Team Worth A Tri -
Ironman 70.3 Swansea 2023

Quick facts

1056/23/11All/Gender/AG

MFRELAYAge group

424Bib number

GBRNationality


42:00	4:06:41	1:54:06	6:51:45

424 Worth A Tri

436 los Tres Huevos ×

422 We Do IT For the Cake ×

435 Gwyr ×

423 Cymru Casualties ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	+03:16 (11.) ●	+03:26 (1131.) ●
Transition		00:48:33	00:06:33	-	+00:53 (12.) ●	-02:28 (202.) ●
Bike	16.8 km	01:40:22	00:51:49	19.45 km/h	+08:25 (13.) ●	+09:58 (1431.) ●
Bike	26.8 km	02:02:24	00:22:02	27.23 km/h	+03:02 (13.) ●	+03:44 (1407.) ●
Bike	38 km	02:37:34	00:35:10	19.11 km/h	+04:51 (13.) ●	+06:27 (1399.) ●
Bike	55.3 km	03:17:24	00:39:50	26.06 km/h	+04:35 (12.) ●	+05:33 (1339.) ●
Bike	63.1 km	03:47:45	00:30:21	15.42 km/h	+04:19 (13.) ●	+06:10 (1377.) ●
Bike	81 km	04:31:23	00:43:38	24.61 km/h	+06:30 (14.) ●	+07:52 (1386.) ●
Bike	90 km	04:55:14	00:23:51	22.64 km/h	+02:58 (14.) ●	+03:07 (1331.) ●
Bike	90 km	04:55:14	04:06:41	21.89 km/h	+34:40 (13.) ●	+42:51 (1401.) ●
Transition		04:57:39	00:02:25	-	+00:14 (10.) ●	-03:59 (61.) ●
Run	6.5 km	05:32:04	00:34:25	05:17 min/km	-01:05 (7.) ●	-01:38 (646.) ●
Run	8.7 km	05:44:01	00:11:57	05:25 min/km	-00:26 (7.) ●	-00:40 (668.) ●
Run	11 km	05:56:39	00:12:38	05:29 min/km	-00:50 (7.) ●	-01:14 (530.) ●
Run	15.4 km	06:21:04	00:24:25	05:32 min/km	-02:32 (5.) ●	-03:11 (475.) ●
Run	17.6 km	06:33:04	00:12:00	05:27 min/km	-01:31 (6.) ●	-01:42 (453.) ●
Run	20 km	06:45:41	00:12:37	05:15 min/km	-02:05 (5.) ●	-02:00 (405.) ●
Run	21.1 km	06:51:45	00:06:04	05:30 min/km	-00:52 (5.) ●	-00:47 (455.) ●
Run	21.1 km	06:51:45	01:54:06	05:24 min/km	-09:21 (6.) ●	-11:12 (509.) ●
Total	113 km	06:51:45	06:51:45	16.47 km/h	+29:42 (11.) ●	+28:38 (1056.) ●