Team Secret Squirrels -
Ironman 70.3 Swansea 2023

Quick facts

818/16/8All/Gender/AG

MRELAYAge group

426Bib number

GBRNationality


37:20	3:38:08	2:04:33	6:27:39

426 Secret Squirrels

441 Swansea Wave On 3 ×

430 Team Sbr ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-01:28 (5.) ●	-01:14 (650.) ●
Transition		00:42:18	00:04:58	-	-00:27 (2.) ●	-04:03 (48.) ●
Bike	16.8 km	01:27:16	00:44:58	22.42 km/h	+05:13 (8.) ●	+03:07 (1097.) ●
Bike	26.8 km	01:47:11	00:19:55	30.13 km/h	+02:17 (8.) ●	+01:37 (1177.) ●
Bike	38 km	02:18:04	00:30:53	21.76 km/h	+03:38 (7.) ●	+02:10 (1092.) ●
Bike	55.3 km	02:53:54	00:35:50	28.97 km/h	+02:44 (7.) ●	+01:33 (998.) ●
Bike	63.1 km	03:20:06	00:26:12	17.86 km/h	+01:27 (6.) ●	+02:01 (1087.) ●
Bike	81 km	03:58:43	00:38:37	27.81 km/h	+03:20 (7.) ●	+02:51 (1070.) ●
Bike	90 km	04:20:26	00:21:43	24.87 km/h	+01:23 (7.) ●	+00:59 (996.) ●
Bike	90 km	04:20:26	03:38:08	24.76 km/h	+20:02 (7.) ●	+14:18 (1070.) ●
Transition		04:23:06	00:02:40	-	+00:34 (7.) ●	-03:44 (98.) ●
Run	6.5 km	05:00:21	00:37:15	05:43 min/km	+05:31 (8.) ●	+01:12 (915.) ●
Run	8.7 km	05:12:57	00:12:36	05:43 min/km	+01:36 (7.) ●	-00:01 (847.) ●
Run	11 km	05:26:55	00:13:58	06:04 min/km	+01:57 (8.) ●	+00:06 (831.) ●
Run	15.4 km	05:53:47	00:26:52	06:06 min/km	+02:24 (7.) ●	-00:44 (732.) ●
Run	17.6 km	06:06:17	00:12:30	05:40 min/km	-00:04 (5.) ●	-01:12 (575.) ●
Run	20 km	06:20:59	00:14:42	06:07 min/km	+01:02 (6.) ●	+00:05 (808.) ●
Run	21.1 km	06:27:39	00:06:40	06:03 min/km	+00:23 (6.) ●	-00:11 (716.) ●
Run	21.1 km	06:27:39	02:04:33	05:54 min/km	+12:49 (7.) ●	-00:45 (777.) ●
Total	113 km	06:27:39	06:27:39	17.49 km/h	+31:30 (8.) ●	+04:32 (818.) ●