Team Team Sbr -
Ironman 70.3 Swansea 2023

Quick facts

700/13/7All/Gender/AG

MRELAYAge group

430Bib number

GBRNationality


39:46	3:08:55	2:19:55	6:16:46

430 Team Sbr

425 Pandas ×

441 Swansea Wave On 3 ×

426 Secret Squirrels ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:46	00:39:46	02:05 min/100m	+00:58 (6.) ●	+01:12 (932.) ●
Transition		00:46:03	00:06:17	-	+00:52 (7.) ●	-02:44 (160.) ●
Bike	16.8 km	01:24:01	00:37:58	26.55 km/h	-01:47 (4.) ●	-03:53 (314.) ●
Bike	26.8 km	01:41:28	00:17:27	34.38 km/h	-00:11 (4.) ●	-00:51 (510.) ●
Bike	38 km	02:07:48	00:26:20	25.52 km/h	-00:55 (4.) ●	-02:23 (418.) ●
Bike	55.3 km	02:39:17	00:31:29	32.97 km/h	-01:37 (4.) ●	-02:48 (383.) ●
Bike	63.1 km	03:01:12	00:21:55	21.35 km/h	-02:50 (3.) ●	-02:16 (458.) ●
Bike	81 km	03:34:59	00:33:47	31.79 km/h	-01:30 (4.) ●	-01:59 (537.) ●
Bike	90 km	03:54:58	00:19:59	27.02 km/h	-00:21 (4.) ●	-00:45 (576.) ●
Bike	90 km	03:54:58	03:08:55	28.58 km/h	-09:11 (4.) ●	-14:55 (417.) ●
Transition		03:56:51	00:01:53	-	-00:13 (4.) ●	-04:31 (17.) ●
Run	6.5 km	04:30:15	00:33:24	05:08 min/km	+01:40 (7.) ●	-02:39 (539.) ●
Run	8.7 km	04:42:52	00:12:37	05:44 min/km	+01:37 (8.) ●	±00:00 (851.) ●
Run	11 km	04:56:49	00:13:57	06:03 min/km	+01:56 (7.) ●	+00:05 (820.) ●
Run	15.4 km	05:29:30	00:32:41	07:25 min/km	+08:13 (8.) ●	+05:05 (1208.) ●
Run	17.6 km	05:47:48	00:18:18	08:19 min/km	+05:44 (8.) ●	+04:36 (1373.) ●
Run	20 km	06:08:08	00:20:20	08:28 min/km	+06:40 (8.) ●	+05:43 (1422.) ●
Run	21.1 km	06:16:46	00:08:38	07:50 min/km	+02:21 (8.) ●	+01:47 (1340.) ●
Run	21.1 km	06:16:46	02:19:55	06:37 min/km	+28:11 (8.) ●	+14:37 (1098.) ●
Total	113 km	06:16:46	06:16:46	18 km/h	+20:37 (7.) ●	-06:21 (700.) ●