Team Ppw Tri Pack -
Ironman 70.3 Swansea 2023

Quick facts

848/17/7All/Gender/AG

MFRELAYAge group

433Bib number

GBRNationality


34:43	3:40:37	2:08:33	6:30:58

433 Ppw Tri Pack

447 No Gear No Idea ×

448 Tri-Ing Hard ×

439 Beside the Bay ×

436 los Tres Huevos ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-04:01 (5.) ●	-03:51 (379.) ●
Transition		00:39:46	00:05:03	-	-00:37 (6.) ●	-03:58 (55.) ●
Bike	16.8 km	01:24:14	00:44:28	22.67 km/h	+01:04 (8.) ●	+02:37 (1048.) ●
Bike	26.8 km	01:44:03	00:19:49	30.28 km/h	+00:49 (8.) ●	+01:31 (1152.) ●
Bike	38 km	02:15:19	00:31:16	21.49 km/h	+00:57 (7.) ●	+02:33 (1146.) ●
Bike	55.3 km	02:52:14	00:36:55	28.12 km/h	+01:40 (9.) ●	+02:38 (1120.) ●
Bike	63.1 km	03:19:35	00:27:21	17.11 km/h	+01:19 (8.) ●	+03:10 (1189.) ●
Bike	81 km	03:58:07	00:38:32	27.87 km/h	+01:24 (7.) ●	+02:46 (1060.) ●
Bike	90 km	04:20:23	00:22:16	24.25 km/h	+01:23 (9.) ●	+01:32 (1117.) ●
Bike	90 km	04:20:23	03:40:37	24.48 km/h	+08:36 (8.) ●	+16:47 (1111.) ●
Transition		04:22:25	00:02:02	-	-00:09 (7.) ●	-04:22 (26.) ●
Run	6.5 km	04:58:06	00:35:41	05:29 min/km	+00:11 (8.) ●	-00:22 (767.) ●
Run	8.7 km	05:10:10	00:12:04	05:29 min/km	-00:19 (8.) ●	-00:33 (703.) ●
Run	11 km	05:24:20	00:14:10	06:09 min/km	+00:42 (9.) ●	+00:18 (871.) ●
Run	15.4 km	05:52:24	00:28:04	06:22 min/km	+01:07 (9.) ●	+00:28 (837.) ●
Run	17.6 km	06:06:58	00:14:34	06:37 min/km	+01:03 (9.) ●	+00:52 (967.) ●
Run	20 km	06:23:24	00:16:26	06:50 min/km	+01:44 (10.) ●	+01:49 (1104.) ●
Run	21.1 km	06:30:58	00:07:34	06:52 min/km	+00:38 (10.) ●	+00:43 (1107.) ●
Run	21.1 km	06:30:58	02:08:33	06:05 min/km	+05:06 (9.) ●	+03:15 (871.) ●
Total	113 km	06:30:58	06:30:58	17.34 km/h	+08:55 (7.) ●	+07:51 (848.) ●