Team Triple S -
Ironman 70.3 Swansea 2023

Quick facts

1428/30/8All/Gender/AG

RELAYAge group

427Bib number

GBRNationality


51:48	4:31:31	2:23:15	7:54:07

427 Triple S

449 the Klr’Z ×

421 3 Amigo'S ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:51:48	00:51:48	02:43 min/100m	+08:41 (7.) ●	+13:14 (1427.) ●
Transition		00:57:30	00:05:42	-	-00:17 (4.) ●	-03:19 (100.) ●
Bike	16.8 km	01:49:35	00:52:05	19.35 km/h	+03:31 (6.) ●	+10:14 (1434.) ●
Bike	26.8 km	02:11:57	00:22:22	26.83 km/h	+01:14 (7.) ●	+04:04 (1433.) ●
Bike	38 km	02:50:14	00:38:17	17.55 km/h	+03:09 (7.) ●	+09:34 (1456.) ●
Bike	55.3 km	03:36:08	00:45:54	22.61 km/h	+05:16 (8.) ●	+11:37 (1458.) ●
Bike	63.1 km	04:09:23	00:33:15	14.08 km/h	+02:15 (6.) ●	+09:04 (1439.) ●
Bike	81 km	05:02:39	00:53:16	20.16 km/h	+09:07 (8.) ●	+17:30 (1470.) ●
Bike	90 km	05:29:01	00:26:22	20.48 km/h	+01:56 (6.) ●	+05:38 (1452.) ●
Bike	90 km	05:29:01	04:31:31	19.89 km/h	+26:28 (7.) ●	+01:07:41 (1470.) ●
Transition		05:30:52	00:01:51	-	-00:32 (1.) ●	-04:33 (13.) ●
Run	6.5 km	06:12:27	00:41:35	06:23 min/km	+03:48 (8.) ●	+05:32 (1212.) ●
Run	8.7 km	06:27:26	00:14:59	06:48 min/km	+01:58 (8.) ●	+02:22 (1263.) ●
Run	11 km	06:42:59	00:15:33	06:45 min/km	+01:28 (8.) ●	+01:41 (1109.) ●
Run	15.4 km	07:13:48	00:30:49	07:00 min/km	+02:39 (7.) ●	+03:13 (1063.) ●
Run	17.6 km	07:29:02	00:15:14	06:55 min/km	+01:25 (8.) ●	+01:32 (1089.) ●
Run	20 km	07:46:42	00:17:40	07:21 min/km	+02:41 (8.) ●	+03:03 (1264.) ●
Run	21.1 km	07:54:07	00:07:25	06:44 min/km	+00:22 (5.) ●	+00:34 (1053.) ●
Run	21.1 km	07:54:07	02:23:15	06:47 min/km	+14:21 (8.) ●	+17:57 (1171.) ●
Total	113 km	07:54:07	07:54:07	14.3 km/h	+48:41 (8.) ●	+01:31:00 (1428.) ●