Nick Rutherford -
Ironman 70.3 Swansea 2023

Quick facts

809/723/115All/Gender/AG

M40-44Age group

452Bib number

GBRNationality


35:16	3:23:26	2:05:49	6:26:43

Compare Nick Rutherford with other athletes!

452 Rutherford

981 Cowley ×

1035 Beynon ×

337 Roberts ×

687 Phillips ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-03:19 (54.) ●	-03:02 (368.) ●	-03:18 (427.) ●
Transition		00:46:56	00:11:40	-	+02:45 (161.) ●	+02:38 (1034.) ●	+02:39 (1275.) ●
Bike	16.8 km	01:27:59	00:41:03	24.56 km/h	+00:08 (96.) ●	+00:02 (620.) ●	-00:48 (670.) ●
Bike	26.8 km	01:46:18	00:18:19	32.76 km/h	+00:28 (108.) ●	+00:20 (715.) ●	+00:01 (783.) ●
Bike	38 km	02:14:07	00:27:49	24.16 km/h	-00:16 (91.) ●	-00:15 (617.) ●	-00:54 (663.) ●
Bike	55.3 km	02:48:34	00:34:27	30.13 km/h	+00:56 (109.) ●	+00:49 (725.) ●	+00:10 (795.) ●
Bike	63.1 km	03:13:01	00:24:27	19.14 km/h	+00:55 (126.) ●	+00:55 (780.) ●	+00:16 (857.) ●
Bike	81 km	03:49:25	00:36:24	29.51 km/h	+01:35 (120.) ●	+01:21 (760.) ●	+00:38 (840.) ●
Bike	90 km	04:10:22	00:20:57	25.78 km/h	+00:38 (122.) ●	+00:34 (746.) ●	+00:13 (826.) ●
Bike	90 km	04:10:22	03:23:26	26.54 km/h	+04:24 (105.) ●	+03:46 (694.) ●	-00:24 (759.) ●
Transition		04:20:54	00:10:32	-	+04:12 (173.) ●	+04:32 (1164.) ●	+04:08 (1440.) ●
Run	6.5 km	04:58:13	00:37:19	05:44 min/km	+02:32 (130.) ●	+01:51 (803.) ●	+01:16 (925.) ●
Run	8.7 km	05:10:51	00:12:38	05:44 min/km	+00:28 (119.) ●	+00:13 (745.) ●	+00:01 (858.) ●
Run	11 km	05:25:35	00:14:44	06:24 min/km	+01:19 (135.) ●	+01:02 (827.) ●	+00:52 (973.) ●
Run	15.4 km	05:53:03	00:27:28	06:14 min/km	+00:45 (109.) ●	+00:14 (675.) ●	-00:08 (787.) ●
Run	17.6 km	06:06:31	00:13:28	06:07 min/km	+00:09 (105.) ●	-00:05 (648.) ●	-00:14 (758.) ●
Run	20 km	06:20:18	00:13:47	05:44 min/km	-00:33 (84.) ●	-00:43 (541.) ●	-00:50 (629.) ●
Run	21.1 km	06:26:43	00:06:25	05:49 min/km	-00:19 (77.) ●	-00:22 (523.) ●	-00:26 (598.) ●
Run	21.1 km	06:26:43	02:05:49	05:57 min/km	+04:21 (115.) ●	+02:10 (694.) ●	+00:31 (802.) ●
Total	113 km	06:26:43	06:26:43	17.53 km/h	+12:23 (115.) ●	+10:04 (723.) ●	+03:36 (809.) ●

Ovr	Gen	Div	Name	#	AG
773	690	110	Will Cairncross	1267	M40-44	GBR	00:39:22	03:28:10	02:02:26	06:22:53
784	701	111	Darren Lynch	1107	M40-44	GBR	00:45:05	03:23:46	01:59:25	06:24:12
787	704	112	Justin Jones	1540	M40-44	GBR	00:45:16	03:29:54	01:55:26	06:24:36
802	718	113	Andrew Cowley	981	M40-44	GBR	00:46:12	03:26:20	01:59:12	06:26:14
807	721	114	Aled Beynon	1035	M40-44	GBR	00:40:44	03:22:45	02:10:10	06:26:38
809	723	115	Nick Rutherford	452	M40-44	GBR	00:35:16	03:23:26	02:05:49	06:26:43
822	731	116	Christopher Roberts	337	M40-44	GBR	00:33:57	03:26:25	02:11:41	06:27:59
825	734	117	Nathan Phillips	687	M40-44	GBR	00:40:54	03:29:24	02:04:15	06:28:17
828	737	118	Paul Martin	259	M40-44	GBR	00:29:52	03:33:01	02:13:31	06:28:21
841	745	119	Philippe le Fort	410	M40-44	CHE	00:38:09	03:33:10	02:04:16	06:30:08