |
Run | 15.4 km | 06:02:31 | 00:30:18 | 06:53 min/km | +03:35 (134.) ● | +03:04 (862.) ● | +02:42 (1027.) ● |
Run | 17.6 km | 06:16:44 | 00:14:13 | 06:27 min/km | +00:54 (119.) ● | +00:40 (760.) ● | +00:31 (907.) ● |
Run | 20 km | 06:32:56 | 00:16:12 | 06:45 min/km | +01:52 (140.) ● | +01:42 (881.) ● | +01:35 (1067.) ● |
Run | 21.1 km | 06:40:37 | 00:07:41 | 06:59 min/km | +00:57 (144.) ● | +00:54 (937.) ● | +00:50 (1143.) ● |
Run | 21.1 km | 06:40:37 | 02:21:20 | 06:41 min/km | +19:52 (147.) ● | +17:41 (944.) ● | +16:02 (1127.) ● |
Total | 113 km | 06:40:37 | 06:40:37 | 16.92 km/h | +26:17 (134.) ● | +23:58 (836.) ● | +17:30 (955.) ● |